Tender Care Home Health Care

01/29/2026

Food security is a key social determinant of health, and too many Michigan families still struggle to get enough to eat.

In 2021, nearly 1.2 million Michiganders faced food insecurity, even as millions of pounds of food went to waste.

You can be part of the solution this by:
✅ Learning how to read food labels so safe, usable food isn’t thrown away.
✅ Understanding legal protections for donating food to local pantries and food banks.
✅ Exploring tax incentives for businesses that donate food.

Check out the new MDHHS Food Donation webpage to learn how you can help prevent food loss and fight hunger: bit.ly/MDHHSFoodDonation.

01/29/2026

Severe weather and natural disasters are becoming more common, and older adults can be especially vulnerable. Stocking a good emergency kit can help you stay comfortable during power outages and be ready to evacuate.

01/29/2026

01/29/2026

01/29/2026

We've put together a list of 25+ Michigan winter festivals & events in February 2026 to help spread joy in our communities
➡ awesomemitten.com/february-events/

01/29/2026

offers a wealth of benefits, from comfort and familiarity to strong social connections. But to make it happen, you have to plan ahead. Here are some things to consider if you wish to stay in your home.👇

01/29/2026

01/28/2026

Is it a tension headache or migraine? This chart can help you determine which type of headache you're experiencing. https://wb.md/4q03TUA

01/28/2026

8. Cheesy Quesadilla

Fill 1 tortilla with ½ cup shredded cheese, toast in pan with 1 tsp butter until melted, cut and dip in 2 tbsp salsa.

9. Lazy Tuna Sandwich

Mix 1 can tuna with 1 tbsp mayo + pinch salt, spread on 2 bread slices with lettuce and tomato.

10. Banana Egg Pancakes

Blend 1 banana + 2 eggs, cook small pancakes in 1 tsp butter, drizzle 1 tbsp maple syrup.

11. Rotisserie Chicken Plate

Serve 1 cup rotisserie chicken with ½ cup microwave rice and ½ cup steamed frozen veggies, drizzle 1 tbsp olive oil.

12. Lazy Hummus Pita

Stuff 1 pita with ¼ cup hummus, ½ cup sliced cucumber + tomato, drizzle 1 tsp olive oil.

13. Creamy Cottage Cheese Pasta

Blend ½ cup cottage cheese with 2 tbsp pasta water, toss with 1 cup cooked pasta, salt, pepper, and chili flakes.

01/28/2026

🥪 1. 5-Minute Avocado Toast

Toast 2 bread slices, mash ½ avocado with 1 tsp lemon juice + pinch salt, spread on toast, drizzle 1 tsp olive oil and add pepper.

🍳 2. Lazy Egg Scramble Wrap

Scramble 2 eggs with 1 tbsp milk + pinch salt in 1 tsp butter, spoon into 1 tortilla with ¼ cup shredded cheese and 2 tbsp salsa, roll and eat.

🍝 3. Butter Garlic Pasta

Boil 1 cup dry pasta, drain, toss with 1 tbsp butter, 1 tsp olive oil, 1 minced garlic clove, 2 tbsp grated parmesan, salt and pepper.

🍚 4. Rice Bowl (Ultra Easy)

Warm 1 cup cooked rice, top with ½ cup canned beans, ¼ avocado sliced, 1 tbsp olive oil, squeeze lemon, add salt + chili flakes.

🥔 5. Microwave Loaded Potato

Microwave 1 medium potato 5–6 mins, split and top with 2 tbsp sour cream, 2 tbsp shredded cheese, 1 tbsp butter, salt and pepper.

🥗 6. Lazy Chickpea Salad

Mix 1 cup canned chickpeas, ½ cup chopped cucumber, ¼ cup cherry tomatoes, 1 tbsp olive oil, 1 tsp lemon juice, salt + pepper.

🍞 7. Peanut Butter Banana Toast

Toast 2 slices bread, spread 2 tbsp peanut butter, top with 1 sliced banana and drizzle 1 tsp honey.