Capstone Counseling and Coaching

Capstone Counseling and Coaching Capstone provides professional counseling, coaching, therapy, group support, and resources to client

Capstone Counseling and Coaching provides clinical and coaching services. We are staffed by licensed professional counselors, social workers, marriage & family therapists, pastoral counselors, and life/recovery coaches. We provide specialty services for individuals with problematic sexual behavior(PSB) and spouses/partners of people with PSB. We also specialize in therapy for families and individu

als dealing with depression, anxiety, stress, trauma, abuse, relationship issues, self-worth, addiction, parenting and boundaries. Our mission is to provide compassionate and professional counseling, coaching, therapy, group support, and resources to clients striving to be mentally healthy and well. We also serve other mental health professionals providing continuing education courses and practice management support.

07/29/2025

Men, you are not alone. The lie that "men today are weaker" is just that—a lie. The world has changed, and the old "rub some dirt on it" roadmap no longer works.

We need a new roadmap for strength: one rooted in kindness, authenticity, and open connection with other men. Your journey matters. Your feelings matter.

🔗 Find your new roadmap for modern masculinity: CapstoneAtlanta.com/MenOnTheMove

07/27/2025

Ever feel like you're 'broken' just because simple tasks feel impossible? 😩 Getting started, finishing, or getting through things can be incredibly frustrating. But here's the truth: your brain isn't broken. Our goal? To help you understand the complexity behind your struggles, release the shame that comes with that, and empower you to shape a life that truly makes sense for your unique brain. You're not alone in this fight.

Frazzled, overwhelmed, stuck in the chaos? 🤯 It's time to master your inner state. Join 'From Frazzled to Flow' and unlock clarity, peace, and unstoppable productivity. Your transformation starts now! Secure your slot at CapstoneAtlanta.com/from-frazzled-to-flow

07/27/2025

Is global uncertainty sending your ADHD brain into overdrive? 🤯 You're not alone, and you're not broken. Your sensitive, creative, deeply aware mind is just responding powerfully to stress.

You’re not too much. You’re responding exactly as your brilliant brain does. Take control! Frazzled, overwhelmed, stuck in the chaos? 🤯 It's time to master your inner state. Join 'From Frazzled to Flow' and unlock clarity, peace, and unstoppable productivity. Your transformation starts now! Secure your slot here: CapstoneAtlanta.com/from-frazzled-to-flow

07/26/2025

Tired of quick fixes that just scratch the surface? 🩹 Here at Capstone, we believe in getting you ACTUALLY better, not just 'feeling better' until next week. Our approach is evidence-based and measurable – combining blood panels, neurologically informed CBT, and powerful tools from our experts. It's an integrative plan designed for lasting change.

Ready for real transformation, not just temporary relief? Let's build your blueprint for lasting well-being. Book your consultation at CapstoneAtlanta.com today!

07/25/2025

Ever feel constantly "on guard" or subtly tense? That's often your defensive mode activating a threat response cycle.

From a somatic perspective, being stuck "on" like this creates huge, unrecognized stress on your mind & body. We often don't even realize it!

In somatic therapy, we help you understand and complete this cycle. It's about finding your "off" switch to reclaim inner calm and freedom from constant activation.

Ready to disarm that constant "on guard" feeling and truly reclaim your peace?

Book your consultation with Lauren Daul, LMSW, Capstone's Somatic Therapist. She's here to guide you to your 'off' switch and lasting calm.

🔗 CapstoneAtlanta.com/team-member/lauren-daul

This reel beautifully captures the quiet devastation behind the headlines of infidelity. The question, "Can our relation...
07/24/2025

This reel beautifully captures the quiet devastation behind the headlines of infidelity. The question, "Can our relationship survive this?" echoes so loudly for those navigating such profound heartbreak.

Dr. Julie Gottman's (The Gottman Institute) commitment to research-backed insight and deep compassion is truly invaluable here. As she wisely points out, betrayal shatters trust at its core, but a path forward, whether individually or as a couple, is possible. It requires immense courage, gentle guidance, and a willingness to explore the complexities of healing.

Feeling the shattering pain of betrayal trauma, or witnessing someone you love endure it?

You don't have to navigate this profound heartbreak alone.

Find your path to healing and reclaim your sense of self. Our compassionate, specialized support is here. Take the brave first step. Schedule a consultation with Capstone today.

🔗 Visit us now: CapstoneAtlanta.com/therapy-services/betrayal-trauma

Does your mind sometimes feel like the image on the left – a beautiful whirlwind of ideas, but perhaps a little chaotic ...
07/23/2025

Does your mind sometimes feel like the image on the left – a beautiful whirlwind of ideas, but perhaps a little chaotic or overwhelmed? ✨ Many of us know that feeling, whether it’s the unique wiring of ADHD or just the daily struggle with motivation, organization, and getting things done.

What if your brain could feel more like the image on the right – clear, connected, and flowing with purpose? That's exactly what our new group is designed for!

We believe your brain is incredible, and it deserves habits that work with its natural rhythm, not against it. In this group, you'll find a safe space to:

Reset your routines: Discover rhythms that truly fit your unique energy.

Reconnect to your values: Align your daily actions with what sparks your joy.

Build habits that actually work for your brain: Strategies tailored to your wiring for lasting clarity and calm.

Imagine transforming that inner overwhelm into powerful, focused flow. You don't have to figure it out alone.

Ready to find your clear path? Learn more about this transformative group and join our supportive community!

CapstoneAtlanta.com/from-frazzled-to-flow

Bullying is a painful reality in many spaces, often felt most sharply by parents.When your child is caught in its shadow...
07/23/2025

Bullying is a painful reality in many spaces, often felt most sharply by parents.

When your child is caught in its shadow, the hurt cuts deep.

If they're being targeted, you carry a heavy weight of worry and helplessness, questioning if you're doing enough.

If they're causing pain, a different heartbreak emerges – confusion, shame, and a desperate desire to guide them differently.

This parental pain, regardless of the role, is valid and often silently borne. You don't have to navigate these complex emotions alone. We offer a safe, non-judgmental space to explore and heal.

Feeling the silent sting of bullying, no matter which side your child is on? You don't have to carry this heavy burden alone.

Find compassionate support and guidance to navigate these complex emotions.
🔗 Connect with us for a brighter path forward: CapstoneAtlanta.com/the-pain-of-bullying-parenting

😊 Loving our connection here? Come find us on TikTok for quick tips and daily inspiration! ✨We're sharing bite-sized ins...
07/22/2025

😊 Loving our connection here? Come find us on TikTok for quick tips and daily inspiration! ✨

We're sharing bite-sized insights to boost your mind, body, and soul. It’s a great way to get valuable content on the go!

Will you join our growing community there? 👇
🔗 [Link to Capstone Atlanta's TikTok profile]

07/21/2025

"EMDR saved my life.” – Miley Cyrus

Her powerful words echo what so many of our clients discover through EMDR: deep, lasting healing is possible.

🔗 Curious about how EMDR works? Visit CapstoneAtlanta.com/EMDR to explore this transformative therapy.

In this video, Miley opens up about her journey — showing how EMDR helped her process trauma, reclaim inner peace, and step into her strength. 🙌

If her story resonates with you, know this: your brain is wired to heal too. You don’t have to carry the weight alone.

https://www.facebook.com/share/v/16bNvLaKyo/

07/21/2025

Ever thought EMDR therapy was just for military trauma? 🤔 It's a common misconception, but here's a beautiful truth that truly opens up so many doors to healing!

EMDR (Eye Movement Desensitization and Reprocessing) is incredibly versatile. It's designed to help your brain process any disturbing memory that's holding you back, making it a powerful tool for a surprisingly wide range of experiences beyond what you might expect.

From those persistent everyday stressors that feel overwhelming, to childhood experiences that still sting, or even the lingering impact of medical procedures – if a memory feels "stuck" and is dimming your light, EMDR can offer a path to peace. Your unique healing journey deserves tailored support. We believe in empowering you to reclaim your peace of mind, no matter what shadows you've faced.

Ready to explore how EMDR can open new doors to calm and strength in your life? Schedule your consultation now at CapstoneAtlanta.com/EMDR



07/19/2025

Ever feel like past experiences cast a long shadow over your present, quietly stealing your peace? You're not alone.

But here's a beautiful truth: Your mind can heal, much like a cut. Sometimes, it just needs a little guidance to clear the block. That's where EMDR (Eye Movement Desensititization and Reprocessing) therapy comes in.

It's a remarkable approach designed to help your brain gently reprocess those "stuck" memories. This allows you to find relief and reclaim your present joy. It's about moving through the past, not just moving on from it.

Ready to explore a path where healing feels possible, one brave step at a time? Let's chat.

🔗 Discover more about EMDR and connect with Capstone's EMDR expert, Lauren Daul here: CapstoneAtlanta.com/EMDR

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Dunwoody, GA

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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