Rolf Durango

Rolf Durango Noah Richstone is a certified Rolfer and Rolf Movement practitioner in Durango, Colorado. Next, the Rolfer will asses the client's posture and movement.

Rolfing® differs from other forms of manual therapy in its sustained, directional pressure and interactive approach. A Rolfing session is always specifically tailored to the client's needs and strategically focuses on specific regions of the body. The Rolfer® will ask for the client's active participation and typically uses a very wide range of pressures, techniques and education. A typical session begins with a conversation about daily activities, movement patterns, body history and the client's intentions for the session. The Rolfer will then work to balance the client's body by releasing restrictions and changing patterns. The session will end with another body assessment. Rolfing has had a reputation of being painful; however, this is an outdated technique. Research and decades of practice show that a non-painful approach is more effective. A pressure that is intense but pleasurable tends to be most effective, yet a surprising amount of change can occur with a light touch. I will always communicate with you to ensure that optimal pressure and technique is achieved for your individual experience.

Address

813 Main Avenue, Ste 208
Durango, CO
81301

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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