SWT Fitness "Sistas Work Together"

11/04/2025

🔥 Stop Making Excuses — Start Making Progress! 🔥
Every excuse keeps you one step further from your goals.
You deserve to feel strong, confident, and in control.
It’s time to stop talking about change and start creating it.
Show up, move your body, and watch your mindset transform. 💪

No more waiting. No more “tomorrow.”
Let’s go — your goals are waiting for you!

11/03/2025

💃 Don’t Let the Stress Get to You — Come Dance It Off for FREE! 💃

Feeling the weight of it all? Step away from the stress and join us for a free dance workout at SWT Fitness!

✨ Special Offer for Furloughed Employees! ✨
FREE MONTH OF NOVEMBER!
Come move, laugh, and recharge in our supportive, women-only community.
👶 Free Kid Zone Available!
No excuses — just fun, fitness, and good vibes!

📍 SWT Fitness | 💗 Where Women Lift Each Other Up

11/03/2025

🔥 Forget Skinny. Forget Diets. 🔥
Come to SWT Fitness and become Confident, Powerful, and Healthy. 💪✨

A women’s community built on strength, support, and self-love — not restrictions.
Join today and start feeling unstoppable! 💕

11/02/2025

"We’re stronger together." To lend a helping hand, the Ladies of Charity Calvert County Food Pantry will be hosting a special opening on Thursday, Nov 6 from 6 to 7pm for affected workers and families. To learn more, or to donate, click here: https://ladiesofcharitycalvertcounty.org/

11/02/2025

Sooooo…..

11/02/2025

Parents, it is your number one job as a parent to get in your kids’ way at all times. Kids do not deserve privacy without accountability.

11/01/2025

Proof that putting in the work pays off 💪 SWT workouts get real results! Our classes are fun, challenging, and effective. Group energy beats solo workouts (or the sofa!) every time! 9:30am Strong!

11/01/2025

Before you buy the Turkey! Next Saturday our special Marine Corps bootcamp workout! Reserve your spot! Hubbys welcome!

11/01/2025

11/01/2025

Tomorrow 9:30am!