Tapestry Counseling and Coaching, LLC

03/03/2026

We are so happy to have Savanna at Tapestry!

Hello! I’m excited to share that I’m currently accepting new clients at Tapestry Counseling in Dunn, NC! I work with individuals, couples, and families navigating anxiety, trauma, relationship stress, life transitions, and more. My goal is to create a safe, compassionate space where clients can gain clarity, build practical tools, and experience real growth.

For those who would like it, I can also integrate a faith-based perspective into counseling in a way that is respectful and client-led.

If you or someone you know is interested in counseling, feel free to message me directly, email me, or reach out through my Psychology Today profile (linked in the flyer). And if you’re not in need of counseling right now, I would truly appreciate your support in sharing this post.

Thank you all for your encouragement and support, as I work to build my caseload 🤍

03/03/2026

03/02/2026

We are excited to welcome Amy Kidd to Tapestry Counseling!

Hi, my name is Amy Kidd.
I earned a Master of Arts in Clinical Mental Health Counseling from
Liberty University in December 2025. I completed a year of supervised graduate counseling experience in Virginia prior to completing my degree. I will be working as a Licensed Clinical Mental Health Counselor Associate (LCMHCA) at
Tapestry Counseling.

I enjoy supporting individuals ages 12+ and couples on their journey
toward healing, empowerment, and positive change. I am passionate about helping people discover true hope in the face of challenges such as anxiety, grief, trauma, difficult life transitions, relationship issues, or low self-esteem. My goal is to offer a nonjudgmental therapeutic environment rooted in safety and warmth.

Outside of work, I love to travel and learn about different cultures, which continually broadens my perspective and deepens my appreciation for the diverse experiences and backgrounds each client brings to counseling.

I am excited about joining Tapestry and look forward to collaborating with clients through counseling.

07/26/2025

Tapestry Staff + Murphy had to join in one photo!

06/10/2025

BrainTap: A Simple Explanation
Imagine your brain like a bustling city. Sometimes, it gets overloaded with traffic (stress and distractions) and needs a way to calm down and focus.
BrainTap is like a shortcut to getting your brain into a relaxed and focused state, similar to deep meditation but without needing years of practice.
How it works:
BrainTap uses a special headset with both lights and sounds.
Lights: Gentle light pulses flash through your eyes and ears.
Sounds: Special tones, called binaural beats and isochronic tones, are played through headphones.
These lights and sounds work together to:
Guide your brainwaves: Your brain naturally follows rhythms, and BrainTap uses light and sound patterns to guide your brainwaves into beneficial states like relaxation and focus.
Promote deep relaxation: This process helps calm your nervous system and reduce stress, like a "mental reset".
Enhance mental clarity and focus: By balancing brain activity, BrainTap can improve your ability to concentrate and think clearly.
Think of it like this:
Imagine you're trying to learn something new. If you're stressed and distracted, it's hard to focus. BrainTap helps quiet that mental chatter and puts your brain in a state where it's more receptive to learning and positive change.
In short, BrainTap is a technology that helps you achieve deep relaxation, reduce stress, and improve your mental performance by using a combination of light and sound. It's like giving your brain a workout that helps it function at its best.

06/10/2025

Ask us about BrainTap:

"Imagine giving your brain a mini-vacation that leaves you feeling refreshed and focused. That's essentially what BrainTap aims to do!
Think of it like this:
The brain operates at different "speeds," or brainwave states. Stress can make it hard to relax or focus.
BrainTap helps you shift gears using a special headset.
How it works:
Light and Sound Show: The headset uses gentle light pulses and specific sounds, like binaural beats and isochronic tones.

Brainwave Dance: The brain naturally follows these rhythms.
Chill Out: This guides the brain into calmer, more relaxed states, like Alpha or Theta waves, which are linked to creativity and deep relaxation.
Benefits Beyond Relaxation: This process can help with things like:
Reduced stress and anxiety
Improved sleep quality
Better focus and mental clarity
Enhanced positive thinking
Think of it as:
Brainwave training: Helping the brain get better at producing different brainwave patterns, leading to improved function.
A workout for your brain: Encouraging the brain to be more flexible and adaptable.
Getting benefits of meditation without years of practice: It can achieve similar results to meditation without the need for disciplined effort.
In simpler terms: BrainTap uses light and sound to gently guide the brain into relaxed states, helping reduce stress, improve focus, and enhance overall well-being"""

05/08/2025

Hey there,
My name is Amanda Bryant, I will be a counseling intern at Tapestry. I have a bachelor’s degree in Interpersonal and Organizational Communication, and I am currently working on my master’s degree in Clinical Mental Health Counseling at Liberty University.
I love walking alongside women and/or couples in the healing and growth process. If I get the pleasure of working with you, you will find a safe and nurturing place which will help us focus on identifying and changing any negative patterns/behaviors for better well-being overall. I love Jesus and believe that He has designed each of us uniquely and believe in meeting people where they are.
Just a little bit about me, my husband and I have three daughters and two granddaughters. We love our family and spending time with each other is our favorite hobby. The ocean is a place of healing for me, and I look for any opportunity I can to go there!

05/08/2025

Hi, I’m Will Irving , a counseling intern at Tapestry. I am a Marine Corps Veteran and Law Enforcement Officer. I am passionate about meeting people where they are and walking alongside their journey toward healing and growth. I’m currently pursuing my Master’s degree in Clinical Mental Health Counseling at Liberty University, where I also earned my Bachelor’s degree in Crisis Counseling.

I am happy to work with individuals of all ages and backgrounds. I am extremely passionate about helping individuals who have experienced traumatic events. My goal is to create a safe, compassionate space where we can identify challenges, triggers, build resilience, and reframe negative thoughts.

Outside of counseling, I enjoy spending time with my wife, and five children. I also enjoy exercising, and spending time with my horses.

I am very eager to grow as a counselor and am so grateful to be a part of Tapestry Counseling!

04/30/2025

“Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say: ‘My tooth is aching’, than to say: ‘My heart is broken.’" ~ C.S. Lewis