Excel Physical Therapy

Excel Physical Therapy Excel Physical Therapy is a therapist-owned outpatient clinic located in Dunkirk, Maryland! Now offering Dry Needling Services!

At Excel Physical Therapy, we specialize in treatment based on a thorough, comprehensive evaluation utilizing one-on-one manual therapy. Maryland Law allows Physical Therapists to treat an average of three patients per hour per day. At Excel Physical Therapy our therapists see two patients per hour to provide YOU with comprehensive quality care. We develop individualized treatment plans specific to our patient’s needs, wants, and goals. We provide patient education and comprehensive home exercise programs. We specialize in Orthopedic and Sports Medicine, Surgical Prehabilitation and Rehab (knee, hip, ACL, Rotator Cuff, and much more), Back and Neck Pain (Acute and Chronic), Headaches, Neuromuscular Re-education (effects of Parkinson's disease, Multiple Sclerosis, Bell's Palsy, Stroke), Pelvic Health (Incontinence, pelvic floor dysfunction, and more), Postural and Ergodynamic Evaluation, Scar Tissue Mobilization, and Vestibular Rehabilitation (Vertigo, Balance & Proprioceptive Retraining).

Thank you for being part of the Excel PT family. Wishing you a healthy and happy new year! The office will be closed New...
12/31/2025

Thank you for being part of the Excel PT family. Wishing you a healthy and happy new year! The office will be closed New Year’s Day 🥂✨

Wishing you comfort, joy, and healthy movement this Christmas. Thank you for trusting Excel Physical Therapy with your c...
12/25/2025

Wishing you comfort, joy, and healthy movement this Christmas. Thank you for trusting Excel Physical Therapy with your care 🎄🎁✨

Happy holidays from Excel! ❤️🎄
12/24/2025

Happy holidays from Excel! ❤️🎄

Santa needs PT too!! 🎅🎄🎁
12/23/2025

Santa needs PT too!! 🎅🎄🎁

12/23/2025

Why combine scapular retraction with static cupping?

✔️ Improves postural awareness
✔️ Promotes scapular stability
✔️ Reduces muscle guarding and tightness
✔️ Enhances neuromuscular activation

Scapular retraction strengthens the muscles that stabilize your shoulder blades—key for posture, shoulder health, and injury prevention. Adding static cupping helps improve local blood flow, decrease soft-tissue restrictions, and enhance muscle activation during movement. Together, this combo supports better shoulder mechanics and more efficient movement patterns.

Cupping therapy in physical therapy offers several potential benefits:Pain Relief: Helps alleviate muscle and joint pain...
12/22/2025

Cupping therapy in physical therapy offers several potential benefits:

Pain Relief: Helps alleviate muscle and joint pain by improving blood circulation and reducing inflammation.

Improved Range of Motion: Can enhance flexibility and mobility by loosening tight muscles and fascia.

Faster Recovery: Aids in speeding up recovery from injuries or strenuous workouts by promoting tissue repair.

Muscle Relaxation: Assists in relieving muscle tension and spasms, promoting overall relaxation.

Detoxification: Supports the body’s natural detox process by improving lymphatic drainage.

Stress Reduction: Helps reduce stress and anxiety through its calming effects on the nervous system.

Cupping therapy in physical therapy offers several potential benefits:Pain Relief: Helps alleviate muscle and joint pain...
12/11/2025

Cupping therapy in physical therapy offers several potential benefits:

Pain Relief: Helps alleviate muscle and joint pain by improving blood circulation and reducing inflammation.

Improved Range of Motion: Can enhance flexibility and mobility by loosening tight muscles and fascia.

Faster Recovery: Aids in speeding up recovery from injuries or strenuous workouts by promoting tissue repair.

Muscle Relaxation: Assists in relieving muscle tension and spasms, promoting overall relaxation.

Detoxification: Supports the body’s natural detox process by improving lymphatic drainage.

Stress Reduction: Helps reduce stress and anxiety through its calming effects on the nervous system.

Happy Birthday, Tyler! Thanks for keeping work entertaining! Hope today is a good one 🎉🥳
12/10/2025

Happy Birthday, Tyler! Thanks for keeping work entertaining! Hope today is a good one 🎉🥳

Happy Birthday Lindsey! Wishing you an amazing day, work wouldn’t be the same without you 💛🎉
12/07/2025

Happy Birthday Lindsey! Wishing you an amazing day, work wouldn’t be the same without you 💛🎉

12/04/2025

Challenge time!! 💪🦐

Britt coming up with new challenges, watch out! 👀😂
12/03/2025

Britt coming up with new challenges, watch out! 👀😂

Address

3140 West Ward Road, Suite 203
Dunkirk, MD
20754

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 6:30am - 6:30pm
Wednesday 8am - 5pm
Thursday 6:30am - 6:30pm
Friday 7am - 3:30pm

Telephone

+14102867205

Website

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About Us

Excel Physical Therapy is a private, physical therapist owned practice servicing patients in the areas of Anne Arundel, Calvert and Prince George’s counties in Maryland. Our clinic focuses on manual therapy as an important component of treatment, along with therapeutic exercise, patient education and modalities. New patient evaluations are given one-hour time slots, and two patients are scheduled per hour for follow ups (where the state allows up to three) to ensure quality time with the therapist each visit. Each member of our staff works together as a team to provide quality care from scheduling with the front desk, to working with a therapy tech and physical therapist during your appointment. We accept most major insurance carriers, along with Workman’s Compensation and auto accident claims. Call our office for more information, we can’t wait to meet you!