Center for Intuitive Healing

06/13/2025

🌀 Join Us for a Transformative Community Soundbath 🌀
✨ Rewire. Release. Realign. ✨

Step into a sacred space where sound, energy, and community converge to restore your nervous system and elevate your spirit.

🎶 Attune with Solfeggio Frequencies
Experience ancient healing tones scientifically linked to soothing the brain, reducing anxiety, and fostering emotional balance.

🧠 Rewire Your Brain in Real-Time
Sound healing stimulates the vagus nerve, quiets the stress response, and activates deep states of rest—supporting neuroplasticity and inner harmony.

💗 Connect Through Collective Presence
When we gather in healing community, our nervous systems co-regulate. This shared resonance calms the mind, opens the heart, and reminds us—we’re not alone in our healing.

🌟 What to Expect:

• Vibrational energy healing
• Cellular-level sound therapy
• Emotional clearing + nervous system reset
• Sacred space held by and for the community

Let yourself be held. Let yourself be restored. Let sound carry you home.

📍Saturday June 14th@ 6:30pm 🔗 RSVP via link in bio

05/30/2025

💜Are you feeling stuck in patterns that no longer serve you? Maybe creativity feels distant, sleep elusive, or that sense of flow you once knew seems blocked by invisible barriers. Your nervous system holds the memory of these struggles—and the pathway back to balance.

🌀When we’re trapped in chronic stress, our neural pathways become rigid highways of tension. But sound frequencies create new neural connections, dissolving energetic blockages and restoring the natural flow of creativity, rest, and inspiration. Your body remembers its blueprint for wholeness—sometimes it just needs the right frequency to unlock that memory.

💫Ready to experience this transformation in community?

Join us at the Awaken & Align Healing Summit

📅 June 1st & June 29th | 11am-6pm

🔗 Link in bio for tickets

🌀Come discover how sound, alongside other integrative healing modalities, can help you break through stagnation and reconnect with your authentic vitality.

10/04/2024

✨ Join our **free community class for adolescents** every fourth Sunday from **12 PM - 1 PM** at the Center for Intuitive Healing! Our next class is October 26th ✨

Benefits of yoga for this age group include:

- Reduced anxiety
- Improved mood
- Enhanced resilience

Teaching children how to emotionally regulate is crucial for their development. By learning to manage their feelings, they can navigate challenges more effectively and build healthier relationships. Let’s empower our youth together! 🧘‍♀️💖

Grab a ticket 🔗 in bio

10/04/2024

✨Meet Ms. Sheterra Walker, she specializes in guiding individuals on their unique journeys toward healing and wholeness. With a focus on children and adolescents, she helps clients navigate life transitions, assertiveness, emotional regulation, decision-making, and relationship building.

✨Her approach emphasizes psychoeducation as a cornerstone for developing healthy lifestyles. Sheterra creates an empowering and artistic environment, allowing children to express themselves through therapeutic play. She is dedicated to fostering self-awareness and insight into individual strengths and challenges.

✨Called to support individuals, families, and couples, Sheterra aims to improve mental health, reduce conflict, and enhance communication skills. She believes that everyone possesses the tools for a balanced life; they simply need guidance to uncover them. If you’re ready to embark on a journey toward a healthier quality of life, Sheterra Walker is the guide for you💜

Book a session with Sheterra today

07/10/2024

We can continue to play a role in our own suffering….release what doesn’t serve you so what’s meant for you can find you💜

One of the great lessons of my life: the source of your pain does not need to be involved in your healing of it. I’m a big believer that in our healing process, we need to be witnessed.

That’s why going where you can be seen, heard, and witnessed is an important thing to prioritize and honour for yourself. This can be hard when we want so desperately for the other person to just acknowledge, own, and apologize. It’s easy to keep going back for more and to get stuck in the loop of negotiating with the self about ways you might be able to make that happen. But at some point, there comes a moment where you have to accept that it is not there where your healing will happen. You release it needs to come from there. You stop trying to control that. You grieve. But in that, you make space to be seen, heard, and understood by someone who can, someone who will, and someone honoured to do so.

06/24/2024

Center for Intuitive Healing teamed up with MonaYoga for this amazing Day retreat in collaboration with Macon Black Culture. We will be bring more healing and clearing July 21st, 2024. DM Macon Black Culture if interested in attending. Hope to see you beautiful souls there💜

06/21/2024

“The echoes of our unfulfilled dreams resonate in our children’s lives. 🌟 Being an unhealed parent can cast shadows over their journey. 🌈 Are you truly living a life that is your own or are you operating from inherited pain? 💖 ”

04/15/2024

💙Nurses, your care for others is invaluable, but remember to prioritize caring for yourselves too. Burnout is real, so take time to recharge, set boundaries, and seek support when needed. Your well-being matters as much as your patients.

💙Join us at our upcoming retreat🧘‍♂️”Serenity Shift: A Day for Nurses where you can recharge, connect with colleagues, and indulge in self-care. You give so much to others; now it’s time to invest in yourself. Your health matters, and we’re here to support you every step of the way. See you there!

🔗https://app.acuityscheduling.com/schedule.php?owner=30336046&appointmentType=61500152

✨Tag a Nursing Hero in your life✨✨

04/09/2024

Dear nurses, From skipping meals to sacrificing sleep and neglecting personal time, you often prioritize others at the expense of your own well-being.

✨Amidst the tireless care you give to others, remember to nurture yourselves too. Your well-being is just as vital. Take moments to recharge, seek support when needed, and prioritize self-care. You’re indispensable, and your health matters deeply.

💜Let’s start a dialogue on the importance of self-care among nurses, fostering a culture where prioritizing one’s health is not just encouraged but celebrated. Remember, by caring for ourselves, we become even better caregivers to those we serve.

✨As a Nurse and therapist I understand the sacrifices we make daily in the service of others. I support nurses develop restorative and healing practices to manage daily stress and prevent burn out and fatigue.

If this resonates with you click my bio below👇

https://centerforintuitivehealing.com/aisha-onamuti

Follow for more wellness gems 💎

04/08/2024

💜Reflecting on these five insights, I realize how they’ve shaped my nursing journey and empowered me to become the nurse I am today. To all aspiring nurses 👩‍⚕️👨‍⚕️, remember that while nursing school may present obstacles, it also offers invaluable lessons and rewards that lay the foundation for a fulfilling career in healthcare. Keep pushing forward, stay resilient, 💪and never lose sight of your passion for nursing.

💜 Whether you’re a nursing student or seasoned professional experiencing work-related stress, struggling with personal challenges, or simply feeling overwhelmed, seeking therapy can provide invaluable support and guidance.

💜I am Aisha M. Bowie and I support aspiring and seasoned nursing professionals manage feelings of overwhelm, anxiety, navigate personal stress, and to prevent burnout.

If these are areas where you can use support and guidance check out my link below👇

https://centerforintuitivehealing.com/aisha-onamuti

Follow for more wellness gems 💎

04/08/2024

💙As Nurse Week approaches, let’s take a moment to recognize the incredible dedication, compassion, and expertise of nurses worldwide. From the bedside to the community, nurses are the heartbeat of healthcare, tirelessly caring for others with unwavering commitment. Let’s celebrate their invaluable contributions and honor their tireless efforts to heal, comfort, and advocate for all. Get ready to join us in expressing our deepest gratitude and admiration for these everyday heroes during Nurse Week!

💙Nurses, you are loved and appreciated more than words can express. Your dedication, compassion, and resilience make a difference every single day. Thank you for all that you do.

💙How do you plan to honor a Nursing Hero in your life??

04/05/2024

💫Dear Brave Soul…..

The body 🧘‍♂️often holds and expresses stress and trauma in various forms, such as muscle tension, chronic pain, or somatic symptoms. By paying attention to these physical manifestations, individuals can begin to identify and acknowledge past and present stressors or traumatic experiences that need to be addressed.

Allow yourself to be inspired by the possibility of what lies within you✨✨. The journey of inner work is one of transformation, where challenges become opportunities for growth, and where every moment of introspection brings you closer to your authentic self. 🦋Embrace this journey with an open heart and mind, knowing that what you’re cultivating within will manifest in beautiful, unexpected ways in your life.

🌀Follow for more holistic wellness tips

Drop 💜 if this resonates with your spirit