Durango Elemental Therapy

03/25/2026

Curious about Energy Medicine? Empower yourself with tools that can help heal your body and mind. The Elemental Workshop at YogaDurango is April 11th. Reminder that space is limited so reserve your spot now! For more info: https://www.durangoelementaltherapy.com/upcoming-workshop

03/13/2026

Forward chin thrust and hump back are happening for people as early as their TEENS now thanks to cell phones and ever more focus on screens. Adrienne has the solution and it's spot on.

Yoga for Neck Hump ✨️

Spend some intentional time tending to your upper back and neck in this targeted practice designed to support healthy posture and create space where you need it most. Together, we’ll work to balance the natural curvature of the upper spine, counteracting the forward hunch that can develop from daily tasks like working at a computer, scrolling, or driving.

https://www.youtube.com/watch?v=n1E8aTKJmVg

03/08/2026

When the heart is calm and coherent, the brain functions more clearly and creatively...

03/08/2026

Hello Community!

I won't keep you long, but I did want to reach out and let you know about an offering I'm partnering with YogaDurango to present. We're calling it "The Elemental Body" workshop! In this workshop I will teach you how to get in touch with your subtle energetic body through gentle movement and then teach you self-cranio techniques that you can use on yourself and loved ones to heal, to de-stress or just deeply relax and connect with this vital and innate part of your experience.

Details are still developing but I wanted to give you a heads up as space will be limited. It will be $25 for 2 hours. Reach out to YogaDurango (https://yogadurango.com/workshops/) to reserve your space (there are two "elemental" experiences that day, both will be good, but mine is 11 to 1). I am very excited to share this with you!

Favorite Stuff
Clients often ask us what we recommend for this, that or the other so we’ve decided to start a page to share some of our go-to products or services (https://www.durangoelementaltherapy.com/productswelove).

This Month's Featured Product
Spruce Heal Lip Balm
This is the absolute BOMB balm! The only chapstick/lip balm I have EVER used that I don’t have to apply more than once or twice a day—in the Winter!! This is a local Colorado business with BIG heart. Check out their story

Link:
https://www.spruceheal.org/product-page/spru-seal-multipack

Check out more of our favorite stuff Here:
https://www.durangoelementaltherapy.com/productswelove

And Finally:

We are currently running our First Session Free Special so if you know of someone who needs us, send them Here.

First Responders and Local Teachers First Sessions are ALWAYS free, even when the special isn't running for everyone else.

With Love,
Donna
Durango Elemental Therapy

03/07/2026

For those of you who have asked me to let you know in advance when I'm teaching yoga, I apologize, once again, for the late notice: I'm teaching Community Yoga at 6 pm tonight at Yogadurango. Would love to see you there!
Update: I just finished a workshop with Darlene at The Sweaty Buddha and I am super excited to share with you some game changing tips this amazing instructor taught us today! Durango is blessed to have such an amazing yoga community!

02/19/2026

STAY TUNED! Workshop coming in April. Details are Developing, but here's the gist:

Step into a deeply immersive workshop that weaves together yoga, craniosacral therapy, and Continuum Movement to awaken your energetic body through the intelligence of your physical form. You’ll be guided to sense the luminous field within and around you—the unseen tides that pulse through bone, fluid, and breath—so your body becomes a doorway into wonder, renewing your inherent vitality. Come rediscover the quiet radiance that animates you and remember the exquisite mystery of being alive on this earth.

02/13/2026

Happy Valentines Day from Durango Elemental Therapy! We also just wanted to take a moment to remind you that February 17th is Random Acts of Kindness Day. While you're exploring Love over the next couple of days, spend 5 minutes thinking of what random act you might do next Tuesday. Post some ideas in the comments below! Be that kind of brick in the wall. :)

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

02/06/2026

We are very excited to share with you our newest program: One-on-One Online options! Now your journey is even easier.

Work With Me Online. Let me help you on your health journey. I can lead you through breathwork, guided meditations, self-craniosacral and energy healing sessions—in REAL time—to ease your mind and heal your body. You don’t have to do any of this alone—no matter where you live. Live Online Se...

12/31/2025

Happy New Year from Durango Elemental Therapy!

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

12/25/2025

Merry Christmas and Happy Holidays from Durango Elemental Therapy.
May this day inspire us all to work together for the good of all of God's creatures and Creations.

Durango Elemental Therapy Craniosacral Therapy, yoga Therapy and Energy work combine therapies to help you maximize health and heal new and chronic challenges. Our therapy is a full-spectrum healing practice that can be applied anywhere on the body, treating a wide-range of challenges such as TMJ, h

12/18/2025

Viewing life as an adventure encourages us to say yes to growth…

12/10/2025

The compassion we extend to ourselves becomes compassion we extend to the world…