05/08/2023
most of my 2022 was spent doing interviews, analysis, and writing my dissertation on THIS topic 👀
👉🏻 how veganism influences a person’s relationship with food
👉🏻 specifically, in the context of healing from disordered eating
…and to be honest, i was pretty surprised and blown away by some of the results.
💚 what my research showed is that you CAN heal & build a healthy relationship with food while maintaining your plant-based lifestyle…
and that doing so can actually SUPPORT you in building long-term recovery & thriving mental wellness 🙏🏻✨
*the key is to use your plant-based values as a window into getting to know who you are & what is meaningful to you.
(ahem, INNER WORK! INNER WORK! 😇)
i created a private group to support women in this process - and it is officially OPEN as of today!
come join us 🤗💫
link where da links live - you know where to go 😘
