10/17/2025
Physical, Mental & Emotional Wellbeing
starts in your Gut!
Hi Sarvaa Family!
This weekend I'll be speaking in Boulder, CO. at the Roots Music Festival during their Mental Health Panel.
It is such an important topic that I figured I'd share my latest blog with you on the topic:
Creating Mental Wellbeing with Superfoods. (https://www.sarvaaorganics.com/superfood-blog/better-mental-health-with-superfoods/)
Perhaps the most under appreciated aspect to creating mental wellbeing is healing your brain through the Gut-Brain Axis.
After years of subtle imbalances in your blood sugar, your microbiome, and your immune system your brain will begin to atrophy and lose plasticity. Memory loss, mood swings, loss of purpose and meaning, brain fog, and anxiety will start to show up and even lead you into chronic depressive & amotivational states.
It is too easy to beat yourself up over these symptoms, dismissing them as a mindset, and you just need to pick yourself up by your bootstraps, change your perspective, and get over it.
However, often times, there is a physical, synaptic imbalance driving the growing dis-ease and it needs to be confronted with diet and lifestyle changes that will actually change your physical brain and heal the mental imbalances.
To learn more about how this can be done, please consider reading the blog (https://www.sarvaaorganics.com/superfood-blog/better-mental-health-with-superfoods/) and sharing it with your friends and family who are suffering from anxiety and lack of purpose.
Hope you're thriving!
Warmly,
Joshua
Superfoods Formulas for Brain Health
Omega-3s, bioflavonoids Antioxidants, and leafy greens are your best friend for healing your gut, your brain, and your sense of purpose & motivation.
Superfruit C (https://www.sarvaaorganics.com/superfruit-c-potent-superfruits-w-vitamin-c-antioxidants-minerals-and-phyto-nutrients/) is our favorite for detoxing your brain, rebuilding your microbiome, and regaining your sense of meaning! It is packed full of potent phytochemicals and antioxidants that will rebuild your brains ability to detox, rebuild synaptic connections, and regain plasticity.
Supragreens (https://www.sarvaaorganics.com/shop/supragreens-organic-supergreens-superadaptogens-powder-w-moringa-reishi-tart-cherry-camu-shilajit/) is a fantastic way to get prebiotic fiber, and key vitamins and minerals designed to nourish your neurons, build cell & DNA integrity, and tone your brain at every level.
Goldenbliss (https://www.sarvaaorganics.com/golden-bliss-ultimate-turmeric-powder-anti-inflammatory-supplement) is a fantastic way to immediately lower your brain inflammation, heal acute and chronic inflammation in your vagus nerve, and reset the nerves of your gut.
Click here for an update from Sarvaa Organics HQ!
