Southern Live Oak Wellness

Southern Live Oak Wellness Providing quality mental health treatment to a population in dire need of being treated as equal.

Maintaining our mental wellness is crucial for overall well-being, as it affects how we think, feel, and handle life's c...
07/25/2025

Maintaining our mental wellness is crucial for overall well-being, as it affects how we think, feel, and handle life's challenges.

Prioritizing mental health helps us build resilience, improve relationships, and lead more fulfling lives.

Deep breathing exercises can significantly improve mental health and overall well-being by reducing stress and anxiety l...
07/22/2025

Deep breathing exercises can significantly improve mental health and overall well-being by reducing stress and anxiety levels.

By slowing down the heart rate and promoting relaxation, deep breathing helps to calm the mind, enhance focus, and improve emotional regulation.

ToYourMind

If you or someone you know battles OCD, remember that it's essential to be empathetic and understanding.The struggles mi...
07/15/2025

If you or someone you know battles OCD, remember that it's essential to be empathetic and understanding.

The struggles might not always be visible, but they are very real and can impact daily life significantly.

Let's be compassionate and support those facing these challenges.

Personality disorders are treatable and can be a result of genetics, traumatic experiences, and other factors.About 1.6%...
07/14/2025

Personality disorders are treatable and can be a result of genetics, traumatic experiences, and other factors.

About 1.6% of the United States population has borderline personality disorder. People with BPD have an unusually high risk of su***de, with at least 75% of these individuals attempting su***de at least once in their lives and 10% eventually committing su***de.

With treatment and compassionate support, a diagnosis of BPD does not have to be the end of anyone's quality of life.
le

Research shows EMDR helps with PTSD and a multitude of life traumas such as depression, anxiety, nightmares, grief, divo...
07/11/2025

Research shows EMDR helps with PTSD and a multitude of life traumas such as depression, anxiety, nightmares, grief, divorce, bullying, and abuse.

Through our EMDR therapy, clients learn how to process difficult emotions and share experiences in a safe and supportive environment.

We are here to help people heal from emotional pain and move forward with their lives.
l

Let's work together to create a supportive and understanding environment for individuals with anxiety disorders.Remember...
07/10/2025

Let's work together to create a supportive and understanding environment for individuals with anxiety disorders.

Remember: compassion, empathy, and open conversation can make a significant difference in someone's life!

An estimated 17.3 million adults in the United States, or about 7.1% of the population, experienced at least one major d...
07/08/2025

An estimated 17.3 million adults in the United States, or about 7.1% of the population, experienced at least one major depressive episode in 2019.

It is a personal journey that takes time and effort, But with the right resources and a support system, it is possible to overcome depression and experience a brighter, more fulfilling life.

Kicked off the holiday with an unforgettable pre–Fourth of July cookout for the Alumni! 🇺🇸🔥Great food, music, games, A B...
07/06/2025

Kicked off the holiday with an unforgettable pre–Fourth of July cookout for the Alumni! 🇺🇸🔥

Great food, music, games, A BOUNCEHOUSE and even better company made for a perfect afternoon of connection and celebration.

Grateful for the laughter, good vibes, and incredible turnout that brought our community closer together.

Have a fun and safe 4th of July from all of us at us here at SLOW!
07/04/2025

Have a fun and safe 4th of July from all of us at us here at SLOW!

Ending mental health stigma is essential for creating a society where everyone feels safe, supported, and understood. It...
07/01/2025

Ending mental health stigma is essential for creating a society where everyone feels safe, supported, and understood.
It requires open conversations, empathy, and a collective commitment to education, awareness, and acceptance.

Positive vibes only’ sounds nice, but real healing embraces all feelings.It’s okay to feel angry, sad, or overwhelmed—ev...
06/26/2025

Positive vibes only’ sounds nice, but real healing embraces all feelings.

It’s okay to feel angry, sad, or overwhelmed—every emotion has its place. Give yourself permission to feel it all.

National Minority Mental Health Month, observed each July, raises awareness about mental health disparities affecting ra...
06/24/2025

National Minority Mental Health Month, observed each July, raises awareness about mental health disparities affecting racial and ethnic minority communities. It promotes reducing stigma, improving access to care, and encouraging culturally competent support.

African Americans are 20% more likely to face serious mental health issues, while Latinx individuals are less likely to receive treatment despite similar rates of illness. Asian Americans seek help less often, and older Asian American women face higher su***de rates. Native Americans and Alaska Natives experience higher PTSD rates, often linked to historical trauma.

Cultural stigma, language barriers, and systemic inequities highlight the need for tailored mental health resources in these communities.

Address

Dunwoody, GA

Alerts

Be the first to know and let us send you an email when Southern Live Oak Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Southern Live Oak Wellness:

Share