Durand Fitness Center

09/18/2025

Build stronger hamstrings, bulletproof your knees, and train your shins with Tib Bar Guy’s Nordic Pro Bench + Tib Bars.

Master Nordic curls to strengthen hamstrings, prevent injury, and increase sp*ed.

Target your tibialis anterior (front of the shin) to protect knees, improve ankle mobility and build resilience against shin splints.

Available now at Durand Fitness Center! Visit our website for membership options. Sign up today and get instant access through the GymMaster app.

08/06/2025

Only a couple of outdoor classes left this summer - See you @ 5PM!

Need a fun excuse to hang with friends and family—or escape from them and have a little me-time?

🧘‍♀️ Yoga on the Field – THIS SUMMER 🧘‍♂️
For the first time ever, we’re bringing yoga to the Bauer Built Sports Complex turf!

🗓️ Upcoming Dates:
• Sunday, June 8 @ 5PM (FunFest weekend)
• Sunday, July 6 @ 5PM
• Wednesday, July 16 @ 5PM
• Saturday, July 26 @ 10AM
• Wednesday, August 6 @ 5PM
• Saturday, August 23 @ 9AM

💲$10 per class — Free for Durand Fitness Center members
👟 All experience levels welcome
🧘‍♀️ No equipment needed — turf works great, but bring a mat if you’d like
☀️ Weather permitting

🔗 Sign up online at durandfitnesscenter.com or just drop in!
📧 Questions? Email (durandfitnesscenter@gmail.com) or call (715-279-3451) Durand Fitness Center — see you soon 😁

07/16/2025

‼️ Due to wet conditions, we’re canceling outdoor yoga on the football field today. 😭

Such a bummer after last Sunday’s turnout! Thank you to everyone who has shown interest — we’ll see you next Saturday! 😁

Need a fun excuse to hang with friends and family—or escape from them and have a little me-time?

🧘‍♀️ Yoga on the Field – THIS SUMMER 🧘‍♂️
For the first time ever, we’re bringing yoga to the Bauer Built Sports Complex turf!

🗓️ Upcoming Dates:
• Sunday, June 8 @ 5PM (FunFest weekend)
• Sunday, July 6 @ 5PM
• Wednesday, July 16 @ 5PM
• Saturday, July 26 @ 10AM
• Wednesday, August 6 @ 5PM
• Saturday, August 23 @ 9AM

💲$10 per class — Free for Durand Fitness Center members
👟 All experience levels welcome
🧘‍♀️ No equipment needed — turf works great, but bring a mat if you’d like
☀️ Weather permitting

🔗 Sign up online at durandfitnesscenter.com or just drop in!
📧 Questions? Email (durandfitnesscenter@gmail.com) or call (715-279-3451) Durand Fitness Center — see you soon 😁

06/08/2025

Join us at 5:00!

Need a fun excuse to hang with friends and family—or escape from them and have a little me-time?

🧘‍♀️ Yoga on the Field – THIS SUMMER 🧘‍♂️
For the first time ever, we’re bringing yoga to the Bauer Built Sports Complex turf!

🗓️ Upcoming Dates:
• Sunday, June 8 @ 5PM (FunFest weekend)
• Sunday, July 6 @ 5PM
• Wednesday, July 16 @ 5PM
• Saturday, July 26 @ 10AM
• Wednesday, August 6 @ 5PM
• Saturday, August 23 @ 9AM

💲$10 per class — Free for Durand Fitness Center members
👟 All experience levels welcome
🧘‍♀️ No equipment needed — turf works great, but bring a mat if you’d like
☀️ Weather permitting

🔗 Sign up online at durandfitnesscenter.com or just drop in!
📧 Questions? Email (durandfitnesscenter@gmail.com) or call (715-279-3451) Durand Fitness Center — see you soon 😁

05/29/2025

Need a fun excuse to hang with friends and family—or escape from them and have a little me-time?

🧘‍♀️ Yoga on the Field – THIS SUMMER 🧘‍♂️
For the first time ever, we’re bringing yoga to the Bauer Built Sports Complex turf!

🗓️ Upcoming Dates:
• Sunday, June 8 @ 5PM (FunFest weekend)
• Sunday, July 6 @ 5PM
• Wednesday, July 16 @ 5PM
• Saturday, July 26 @ 10AM
• Wednesday, August 6 @ 5PM
• Saturday, August 23 @ 9AM

💲$10 per class — Free for Durand Fitness Center members
👟 All experience levels welcome
🧘‍♀️ No equipment needed — turf works great, but bring a mat if you’d like
☀️ Weather permitting

🔗 Sign up online at durandfitnesscenter.com or just drop in!
📧 Questions? Email (durandfitnesscenter@gmail.com) or call (715-279-3451) Durand Fitness Center — see you soon 😁

05/12/2025

We’re turning ONE!
A huge thank you to our amazing members and community for supporting us this past year. Because of you, Durand Fitness Center has become more than just a gym—it’s become a home for strength, wellness, and community. Thank you for making our first year so special - we’re just getting started!

04/16/2025

Ready to move, breathe, and feel stronger?
Join us at Durand Fitness Center for yoga classes designed for every body and every goal:

• All Levels Flow – Breath-led movement + mindful transitions
• Restorative – Slow, relaxing, and intentional
• Strength – High-intensity, heart-pumping, functional fitness with zero fluff

Bonus: This Saturday 8:30–9:30 AM, we’re offering a special Pelvic Floor Focused Yoga Class, following up on last month’s pelvic floor clinic. This targeted class supports core stability, functional movement, and relaxation.
Spots are limited—sign up now before it fills!

Book online at www.durandfitnesscenter.com or through the GymMaster app.

03/25/2025

We’ve got two Peloton bikes ready to ride! Members have been loving the variety of workouts the Peloton app has to offer, from cycling to yoga to strength training right on our TVs.

It’s all included with our All Access Membership—plus 24/7 gym use, infrared sauna sessions, and FREE yoga classes while available.

Come check it out! Call or message us to get started.

03/07/2025

It’s International Women’s Day tomorrow 💪 - email us today to reserve your spot. Only an hour time commitment for a chance to learn something new about your health.

e: durandfitnesscenter@gmail.com

‼️🚨LIVE SEMINAR🚨‼️

For any woman in the Durand, WI area 👋🏼

This is for any woman who’s having issues with the following:

1) Leaking.
2) Pain with insertion of tampon/intimacy.
3) Squeezing your glutes/thighs when you sneeze/cough so you don’t p*e yourself.
4) Have had vaginal or C-sectional delivery and have not felt like yourself since.

Exercising and p*eing yourself likely isn’t on your bucket list.

Being a new, or old, mom does not equate to you p*eing your pants for the rest of your life.

Losing the connection with your spouse because the underlying issue has something to do with your pelvic floor, likely isn’t what you want for your relationship.

No judgement.

I will never experience what you go through as a woman, so I can’t relate to you.

I do promise, I’ll do the best I can to educate on how you can help yourself!

Maisie and I look forward to seeing ya’ll there!

Email us to reserve your spot.

durandfitnesscenter@gmail.com

Get after it,
Dr. Rob

02/09/2025

📅 Saturday, March 8 | 8:00 AM
📍 Durand Fitness Center located at 201 W Main St
🎓 Led by Rob Minturn, PT, DPT, CSCS
✅ FREE Event
📩 Reserve your spot: DurandFitnessCenter@gmail.com

‼️🚨LIVE SEMINAR🚨‼️

After a couple months of coordinating the logistics, Maisie and I are pumped to announce this event.

This is for any woman who’s having issues with the following:

Leaking when you cough, sneeze or laugh.

Painful s*x.

Not being able to play with your kids, or pick up objects heavier than 35 lbs, due to the worry of p*eing your pants.

All of these scenarios suck.

And if any of the above are true, you may be embarrassed and hold back on activities you’d love to do, but don’t because you become self conscious after p*eing yourself.

Being a mom does not equate to you p*eing your pants for the rest of your life.

Not being able to enjoy yourself in the bedroom because it hurts, either with yourself or with a partner, is not something you need to experienxce the rest of your life.

Never had kids and still experiencing the above?

This seminar is for you, too.

There will be zero judgement for your reason to be there, because we know talking about your situation isn’t always easy.

We look forward to seeing ya’ll there!

Dr. Rob

Special thanks to Maisie and the Durand Fitness Center for opening their doors to host this event.

02/08/2025

Join our beloved Mac the next few weeks for an hour of Yoga Strength!

Tuesdays 5-6PM
Sundays 3-4PM

Bookable online at durandfitnesscenter.com or on the GymMaster app.

12/26/2024

🎉 Congratulations to Our Giveaway Winner! 🎉

We want to extend a BIG THANK YOU to everyone who participated in our holiday giveaway. Your support, likes, shares, and tags mean the world to us and help us spread the word of Durand Fitness Center far and wide! 🌟

The winner of our random drawing has been contacted about their winnings of half-off the first two months of their All Access Monthly Membership. 💪

💡 If you didn’t win this time, don’t worry! Start your New Year strong with our All-Access Membership (Monthly and Annual) and all the perks that come with it:
✔️ 24/7 access to the fitness center
✔️ Top-notch equipment, from free weights to Peloton workouts
✔️ Unlimited infrared sauna sessions
✔️ Free yoga classes (while available)

Pause and resume your membership anytime, free of cost. No strings attached.

*Take 10% off your billing cycle if you and another member of your household / significant other sign up for an All Access Membership*
Contact us via email or phone for a discount code to apply when signing up.

Let’s make 2025 the year we crush our fitness goals together! 💪 Stay tuned for more exciting opportunities in the future.

Here’s to an empowering and energizing year ahead! 🎉