My Journey
Since the age of 3 I have been involved in some form of dance or movement. I have always loved the way dance and exercise makes me feel. As a child, I had very low self esteem though because I was overweight. Even though I had some amazing memories from childhood, I also had some very traumatic ones.
At the age of 11 was when my addiction to working out and the food restriction began. It continued well into adulthood. I realized later in life that I had body dysmorphia and hated what I saw looking back at me in the mirror.
I went to college to become a doctor, always being fascinated with healing and the body. In 2000, I was in a horrible car wreck that changed my life. My ankle was shattered and the doctors told me I would never run or dance again and there was a possibility that I could lose my foot. In a moment, I decided that was NOT my Truth. So began my journey of self healing and developing an intense and loving relationship with my body.
I would study different workouts and work with personal trainers, but noticed they always had a "one size fits all model". So I started to get curious as to why different bodies react differently to certain exercise and diet routines. I was introduced to yoga and meditation along the way. That is when my Spiritual gifts began to blossom and I realized I was able to communicate with the Angelic Realm as well as Ascended Masters. I also began to see energetically what is going on with the body.
Today, I work with clients teaching ways to communicate with their own body so they are led to the necessary exercises and foods unique to their needs. Having gone through my own traumas and challenges with health and weight, I am able to hold space and have compassion for each person I work with. It creates such a fulfillment in me when I am able to have a client see their body as whole and complete, just as the Divine does.