Koala Center For Sleep & TMJ Disorders Peoria IL

02/04/2026

Love Is in the Air(Way) (Koala Center For Sleep & TMJ Disorders)

Myth: Snoring is just a funny habit. Fact: Snoring is a sign of a restricted airway that strains your heart. This Valentine's Day, show your heart some love by scheduling a consultation at Koala® Center. Keeping your airway open protects your cardiovascular system and helps you stay healthy for the ones you love.

Koala Center for Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

02/02/2026

Does Sleeping on My Side Instead of My Back Really Prevent the Airway from Closing? (Koala Center For Sleep & TMJ Disorders)

For many, sleeping on the back (supine) allows gravity to pull the tongue and soft tissues toward the back of the throat, obstructing the airway. Side-sleeping helps keep the airway open by shifting that physical weight and preventing total collapse.

Koala Center For Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/30/2026

Can My Body “Jerk” Awake as a Response to Stopped Breathing? (Koala Center For Sleep & TMJ Disorders)

Yes, these are often "Respiratory-related Arousals" where the brain sends a sudden signal to the body to restart breathing. These frequent disruptions keep you in a state of light sleep, leaving you exhausted despite spending 8 hours in bed.

Koala Center For Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/28/2026

Rest Your Tongue High (Koala Center for Sleep & TMJ Disorders)

Keep your tongue on the roof of your mouth to help keep your throat open.

Koala Center for Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/27/2026

Wake Up Without the Pain (Koala Center For Sleep & TMJ Disorders)

Do you Wake up with tension in your temples or a sore jaw? These are classic signs of TMD or nighttime teeth grinding, which can be caused by an imbalanced bite or a restricted airway. Our neuromuscular approach brings your jaw into a relaxed, harmonious position so you can start your day pain-free.

Koala Center for Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/27/2026

Sleep on Your Side (Koala Center for Sleep & TMJ Disorders)

This prevents the tongue from falling back and blocking your airway.

Koala Center for Sleep & TMJ Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

Directions to Koala® Center For Sleep & TMJ Disorders in Peoria, IL. Meet Dr. Rod Willey, DDS, D.ACSDD, D.ASBA at Our Location in Peoria, IL

01/25/2026

The Danger of Mouth Breathing (Koala Center For Sleep Disorders)

Breathing through your mouth while you sleep can narrow your airway and cause your tongue to fall back, increasing your risk for apnea and TMJ pain. At Koala, we focus on treatments that promote healthy nasal breathing and proper jaw alignment for better overall wellness.

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/23/2026

Your Best Defense Is Deep Sleep (Koala Center For Sleep Disorders)

Quality sleep is when your body produces the cytokines and antibodies needed to fight off seasonal illness. If an obstructed airway is preventing you from reaching deep sleep, your immune system can’t fully recharge. Let us help you stabilize your sleep so your body can protect itself. Invest in your health this year - book an appointment at a Koala Center near you!

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/22/2026

How Does a Drop in Oxygen Levels During Sleep Affect My Blood Pressure? (Koala Center For Sleep Disorders)

When oxygen levels drop, the brain triggers a "Fight-or-Flight" response, causing the heart to pump harder and blood vessels to constrict. Over time, these nightly spikes can lead to chronic hypertension and increased cardiovascular strain.

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/20/2026

Is It ADHD or Just Poor Sleep? (Koala Center For Sleep Disorders)

Many children diagnosed with Behavioral issues are actually struggling with Sleep-Disordered Breathing. Symptoms like mouth breathing and restless sleep prevent the brain from reaching the restorative stages needed for focus and emotional regulation. Our KoalaKIDZzz® program uses non-invasive treatments to address these root causes early. Visit our website to learn more!

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/19/2026

Myth: Sleep Apnea Only Affects Men. (Koala Center For Sleep Disorders)

Women’s risk increases significantly, especially during menopause.

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders

01/16/2026

Why You Can’t Stop the Cravings (Koala Center For Sleep Disorders)

If you’re struggling with New Year weight loss goals, your airway might be the culprit. Untreated sleep apnea disrupts the hormones that control hunger and fullness, making it nearly impossible to resist sugar and carbs. Treating your sleep is the first step toward a healthier metabolism and successful weight management. Start your wellness journey by fixing your sleep - schedule an appointment today!

Koala Center For Sleep Disorders in Peoria, IL - Call (309) 204-6490 Visit our website for more information - https://www.koalasleepcenters.com/locations-peoria-il &TMJDisorders