Catalyst Physical Therapy

Catalyst Physical Therapy Our mission is to use physical therapy, education & lifestyle changes as a vehicle for growth.

Catalyst offers private physical therapy treatment sessions, pre-natal and post-natal consultation, training and rehabilitation, and professional consultation and mentoring.

We’ve all been there. The back pain that’s crippling for several days. Ice, heat, stretch. It goes away and you are fine...
11/24/2025

We’ve all been there. The back pain that’s crippling for several days. Ice, heat, stretch. It goes away and you are fine…

…. Until you’re not

Research shows that our muscles behave differently when we have pain. And when the pain stops, the muscles don’t automatically start working again.

That’s where Catalyst Physical Therapy can help! Our Catalyst Concierge Plan takes you beyond pain- into real healing. So you don’t have to keep dealing with it!

Book your evaluation today and start healing!

GUEST BLOG LOADING…This is part 2 of our series with Jill Felts, Healing Touch and EFT practitioner. Jill’s work is tra...
11/19/2025

GUEST BLOG LOADING…

This is part 2 of our series with Jill Felts, Healing Touch and EFT practitioner. Jill’s work is transformational, as you will see from her client testimonials.

“Issues show up in the tissues”

When something’s out of balance emotionally, or energetically, it often finds a way to express itself through the body. The place where pain or tension appears can reveal clues about where that imbalance began – often in the emotional or energetic body.

Link is in bio to read more + a special offer from Jill!

11/18/2025

Some facts:

❤️Women under 55 are 7x more likely to be sent home from the ER with a heart attack.

❤️Symptoms are often vague: nausea, indigestion, fatigue.

❤️Risk rises after menopause.

Awareness is the first step. Protect your heart. ❤️

WHY CATALYST?Beach reflections as we gear up for 2026.It’s hard to put into words why you should choose us. Dr. Blair di...
11/14/2025

WHY CATALYST?

Beach reflections as we gear up for 2026.
It’s hard to put into words why you should choose us. Dr. Blair did some journaling to help you feel the emotion we bring to our practice. Catalyst is more than physical therapy - it’s an experience. We put you first, every single time. We lead with your needs and your goals, your life situation, your concerns.

Zoom in to read why Catalyst makes sense for you.

11/04/2025

Last chance to join us !

Registration link in bio

Waking up at night to p*e is never fun.Struggling with nocturia? Book your evaluation now and get back to the sleep you ...
11/03/2025

Waking up at night to p*e is never fun.
Struggling with nocturia? Book your evaluation now and get back to the sleep you deserve.

10/30/2025

Don’t miss your chance to walk and talk with Dr. Anisha!

We meet every Friday starting 10/31 at 9:30 am at the Brook Run dog park.

Come with questions or just to listen and learn
Puppies are optional

10/28/2025

Did you know your shoulders connect to your core?
That’s right - a muscle called the serratus anterior connects to your abdominal obliques.
The next time you want to feel your deep abdominals contract place a medium resistance band around your shoulder blades, take a deep breath and exhale to “push the floor away” as you round your back.

Let us know how it goes by commenting below⬇️

Your bladder and brain are having midnight chats again.“Bladder: I’m full!”“Brain: Time to empty!”…and the cycle continu...
10/27/2025

Your bladder and brain are having midnight chats again.
“Bladder: I’m full!”
“Brain: Time to empty!”
…and the cycle continues.

To reset this loop, you’ve got to train both your brain and your bladder to chill at night.

How? Book your Pelvic PT Eval today!

Our next Taboo Topic is all about the science (and mystery) of pleasure.You’ll laugh, you’ll learn, you’ll leave more co...
10/24/2025

Our next Taboo Topic is all about the science (and mystery) of pleasure.
You’ll laugh, you’ll learn, you’ll leave more connected to your body.

Please pre-register for this FREE workshop 11/5 at 6 pm.
Link in bio

Waking up to p*e? Is this a problem? And what can you do about it?Check out our latest blog where Dr. Anisha breaks it d...
10/23/2025

Waking up to p*e? Is this a problem? And what can you do about it?
Check out our latest blog where Dr. Anisha breaks it down for you.

Stop telling yourself you can just live with it!Our Catalyst Concierge Program is designed to help you live pain free on...
10/22/2025

Stop telling yourself you can just live with it!

Our Catalyst Concierge Program is designed to help you live pain free on your terms.

Schedule your initial consultation today!

Address

2408 Mount Vernon Road, Suite 125
Dunwoody, GA
30338

Opening Hours

Monday 9am - 3pm
Tuesday 8am - 4pm
Wednesday 8am - 3pm
Thursday 8am - 3pm
Friday 9am - 3pm

Telephone

+17708470742

Website

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