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Tuesday 10am - 6:30pm Thursday 10am - 6:30pm

Authentically Be You

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United States
Dunwoody, GA
Authentically Be You

Guiding women to let go of perfectionism, connect to their true selves & live authentically.

I am an Associate Professional Counselor and practice at Jordan Stones Counseling Center in Roswell, GA under the direction and supervision of Mandi Peek and supervision of Dr Keny Felix.

03/05/2026

I believe we do owe each other something. 🫶🏾

Not our time forever.
Not unlimited access.
Not explanations for every decision we make.

But we do owe each other a slice of humanity.

A little kindness.
A little consideration.
A moment of remembering that the person on the other side of our choices… is also human.

I hear this phrase a lot in dating conversations.
Ghosting. Disappearing. Avoiding honest conversations.

And I always find myself thinking…
What difference would it make if we simply chose to be thoughtful?

You don’t have to stay in relationships that aren’t right for you.
You don’t have to over-explain your boundaries.

But kindness costs very little… and it can change someone’s entire experience of the world.

Sometimes the smallest acts of humanity are the ones that ripple the farthest.

So the next time the thought crosses your mind…
“I don’t owe anyone anything.”

Pause and ask yourself: What would it look like to offer kindness anyway? 💛

If you're someone who struggles with boundaries, guilt, or navigating relationships with honesty and compassion, this is the kind of work we explore in therapy every day.

I’m currently accepting therapy clients in person in Dunwoody and online across Georgia. DM me CONSULT or click the link in my bio to get started.

03/04/2026

After you leave the therapy room, we don’t just move on to the next appointment and forget you.

We think about whether that session felt safe enough.
We quietly hope you try the boundary we practiced.
We wonder if you made it home okay after sharing something heavy.
We send in check in emails or texts if you have not been able to attend your sessions

We reflect on what we could have asked differently.
We’re inspired by your courage to keep showing up.
We send you information that might be helpful in between therapy sessions

Therapy isn’t just a 50-minute transaction.
It’s a relationship built on care, intention, and respect.

If you’ve ever wondered whether your therapist actually cares… the answer is yes.

And if you’re ready to work with someone who holds that kind of space for you, I’m currently accepting clients in Dunwoody and online across Georgia. 💛

Book a free consult: https://www.authenticallybeyou.com/therapyservices

02/26/2026

How many squares did you check off? 👀

If you got bingo, this isn't a criticism of you as a therapist.
It's an accountability check-in to see how you're really doing. 👀
An opportunity to pause and focus on taking care of you.

And here's the truth no one told us in grad school...
You can be clinically competent and still be emotionally exhausted.
You can hold space beautifully for others and still need someone to hold space for you.

That's exactly why I created the Soulful Clinician Collective.
A space for therapists who are:
🛋️ Tired of having to be the perfect therapist
🛋️ Ready to build sustainable practices
🛋️ Wanting community instead of comparison
🛋️ Committed to doing their own inner work, not just teaching it

Inside the Collective, we talk about boundaries, burnout, imposter syndrome, marketing your private practice, diversifying your income, building your caseload, and what it actually looks like to be a soulful clinician in this season.

You don't have to keep canceling your therapy sessions.

You don't have to keep managing everyone else's emotions but your own.

Comment COLLECTIVE or DM me COLLECTIVE and I’ll send you the details to join.

Let’s stop normalizing silent burnout in our field. 💛

02/25/2026

Which permission slip resonates with your soul? 👀

P.S. You can pick more than one or maybe you have one of your own.

Mine are Permission to change the rules and Permission to travel.

Let me know what resonates with you in the comments 💛

02/23/2026

You don’t have to start your day in survival mode 🙌🏾

So many of us wake up already feeling behind… already disappointed… already bracing to perform. Phone in hand. To-do list running. A million thoughts running through our head before our feet even hit the floor.

But what if your mornings didn’t have to feel like a race you’re already losing?

Instead of:
• Checking your phone the moment you wake up
• Jumping straight into productivity mode
• Skipping breakfast or rushing through it
• Forcing yourself to be calm and positive
• Starting the day disappointed in yourself

Try this:
• Give yourself 5 phone-free minutes
• Ask, “What does my body need this morning?”
• Mindfully eat food that nourishes your body
• Name the emotion without judging it
• Choose one intention… not ten expectations

You don’t need another how-to hack
Your body is asking for gentleness.
Your body is asking for clarity.
Your body is asking for permission to stop pushing through.

If you’re tired of living in constant performance mode and ready to feel grounded in your own body and life again, therapy can help.

Book a consult with me or send this to the high-achieving woman in your life who needs softer mornings 💛

DM CONSULT or Click the link below to get started. (Georgia residents only)

You deserve relief, clarity, and confidence... without the pressure to be perfect. 🫶🏾

https://www.authenticallybeyou.com/therapyservices

02/19/2026

Therapists, if you've ever wondered, "Am I actually good enough?," you're not alone.

Imposter syndrome is incredibly common for therapists, especially when you're new or growing. It doesn't always go away, but when you understand the value you bring, it loses its grip.

That's why I created this free virtual workshop, so therapists can have a framework to implement when imposter syndrome shows up and continue to feel confident in their work instead of spiraling or questioning their skills.

This workshop is about reconnecting with your clinical magic, the strengths and superpowers you may be overlooking or minimizing.

In this 60-minute interactive workshop, you'll:

🛋️ Identify your unique clinical superpowers
🛋️ Clarify the value you bring as a therapist
🛋️ Learn a framework to ground yourself when imposter syndrome shows up

What past participants shared they enjoyed:
"Remembering the importance of helping my team to reflect on their superpowers as a way to pour into them!"

"Building my Clinical Magic Formula"

Walk away feeling more anchored, confident, and clear in who you are as a clinician.

🗓️ February 20th 2026 | 10AM EST | FREE

Comment WORKSHOP to register 💛

02/13/2026

Therapists, I've been seeing SO many questions lately about imposter syndrome:

"Does it ever go away?" "Am I actually helping my clients?" "How do I know if I'm doing enough?"

From conversations with hundreds of new and early-career therapists, here's what I keep noticing:
→ You're focused on getting more certifications to feel confident rather than hone in and refine your natural skills
→ You're comparing yourself to other clinicians
→ You're questioning if you're helping clients, even when they tell you that you are

Sound familiar?

Here's the truth: The things clients value most are often the things you dismiss as "not enough."

Your patience. Your ability to create safety. The way you truly see people. These ARE your clinical superpowers.

That's why I created this FREE workshop for therapists who care deeply about their work and want to build meaningful connections with clients, without forcing themselves into a version of "therapist" that never fit.

Does Imposter Syndrome Ever Go Away for Therapists?

From "Am I Good Enough?" to Discovering Your Clinical Magic
In this interactive workshop, you'll learn:
→ How to identify your unique clinical superpowers
→ A framework to use when imposter syndrome shows up
→ How to see and trust the value you already bring

No performance. No pressure. Just discovering the clinical magic you already have.

🗓️ February 20th | 10AM EST | FREE

Comment "WORKSHOP" to secure your seat today! 💛

02/12/2026

Therapy gets misunderstood a lot.

It’s not about fixing you.
It’s not about venting and being sent on your way.
It’s not about someone giving you a diagnosis and a quick fix

Therapy is about developing a deeper self-awareness and connection to yourself
It's being seen without performing.
It’s about slowing down enough to notice what your body has been holding.
It’s about understanding the patterns you learned to survive… and deciding what you’re ready to release.

Sometimes it feels messy.
Sometimes it feels like nothing is happening.
And often, right before things shift, there’s a moment of “this isn’t working.”

That moment matters.

Because real healing isn’t rushed.
It’s relational.
And it happens when you no longer have to earn acceptance, love or rest.

If you’ve been curious about therapy but unsure what it actually looks like, this is your permission to explore it gently… on your terms.

If you are looking for a therapist in Georgia (virtual or in-person in Dunwoody), book a FREE consultation. DM CONSULT or click below to get started.

https://www.authenticallybeyou.com/therapyservices

You deserve relief, clarity, and confidence... without the pressure to be perfect. 🫶🏾

08/21/2025

Your authentic self is someone's answered prayer 🙏🏽

There is somebody out there waiting for your authentic self.

Not the polished, perfect version you think you need to be, but exactly who you are right now.

After taking a unintentionally year-long break from my email list (because fear and overthinking had me in a chokehold 🤦🏽‍♀️), I had to remind myself of this truth.

Sometimes our fears override our values of connection and inspiration.

But you have the power to inspire and change someone's world just by showing up as you.

What does this quote mean to you? Let me know in the comments.

08/06/2025

Looking for a therapist can feel overwhelming, especially if you don’t know what to ask.

Save this list of 8 questions to help you find the RIGHT therapist for you.

11/29/2024

Save this gentle reminder 💛

Address

2498 Jett Ferry Roady, Suite 205
Dunwoody, GA
30338

Opening Hours

Tuesday	10am - 6:30pm
Thursday	10am - 6:30pm

Telephone

+14048896828

Website

https://bio.site/authenticallybeyou

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