The Sweaty Buddha

The Sweaty Buddha Hot Yoga Studio in Durango, Colorado Welcome to Durango's HOTTEST yoga studio!

Woman owned, environmentally conscious studio, inclusive space providing heated yoga classes from 6am-8pm!

05/14/2026

The amazing Alyssa sharing her experience with our spring yoga challenge at TSB!!

05/14/2026

Stephanie shares her experience and friendly competition of TSB 's spring yoga challenge! congrats!!

Post-sweat glow ✨😎 That moment after class when endorphins are flowing, and the whole room is buzzing with that “we did ...
05/08/2026

Post-sweat glow ✨😎

That moment after class when endorphins are flowing, and the whole room is buzzing with that “we did that” energy.

Just a little sweaty… and a lot alive. 💦

📸 .movement.now
📍

Pose Breakdown: Dandayamana Dhanurasana or Standing Bow Pulling Pose ✨ TSB has been LOVING this pose lately! 💕Standing ...
05/07/2026

Pose Breakdown: Dandayamana Dhanurasana or Standing Bow Pulling Pose ✨

TSB has been LOVING this pose lately! 💕Standing Bow is a powerful balance, heart opener, and backbend all wrapped into one beautiful (and challenging!) posture. This pose asks for equal parts strength, focus, flexibility, and surrender. 🤍It helps to build concentration, encourages presence and patience plus quotes the “mind chatter” through a focused gaze and steady breath. 🧘🏽

✨Benefits:
• Strengthens the standing leg, ankles, and core
• Opens the shoulders, chest, hip flexors, and spine
• Improves posture and balance
• Increases spinal flexibility and back strength
• Energizes the nervous system and boosts circulation

✨ Tips + Tricks:
• Start with a strong foundation-press firmly into the standing foot and keep the knee lifting.
• Kick BACK before you kick UP. The kick creates the backbend and helps lift the chest forward.
• Think “body forward, leg back” to create opposition and balance. Imagine energizing your sternum forward.
• Keep your gaze steady on one unmoving point, up slightly rather than down toward the floor!
• Don’t hold your breath- smooth breathing helps steady the nervous system and the posture.
• Flexibility helps, but stability is what makes this pose shine.

🤍 Modification:
If balance feels challenging, practice near a wall or work on smaller versions of the pose first. You can also do this pose on your belly! Progress comes from consistency, not force.

Standing Bow reminds us that growth often comes from finding steadiness in the uncomfortable. ✨

This Mother’s Day, gift the women in your life something deeper than flowers - space to breathe, move, rest, and reconne...
05/07/2026

This Mother’s Day, gift the women in your life something deeper than flowers - space to breathe, move, rest, and reconnect. 💕It’s time for herself. Time to sweat, soften, heal, laugh, and come home to her body and mind. ✨

Whether she’s a longtime yogi or brand new to the practice, there’s no better gift than wellness, community, and a little time to simply be.

Gift cards are available through the studio and make the sweetest last-minute Mother’s Day surprise. 🌸

To purchase:
📧 info@thesweatybuddha.com
📞413.358.8873
📍 Durango, CO

Memorial Day Schedule Update ⬇️We’ll be running a modified schedule on Monday, May 25th. ❤️🤍💙✨ Classes Happening:• 8:30A...
05/07/2026

Memorial Day Schedule Update ⬇️

We’ll be running a modified schedule on Monday, May 25th. ❤️🤍💙

✨ Classes Happening:
• 8:30AM Hot Vinyasa w/ Paige
• 12PM Hot Yoga Sculpt w/ Tatiana

All other classes are canceled for the holiday.

We hope everyone has a safe and restful Memorial Day weekend. 🌺

Member Spotlight: Stephanie ✨This month alone, she showed up for 36 classes in April- the highest attendance in a commun...
04/30/2026

Member Spotlight: Stephanie ✨

This month alone, she showed up for 36 classes in April- the highest attendance in a community that shared over 3,000 total visits to the studio. That’s no small feat!

And what makes it even more inspiring? This isn’t a one-time moment. Stephanie has held the top spot for class attendance for the past 4–5 months. Her commitment to her practice, her growth, and her time on the mat is something truly special to witness.

Stephanie, we are so proud of you. Thank you for choosing to show up — again and again. 🔥

Drop some love for Stephanie below 👇

✨ Family Add-On Membership ✨Beginning May 1st! We love supporting the next generation of yogis! 🧘🏽🤍Our classes are desig...
04/23/2026

✨ Family Add-On Membership ✨Beginning May 1st!

We love supporting the next generation of yogis! 🧘🏽🤍Our classes are designed to be immersive, grounding, and supportive for everyone practicing. Practice together. Stay consistent. Build healthy habits.

Teens ages 14–17 are welcome in our space—as long as they’re able to move mindfully, respect the room, and settle into stillness during rest! Our heated classes are for ages 14+ and are not suitable for children under 14. In special cases, children under 14 practice for free. Please reach out separately!

📍Add your teen to your membership:
• +$49/month per teen (with a parental $95 unlimited membership)
• Unlimited classes a month 
• Cancel anytime, no fees

📍Not ready to commit?
• Teen drop-in: $20

📍Policy:
• Ages 14–15: must attend with parent + signed waiver
• Ages 16–17: signed waiver required

There’s something special about sharing your practice with family! 💫

Address

100 Jenkins Ranch Road
Durango, CO
81301

Telephone

+19704038885

Website

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