09/18/2025
Build stronger hamstrings, bulletproof your knees, and train your shins with Tib Bar Guy’s Nordic Pro Bench + Tib Bars.
Master Nordic curls to strengthen hamstrings, prevent injury, and increase speed.
Target your tibialis anterior (front of the shin) to protect knees, improve ankle mobility and build resilience against shin splints.
Available now at Durand Fitness Center! Visit our website for membership options. Sign up today and get instant access through the GymMaster app.