Southern Live Oak Wellness

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Dunwoody, GA
Southern Live Oak Wellness

Providing quality mental health treatment to a population in dire need of being treated as equal.

12/18/2025

Seasonal depression can make even the smallest tasks feel heavy—but you don’t have to push through it alone. Gentle routines, staying connected, and asking for support can make this season feel a little lighter.

12/12/2025

Taking care of your mind doesn’t have to be complicated—small steps can make a big difference. Swipe to learn five simple habits that can strengthen your mental health every day.

12/09/2025

You don’t have to glow every day. Some days you just get through — and that’s enough.

Being human is the goal, not being perfect.

12/04/2025

The holiday season can exacerbate mental health challenges due to increased stress, financial pressure, loneliness, and difficult family dynamics.

Combatting these factors involves setting realistic expectations, maintaining healthy routines, seeking support from loved ones or professionals. and prioritizing self-care and boundaries.

12/01/2025

Reflecting on your past strength and the goals or values that kept you going can reignite your determination and help you push through difficult moments. Never give up.

11/28/2025

The reasons for many not receiving mental health care can be complex and include barriers such as stigma surrounding mental health, lack of access to mental health services, cost concerns, and shortages of mental health professionals in certain areas.

By reaching and treating a broader population, We hope to reduce suffering, promote early intervention and contribute to a healthier, more resilient community.

11/24/2025

The holidays can be a tough time for our mental health and it's important to recognize that it's okay to not feel okay.

Here are some ways to take care of yourself and navigate the season with more ease.

***dePrevention

11/22/2025

Today on International Survivors of Su***de Loss Day, we honor those who have lost someone to su***de — and recognize how deeply su***de affects families, friends, and communities.

In the U.S., over 49,000 people died by su***de in 2023, roughly one every 11 minutes.

But there is hope: we can support one another, reach out, and build stronger connections. You are not alone — and together, we can work toward healing and prevention.

***deprevention ***desurvivors

11/21/2025

Seasonal depression can make even the smallest tasks feel heavier. About 10 million people in the U.S. experience Seasonal Affective Disorder each year.

You’re not alone — brighter days are coming.

11/18/2025

Seasonal depression affects about 5% of the population each year, often leaving us feeling disconnected and weary.

But remember, this season too shall pass-better days are ahead, and you're not alone in this.

11/12/2025

The fight against anxiety can be a difficult one, but we don't need to face it or our own.

11/10/2025

Asking for help is a sign of strength, not weakness.

Many men refuse to seek treatment for their mental health, but reaching out for help is crucial for breaking the cycle of silence and stiama, and it can lead to healing, growth, and improved well-being.

In the United States, 1 in 10 men report experiencing depression or anxiety, but only 1 in 4 seek help for their mental health issues
Source: National Institute of Mental Health.

Address

1535 Mount Vernon Road
Dunwoody, GA
30338

Website

http://www.southernliveoakwellness.com/

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