Pura Vida Healthcare

04/03/2026

Ritual in Motion: Opening the Heart through Plants and Sound🌿
Join Brandy Wade and myself tomorrow April 4th from 11:00 to 1:00 for a harmonic exploration of plants, sound and heart resonance. Over two hours, you'll deepen your intuitive awareness while engaging with safe, non-toxic herbs.
During this experiential workshop, we will expand our intuition use safe and gentle herbs to receive our own felt experience. We will then talk about what the herb is and it’s qualities - to notice where and how our own Wisdom aligns with what we find in book knowledge. We will create a quiet space using restorative yoga poses, meditation and sound bath to create a new field of energy in the space, allowing more clarity to come through.
If you'd like to explore with us, please join us at Yoga Durango.
https://yogadurango.com/workshops/

04/01/2026

❤️ Opening the Heart through Plants and Sound ❤️

Join Brandy Wade and me this Saturday April 4th from 11:00 to 1:00 for a harmonic exploration of plants, sound and heart resonance. Over two hours, you'll deepen your intuitive awareness while engaging with safe, non-toxic herbs.
We'll begin by reflecting on a heart-centered quality, followed by a few drops of a plants tincture. We will keep the names of the herbs a mystery until the end to allow you to delve into your intuition and receive directly from the Wisdom within you.
You will receive and immersive sound bath meditation, and at the end, we will gently share and integrate your experience as a group.

https://yogadurango.com/workshops/

03/25/2026

💫 A few spots opened for Harmonic Resonance! 💫

Join us this March 27, 2026 from 4:00–5:30 PM at the Smiley Building (Durango, CO) for a heart-centered experience exploring Joy through herbal medicine and sound.

What if Joy was always available to you — something you could both give and receive effortlessly?
✨ The truth is… it already is.

Come exactly as you are — curious, skeptical, or open — and let’s co-create something new together.

💛 Comment “INFO” or visit: https://puravidahealthcare.com/resonance/

02/26/2026

💫 An Invitation to Experience Pure Love 💫

Pure Love is the Heart remembering itself.

It’s the innocence, resilience, and wisdom that lives beneath conditioning, wounds, and expectations.
It’s the place where healing happens — gently, naturally, and truthfully.

When we reconnect to this frequency, we stop needing love…
And begin receiving it effortlessly.

🌸 Join us for our upcoming Harmonic Resonance workshop:
📅 Saturday, February 28
🕓 4:00–5:30 PM
📍 Smiley Building, Durango

Together, we’ll explore the resonance of Love, presence, and inner freedom.
https://puravidahealthcare.com/product/harmonic-resonance/

Join us each month on a journey of exploration featuring one plant tincture, one heart quality, a supportive soundscape, and shared community reflection.

02/19/2026

🌿 Did you know your body is made of Love? 🌿

At the most basic level, science shows us that everything is made of light — quanta — the smallest building blocks of reality.

And at the heart of that light… is Love.

Pure Love isn’t created through relationships, achievements, or approval.
It’s already woven into every cell of your being.

When we stop searching for love outside of ourselves, something shifts:
✨ We feel more grounded
✨ More fulfilled
✨ More connected

Through Harmonic Resonance, we explore how to embody this frequency and allow Love to flow naturally — without force or expectation.

💛 Ready to experience it?

https://puravidahealthcare.com/product/harmonic-resonance/

Join us each month on a journey of exploration featuring one plant tincture, one heart quality, a supportive soundscape, and shared community reflection.

02/13/2026

💖 What if Love didn’t need to be earned? 💖

February often reminds us of romantic love…
But there is another kind of Love — Pure Love — that lives within you.

Pure Love is the soul’s natural expression.
It has no agenda, no conditions, no need for approval.
It simply is.

When your Heart is fully present, Love flows effortlessly — bringing compassion, balance, and deep inner peace.

✨ Love isn’t something you search for.
It’s something you remember.

Join us as we explore the Harmonic Resonance of Love and reconnect with the truth of who we are.

https://puravidahealthcare.com/product/harmonic-resonance/

Join us each month on a journey of exploration featuring one plant tincture, one heart quality, a supportive soundscape, and shared community reflection.

12/11/2025

🌿 Reconnect Mind, Body & Heart 🌿

Did you know that early-life stress, trauma, and adverse childhood experiences can stay hidden — until they show up years later as chronic illness, pain, or emotional distress? The Bridging the Mind-Body Gap program shows how our thoughts, emotions, physiology, and environment are deeply connected.

This evidence-based training draws on science (stress hormones, inflammation, gut-brain connection, neurobiology) AND compassionate, shame-free guidance. Whether you’re a medical professional, therapist — or someone simply on a healing journey — this course helps you see that healing isn’t just “treating symptoms,” but understanding the whole person.

Ready to bridge the gap and foster true healing? ❤️
Join me for Bridging the Mind–Body Gap, an integrative training helping providers understand the physiological roots of emotional experience — and the emotional roots of physical symptoms.

The four-part online session for Quarter 1 starts January 9, 2026. Or you can come for the one-day in-person training, scheduled for March 6, 2026. https://puravidahealthcare.com/bridging-the-mind-body-gap/

12/05/2025

For too long, medicine and mental health have lived in separate worlds. Yet the nervous system, hormones, immune response, and emotions are one continuous conversation.

Join me for Bridging the Mind–Body Gap, an integrative training helping providers understand the physiological roots of emotional experience — and the emotional roots of physical symptoms.

Because clients often present with both physical and mental health issues, providers can benefit from a deeper understanding of integrative support to clients. Together, we’ll explore how trauma, stress, and chronic illness weave through the body–mind system, and how understanding this interplay brings depth and clarity to the therapeutic relationship.

The four-part online session for Quarter 1 starts January 9, 2026. Or you can come for the one-day in-person training, scheduled for March 6, 2026. https://puravidahealthcare.com/bridging-the-mind-body-gap/

If you’re interested in learning a bit more, I’m offering a free info session on Friday, December 12 from 12-1p MST via Zoom. https://mailchi.mp/puravidahealthcare.com/bmbg-free-session

10/20/2025

Here’s a “power tip” for what you can do when you feel something you don’t like, don’t agree with or straight up think is wrong.
When something arrives in our field, it’s because something of it, even the tiniest residues, are still living within us.
When we acknowledge that rather than avoid or deny our part, we can shift that thing.
Sound impossible? Give it a try. Then try it a bunch more times and see what starts to shift.
For more info, DM me and I’ll send you a fascinating article about the man credited with bringing the Hawaiian healing practice of Ho’oponopono to a larger audience. And how he healed deeply ill patients in a mental institution simply by being present to their medical charts and clearing what came up in his field.

09/26/2025

What do you do when things feel intense?
Do you distract? Avoid?
Or do you drop in?
There’s no shortage of research to support that we CAN change anything - our state of being, how our genes express themselves, how cells experience health or disease…
And there are SO many ways to access more of your healing capacity.
What will you choose today?

09/10/2025

I have a lot of people asking me which multi-vitamin I recommend.

The answer might surprise you!

And, as a reminder, "supplements" are supposed to be exactly that - a "supplement" to a well-rounded overall lifestyle.

This includes not just eating well, but also digesting well in order to RECEIVE the nutrition from our food.

It also includes making sure our food is sourced well so it includes not just good macro's (protein, fiber and fat). It also needs to be grown in a balanced environment so we can be assured that each bite is full of the vitamins and minerals (especially the trace minerals!) that we need.

Finally, it includes resonance.

What kind of environment or vibe are the people handling your food or products hanging out in? Do the people at the company love and believe in what they do? Do you resonate with the ingredients, philosophy, or taste of the product? Or are you taking it "because it's good for you"??

Like everything else, how we fuel, nourish and support our bodies is a call to pause, get into alignment, and choose from there.

09/05/2025

Are you in connection with your body?
Often, we wait until something is "wrong" before we really pay attention to the body.
But what if, right now, you started really listening? To the rhythms of your day and month. To the whispers of what would feel nurturing. To the guides about what to eat in each moment, how to move, when to rest.
When we become more attuned to our bodies, then we can respond when something comes out of alignment - and can rediscover homeostasis with much more ease!