Rivergate Natural Healthcare & Acupuncture

02/17/2026

https://youtu.be/W6vx0blVWAk

https://t.me/QuantMyst Answers to questions and practices from the video!DO THIS ON FEBRUARY 17 TO CHANGE YOUR ENTIRE 2026Timed codes00:00 - THE TRIPLE ALIGN...

02/13/2026

02/09/2026

This is a fabulous video for easy instruction on how to meditate.

https://www.instagram.com/reel/DURI0o7khnW/?igsh=MWNhcTdqeWhjZTl4NA==

01/28/2026

My new favorite cracker that is clean, made with organic real food, no seed oils!

We believe Regenerative Agriculture is key to creating a positive future. It is our vision to participate in a movement that is rethinking and recreating our...

01/05/2026

🇬🇧 The Importance of Eating Animal Fat

Eating animal fat is fundamental for the body, as it performs structural, hormonal, and energetic functions that are difficult to replicate solely with plant sources. Although they have been historically criticized, current science highlights their essential role in overall health.

VITAL FUNCTIONS OF ANIMAL FAT

Brain Health
The brain is composed of nearly 60% fat. Animal fats provide essential fatty acids such as DHA (docosahexaenoic acid), which is vital for the formation of myelin (which insulates brain circuits) and the development of the cerebral cortex, responsible for complex thinking and memory.

Vitamin Absorption
They are the indispensable vehicle for absorbing fat-soluble vitamins A, D, E, and K. Without enough fat in the diet, the body cannot process these essential nutrients for vision, bones, and the immune system.

Hormonal Regulation
Cholesterol and saturated fats of animal origin are precursors to key hormones, including s*x hormones (testosterone and estrogens) and cortisol.

Cellular Structure
They provide stability and fluidity to the membranes of all cells in the body, allowing for efficient communication between neurons.

Bone and Lung Health
Saturated fats are necessary for calcium to be effectively incorporated into the bones. In the lungs, pulmonary surfactant (which prevents alveoli from collapsing) is primarily composed of fat.

12/15/2025

https://www.instagram.com/p/C5RmmfAy1Kh/?igsh=Yjd6dzV6NjNmZ3Z1

12/10/2025

Searching for a delicious dairy and gluten free cracker and cheese for your holiday charcuterie board? Look no longer these are delicious alternatives.

07/10/2025

THE HEALTHIEST PEOPLE
THAT I KNOW:

- EAT REAL FOOD
- SEE NATUROPATHIC DOCTORS
- PRIORITISE TIME IN NATURE
- TRUST THEIR INTUITION
- TRUST THEIR BODY
- QUESTION EVERYTHING
- DON'T FEAR DISEASE

COINCIDENCE? NOPE.

10/03/2024

✨🌿 “My wife and I have had a great experience with Dr. Lum. We have discontinued all of our prescription medications and started on a natural regimen of supplements. We are doing great! Dr. Lum is compassionate and takes her time at each visit. If you need a physician to come alongside you for optimal health, this is the doctor you should see!”

12/06/2023

https://www.amazon.com/gp/video/detail/B07YD1LD52/ref=atv_dp_share_cu_r

Watch this series if you feel stuck, need something different or want to change your life.

Dr. Joe Dispenza brings together his many years of research into the brain and human biology to present the latest findings on what is humanly possible for creating massive transformation in our lives.