Yogadurango

02/06/2026

Join Lynn today for a sweet Yin practice and feel the love in your@mind & body.
10:15-11:30

Yin Yoga is a passive form of asana practice designed to access the deeper layers of connective tissues in the body. This practice consists mainly of seated and reclined postures held between 2 and 5 minutes with an emphasis on muscle relaxation. Counter poses and gentle movements are also infused throughout the practice. Some of the many benefits of yin yoga include increased flexibility, joint lubrication, release of fascial tissue, energy regulation, reduced stress, and relaxation.

02/03/2026

Come hop on our bus, where we care about mooring you home, where we invite you to explore in new and different ways with other wonderful humans. Everyone is welcome. January’s lofty updrafts come and go, but where do we want the sum of each day to lead us?
Come practice with us, take a class or sign up for an offering/workshop that you typically wouldn’t. Bring someone new to the studio, schedule a yoga date with your friend, co-worker or partner. Bring your favorite box of tea or flowers to Yogadurango, our space loves to be adorned, fed, and sustained, it has been our temple for nearly 20 years and our collective engagement and presence speaks volumes.
We hope you continue to find home at Yogadurango in February and beyond, we are here to hold growth in a medium of safe discomfort, novel learning, tested and reflected through reimagining human synergism.

*excerpt from Sheryl’s February newsletter. To view it in its entirety and to sign up so it hits your inbox box each month please visit our website. Link in bio. ♥️

02/02/2026

Join Brandy Wade and her assistant, Cheri Brown, as we embark on a playful journey, dancing with all our senses—taste, touch, smell, movement, breath, and voice—making love to life every step of the way. This is an invitation to soften the thinking mind and fully immerse ourselves in the living presence of the moment, allowing the many delightful ways that Shakti moves and breathes us to unfold. Surrendering to life’s beauty in all of its awe-mazingness, messiness, its wildness, and its sacred chaos.

01/31/2026

We are happy to offer yoga that is affordable and accessible to all. Every Saturday from 6-7pm, taught by one of our highly qualified & amazing teachers.
Join Patrick tonight & practice with our warm & inclusive community. ♥️

01/28/2026

We are pleased to offer a new class at the studio. Elyse will is leading Yoga for Recovery on Thursdays from 4:15 pm.

This is a supportive yoga class for individuals in recovery from addiction and seeking mindful tools for healing. Classes include:

• Compassionate discussion on the root causes and patterns of addictive habits
• Gentle movement, breathwork and meditation practices
• Practical tools for everyday life to empower you on your path of healing and self discovery.
Pricing: $20, No one turned away for lack of funds.

About Elyse Perry:
As a person in long-term recovery, yoga has been a cornerstone of Elyse’s healing. She is passionate about teaching yoga to support others in recovery and those exploring sobriety, offering practices rooted in compassion and self-healing. Elyse is a certified yoga-informed recovery coach and yoga therapist in training.

01/27/2026

“Come check out the Men’s yoga class at Yogadurango if you’ve been thinking “I’m way too stiff for yoga”, or felt that some extra mobility would help out with your other activities. The focus is on functional and accessible movement. There’s a great sense of camaraderie—it’s a solid crew of guys working on staying mobile and injury-free.
Plus, the 7:30 AM start is the sweet spot: you’ll clear your mind and wake up your body before the school and work traffic even begins. Come as you are, leave feeling recharged.” -Bill Carver

Tuesday mornings @ 7:30.
Be there or be square.

01/23/2026

Hannah is excited to be offering a new year Yoda Nidra session this Sunday, January 25, from 4-5:15. If you cannot commit to this Sunday, fret not! Yoga Nidra with Hannah is offered every 4th Sunday at the studio. Do come and find out what the practice is all about. It’s special. ♥️

In Hannah’s words:

I don’t make promises about what you might receive from Yoga Nidra. I am trusting of how I hold space and guide the series of techniques that may drop you into “Yoga Nidra” and yet it’s not my place to say what might reveal to you, through you. That being said, I believe that a certain magic happens when we commit to turning inward. When we choose to release our grip to the ever changing world and feel and sense what already is.

Expect spaciousness, softness, and the conditions through which you might just remember your true nature of being.

For more info or to register please visit our website. Link in bio.

01/20/2026

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01/19/2026

Join Yoga Therapist and grief survivor Lynn Wickersham for monthly circles with therapeutic yoga practices to address the challenges and symptoms of grief. Participants will have the opportunity to share what is arising in their grief and experience yogic practices that release energetic and emotional blocks in the body, regulate the nervous system, foster deep breathing, and enhance mental clarity to support the grieving process. Yogic techniques will include posture and gentle movement, somatic inquiry, breath exercises, mantra, mudra, affirmation, and relaxation. No prior yoga experience is required. Please bring a yoga mat if you have one. A limited number of mats are available; other props will be provided.

Please pre-register to reserve your spot.

01/19/2026

01/17/2026

To know Patrick is to love Patrick. Truly. He’s been religiously practicing at Yogadurango since 2011 and has recently completed his teacher training.
Join him tonight for Community Yoga from 6-7 pm. $10.
You’re guaranteed to smile.♥️

01/13/2026

Strength Flow with Sheryl tonight from 6-7’pm. 💥
Don’t forget your weights.
See you soon!♥️