Thriving: Therapy & Yoga

Thriving: Therapy & Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Thriving: Therapy & Yoga, Mental Health Service, Durango, CO.

Come Explore...What: Spring 2026 6 week IN-PERSONHealing Through Yoga Vulnerability & Shame seriesWhen: Sunday’s 3:30-5:...
01/08/2026

Come Explore...
What: Spring 2026 6 week IN-PERSON
Healing Through Yoga Vulnerability & Shame series
When: Sunday’s 3:30-5:30 pm Starting February 2nd
Where: Held at Fort Lewis College, in partnership with the FLC Counseling Center
Who: Facilitated by Shelley Nielsen, LCSW, RYT & Sheri Fitzgerald, LPCC
For: ALL Individuals

Curious about Trauma Informed Yoga? There is a FREEBIE session Tuesday, January 26thth from 5-6:15 pm at Fort Lewis Col...
01/07/2026

Curious about Trauma Informed Yoga? There is a FREEBIE session Tuesday, January 26thth from 5-6:15 pm at Fort Lewis College. There will be a 50-minute trauma-informed yoga session and a 15-minute Q&A. Space is limited. RSVP is required. Please send email to shelleyLnielsen@gmail.com or text 970-946-1383.

New year, new opportunity to show up for yourself... FREE on-line offering sponsored by SASO. Connect with SASO to obtai...
12/23/2025

New year, new opportunity to show up for yourself... FREE on-line offering sponsored by SASO. Connect with SASO to obtain more information for yourself (or others) and/or sign up for series.

Good & Gentle Fellow Humans –Reaching out to share some offerings from a host of individuals/organizations in the commun...
11/01/2025

Good & Gentle Fellow Humans –
Reaching out to share some offerings from a host of individuals/organizations in the community responding to the pause on SNAP

If you haven’t heard about the Burrito Fund from created by Grant and Lance at the Smiley Café – maybe reach out to their Instagram for information. Briefly, they created fund to raise $ so folks could grab a free burrito and coffee (no questions asked). They raised over $12,000 in 24 hours. In their words, “Community, standing up for each other. Some days life can seem bleak - like we're stretched to the breaking point and now sure how we'll make it through. You reminded us that we'll get through together. Thank you for making it possible for us to help our neighbors.” You can donate here: https://checkout.square.site/merchant/R2E4X4YB81D5B/checkout/PGPVWMDPGMSCTESGKVAPXXPG?src=sqmktg

Today: Good Food Collective is kicking off a regional fund - this is huge because it also covers some rural areas that really need support. You can donate here: https://www.goodfoodcollective.org/
*Their webpage also has information for individuals in need of food.

The Hive Community Food Pantry – Open Saturdays 1-5. Their first distribution is today: Saturday - Smiley Cafe will supply burritos and coffee, so folks can leave with full bellies, full hands, and full hearts.

Lastly, there are drop off boxes at Catacombs (1162 Main Ave) for food and winter clothing as well as Wild Blume Skin Spa (3577 Main Ave). Flyer attached.

Another season, another opportunity to join the Fall Healing Through Yoga 7 week series...
09/30/2025

Another season, another opportunity to join the Fall Healing Through Yoga 7 week series...

Final 2024 SASO Healing Trauma FREE online group offering...There is still room...Please reach out to SASO with question...
09/16/2025

Final 2024 SASO Healing Trauma FREE online group offering...
There is still room...
Please reach out to SASO with questions and to register for series. Information on flyer.
Wishing you much gentleness in the week ahead.

FREE offering of trauma-informed yoga coming next Tuesday (9/23/25). See flyers for details. There is still room availab...
09/16/2025

FREE offering of trauma-informed yoga coming next Tuesday (9/23/25). See flyers for details. There is still room available. If you or someone you know might be interested, please reach out to me: Shelley Nielsen via text/phone 970-946-1383 or email shelleyLnielsen@gmail.com. Many thanks!

Final 2024 SASO Healing Trauma FREE online group offering...Please reach out to SASO with questions and.
08/19/2025

Final 2024 SASO Healing Trauma FREE online group offering...
Please reach out to SASO with questions and.

Never tried trauma-informed yoga? Come explore a FREE sessionWhen: Tuesday September 23rd Where: at FLC from 5-6:15 pmW...
08/03/2025

Never tried trauma-informed yoga?
Come explore a FREE session
When: Tuesday September 23rd
Where: at FLC from 5-6:15 pm
Who: Everyone is welcome
Space is limited, RSVP is required
Please reach out to Shelley with any questions or to register.
Contact via text/phone at 970-946-1383 or email shelleyLnielsen@gmail.com

Good Day! Alternative Horizons is offering a peer based LQBTQ support group. The group will explore the following topic...
07/13/2025

Good Day! Alternative Horizons is offering a peer based LQBTQ support group. The group will explore the following topics:

1) definition of abuse in LGBTQIA2s+ relationships
2) why it is so hard to leave
3) myths about DV in the community
4) tactics of the abuser
5) healthy relationships
6) healing

If you or anyone you know may be interested, please have them reach out to 970-247-4374.

Alternative Horizons is offering a Freedom Debt ReliefHealthy Relationships Support Group for Indigenous SurvivorsThis w...
04/08/2025

Alternative Horizons is offering a Freedom Debt ReliefHealthy Relationships Support Group for Indigenous Survivors

This will be a 6-week in person support group for survivors of domestic violence.
Group Starts April 22nd 5:30-6:30
Please see flyer for more information and how to sign up.

Address

Durango, CO

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+19709461383

Website

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