Green Ridge Om & Wellness, LLC

05/02/2026

All set up at Everything Natural for their Health and Wellness Fair! Other great providers here as well. Each of us are all raffling off a gift valued at $50. Lots of beautiful conversations are happening. Come on down!

04/29/2026

Come join us!

GROW is so excited to be a part of this wonderful day of wellness.

Everything Natural is a cornerstone to our community providing a one stop shop for all things natural health.

If you haven’t been there in a while, come see what you have been missing!

⭐️Join us on Saturday, May 2nd for our SPRING INTO WELLNESS: HEALTH FAIR 2026! ⭐️

We are so excited to bring back this fun and informative event to our community. 💚 You can expect a day full of networking with Holistic Health and Wellness providers to gather tips and information to support your wellness journey!

Our friends at High Vibe Kitchen will be there offering delicious organic meals…. and of course, you can’t forget the Raffle Giveaways! It will be an event you won’t want to miss! 🤩

Be sure to follow our page for more updates regarding our Health Fair ! 💜

04/29/2026

Current clients! Ask about GROW’s new shirts when you are here. See top middle cubby.

Not a client but want a shirt? Comment below or message gro.wellness@gmail.com. 🙂

04/23/2026

This Saturday! A wonderful day of wellness.

04/22/2026

This Saturday!

04/20/2026

Have you heard about the Embodied Women’s Retreat that the Embodied Women’s Wellness Experience is hosting on June 20th at Lackawac Sanctuary?

Want to get to know the facilitators of this event a bit more?

Check out the latest interview to get a glimpse of the energy you will find greeting and guiding you at this event. 🌱🌀🐺👯🔥👣

WE have been having fun interviewing each of the Trailblazers and workshop facilitators for our Embodied Women’s Retreat.

Each of the interviews attempted to capture the essence of the person being interviewed.

In true feral fashion, this interview invited us to step outside of the box to introduce you to the wonderful world of This Wild Thing.

The Journey to WE: A free-flow interview of Stephanie Uhranowsky by Kristin Martelli

https://growembodiedmusings.blog/2026/04/20/the-journey-to-we-a-free-flow-interview-of-stephanie-uhranowsky-by-kristin-martelli/

04/17/2026

Currently working on updating GROW's very outdated website. Hoping to have a new and improved interactive site completely done by the middle of next month.

In the mean time, check out GROW's original Mission Statement from 2013 ! that I found in the old website archives!

If you have been following along since that time, you may remember some of the amazing practitioners we have partnered with throughout the years that helped shape our community. Well Kitchen, Awakenings Meditation, and of course Dr Charles Taylor: who encouraged Kristin to return to the massage field after taking pause to finish her studies at Marywood University.

In the beginning, together, we offered chiropractic, massage therapy, yoga, holistic nutrition services, mindfulness meditation, had edible plant walks, kids classes, and other informative lectures.

We are proud of what we brought to this community and our core mission really hasn't changed, even though our physical location has moved several times.

Here is to another 13 years of collaboration and elevation.

04/14/2026

📣

04/10/2026

At GROW, when you book a clinical massage, after a full intake and assessment, we evaluate each layer of soft tissue with evidence based techniques, and then apply the right medical massage protocol using the correct modality for that specific layer and pathology.

We treat every layer that needs to be addressed! Layer by layer. Gentle. Effective. 🌱

03/26/2026

A quick mini tour of my humble massage clinic nestled inside of CB Counseling.