Iyengar Yoga Instructor K-Lea Gifford

Iyengar Yoga Instructor K-Lea Gifford Certified Iyengar and Yoga Therapist currently instructing all level practitioners. K-Lea Gifford is a second-generation Yoga instructor.

She started practicing in 1983 and began training in the Iyengar method in 1990. K-Lea has studied in Pune, India, with the Iyengars several times and is certified at the Junior Intermediate Level 2. K-Lea is also certified with the International Association of Yoga Therapists. She graduated from Florida State University in 1986 and is a Certified Advanced Alaya Process Practitioner. K-Lea was the founder/owner of two Yoga studios in Nashville, TN. She has taught retreats and workshops in the United States, Canada, Spain, Thailand, and India. She enjoys working therapeutically with Yoga as well as specialty classes such as pregnancy, restorative, and back care needs.

Durango! Come check out this class! Angel's somatic work is dreamy~She will be at 4 Corners yoga this Saturday @ 9:30
09/10/2025

Durango! Come check out this class! Angel's somatic work is dreamy~She will be at 4 Corners yoga this Saturday @ 9:30

We had a fantastic turnout for the foot workshop yesterday. Thank you to everyone who participated! What's the next step...
09/01/2025

We had a fantastic turnout for the foot workshop yesterday. Thank you to everyone who participated! What's the next step for you? photo credit: Veronica Ferro

08/27/2025

Our feet hold 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments. 👣 So much of our strength and balance begins at the feet! Every step, every pose, every movement relies on these often overlooked foundations.

Find some time to understand the muscles and bones here, and to wake them up with small mindful exercises. How often do you give your feet the same attention you give your shoulders or hips?

Address

335 Jenkins Ranch Road
Durango, CO
81301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+13038199076

Website

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