Orangetheory Fitness Dunwoody

Orangetheory Fitness Dunwoody Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Atlanta, GA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Atlanta, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.

In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”

Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Happy Birthday Julie 🎂!!!!We wish this year will be as MEMORABLE as the last!!Enjoy the weekend!!!!!We’ll catch you soon...
09/27/2025

Happy Birthday Julie 🎂!!!!

We wish this year will be as MEMORABLE as the last!!
Enjoy the weekend!!!!!

We’ll catch you soon in the ORANGE!!

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

PSA: Hell week? Not just for members.Introducing the Hell Week Pass. Bring your friend, family member, or that one cowor...
09/26/2025

PSA: Hell week? Not just for members.

Introducing the Hell Week Pass. Bring your friend, family member, or that one coworker who still thinks Orangetheory is “all cardio” to try our biggest event of the year. Just $39 gets them unlimited workouts from October 24- 31.* If they finish four, the shirt’s theirs.

Tag ‘em below. Or don’t. People love surprises.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​

Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/25/2025

Something wicked is brewing, and it's not just a few burpees. Paralyzing spells, hexed tread blocks, general dark magic — it’s a whole thing. It’s official: Hell Week has been hexed.

The good news? There's a plan: If we all commit to defeating at least 4 of these hellishly hexed workouts, we’ll generate the collective power needed to lift the curse and get back to our regularly scheduled chaos (and maybe even summon a shirt for our hard work). Register now, and let's send these witches back to their dusty old cauldron.

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Happy Birthday Harpreet 🎂!!!!Thank you for being so dedicated to Orangetheory Fitness Dunwoody!! We hope this year will ...
09/24/2025

Happy Birthday Harpreet 🎂!!!!

Thank you for being so dedicated to Orangetheory Fitness Dunwoody!!

We hope this year will be as MEMORABLE as the last!!
Have a great week and Celebrate BIG!!

We’ll catch you next time in the ORANGE!!

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊

After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.

For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡

Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

Happy 7️⃣5️⃣0️⃣th Class to the Almighty Syd!!!!Thank you for being so dedicated to Orangetheory Fitness Dunwoody!! We’ll...
09/22/2025

Happy 7️⃣5️⃣0️⃣th Class to the Almighty Syd!!!!

Thank you for being so dedicated to Orangetheory Fitness Dunwoody!!

We’ll catch you next time in the ORANGE!!
Keep Crushing It!!

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

DRI-TRI STRENGTH FALL 2025 HASBEEN CONQUERED!! Truly proud of our members for absolutely crushing our Dri-Tri this morni...
09/21/2025

DRI-TRI STRENGTH FALL 2025 HAS
BEEN CONQUERED!!

Truly proud of our members for absolutely crushing our Dri-Tri this morning!!
So Awesome!!!

DRI-TRI FALL 2025 HAS BEEN CONQUERED!! Truly proud of our members for absolutely crushing ourDri Tri this morning!! So m...
09/20/2025

DRI-TRI FALL 2025 HAS BEEN CONQUERED!!

Truly proud of our members for absolutely crushing our
Dri Tri this morning!! So memorable!!!

Mention a Friend who CONQUERED DRI-TRI!

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

Happy Birthday to Sedona 🎂!!!!We hope this year will be as MEMORABLE as the last!!Enjoy the week and Celebrate BIG!!We’l...
09/09/2025

Happy Birthday to Sedona 🎂!!!!
We hope this year will be as MEMORABLE as the last!!
Enjoy the week and Celebrate BIG!!

We’ll catch you soon in the ORANGE!!

1️⃣0️⃣0️⃣0️⃣CLASSES!Great job to Wes on your 1000th hour in the ORANGE  Cheers to one of our most dedicated members in t...
09/09/2025

1️⃣0️⃣0️⃣0️⃣CLASSES!
Great job to Wes on your 1000th hour in the ORANGE

Cheers to one of our most dedicated members in the studio and to many more years and classes ahead!!
Catch you next time in the ORANGE!!

A Huge Happy Birthday to Ashley 🎂!!!!Soo glad you came to get a Birthday Burn!!We hope this year will be as MEMORABLE as...
09/09/2025

A Huge Happy Birthday to Ashley 🎂!!!!
Soo glad you came to get a Birthday Burn!!
We hope this year will be as MEMORABLE as the last!!
Enjoy the week and Celebrate BIG!!

We’ll catch you soon in the ORANGE!!

🔥 6️⃣0️⃣0️⃣ CLASSES, Lauri!! 🔥AlsoPR ✔️ ALL OUT ✔️ Orange Crush Queen 👑🧡So proud of how you bring the heat every single ...
09/03/2025

🔥 6️⃣0️⃣0️⃣ CLASSES, Lauri!! 🔥
Also
PR ✔️ ALL OUT ✔️ Orange Crush Queen 👑🧡

So proud of how you bring the heat every single class — Base, Push, ALL OUT, you do it ALL! 💪

Cheers to 600+ and beyond 🚀✨
#

SEPTEMBER CALENDAR Here We Go Dunwoody
09/03/2025

SEPTEMBER CALENDAR
Here We Go Dunwoody

Address

2480 Jett Ferry Road, Suite 500
Dunwoody, GA
30338

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 6:30pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 6:15am - 6:30pm
Saturday 7:30am - 12:15pm
Sunday 7:30am - 1:30pm

Telephone

+16785808095

Alerts

Be the first to know and let us send you an email when Orangetheory Fitness Dunwoody posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Orangetheory Fitness Dunwoody:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

We all want more. More energy, More strength, More results. Orangetheory is scientifically designed to give you exactly that. Every workout includes a unique combination of cardiovascular power and strength training to change your body at the cellular level, so you can live a longer, more vibrant life.