MyInnerFrame

MyInnerFrame Change your frame of mind with personalized mindful media.
5 minutes a day to reset, reflect, and realign.

09/23/2025

⚠️ Warning: this sound can ground you so deeply, you’ll melt into the present moment. 🌱✨

Turn your phone sideways. 🎧
Hear the sound shift from one side to the other.

This is the 174 Hz Solfeggio frequency, fused with bilateral sound.

It brings your awareness back to center.

It releases tension from the body.

It helps you feel safe, steady, and supported.

Here’s why it works:
That left-right rhythm stimulates both sides of your brain, anchoring calm more deeply. This isn’t calm you think about, it’s calm you feel in your bones. 💫

Track 2 in the series drops in a few days: 285 Hz - the frequency of cellular healing. Follow along so you don’t miss it.

And when the full series is complete, we’ll send you your favorite one as a free 10-minute power track. 🎶

This isn’t background music.
It’s healing you can feel.

👉 Ready to experience your InnerFrame? Click here to begin: https://www.myinnerframe.com/startyourjourney

09/22/2025

What do you call this feeling? You know the one…when something is so cute you almost can’t take it. 🐶✨💖 Brené Brown calls it cute aggression. What do you call it? Drop your word for it below!👇

The lens you look through shapes the way you experience life.That’s the heart of InnerFrame - media designed to move you...
09/09/2025

The lens you look through shapes the way you experience life.

That’s the heart of InnerFrame - media designed to move you from vision into vibration, supporting your journey of growth and becoming.

What practices or tools help you reframe your perspective when you need it most? We’d love to hear.

👉 Ready to experience your InnerFrame? Click here to begin: https://www.myinnerframe.com/startyourjourney

09/04/2025

Superficial tools fade. InnerFrame combines personalization with behavioral psychology to help you grow authentically - becoming more of who you are, on purpose.

09/01/2025

You brush your teeth daily. What about your mind? Meet your new 5 minute daily ritual. Get Your InnerFrame at myinnerframe.com.

We are thrilled to be launching InnerFrame!InnerFrame turns five minutes a day into an intentional and transformational ...
08/22/2025

We are thrilled to be launching InnerFrame!

InnerFrame turns five minutes a day into an intentional and transformational habit. Instead of using media to tune out, we use it to tune in - replacing noise with clarity and distraction with focus.

Grounded in neuroscience and behavioral psychology, InnerFrame uses visual storytelling, repetition, and emotion to engage the subconscious - where habits and patterns are truly shaped.

Each personalized video aligns with your goals, reinforces your intentions, and helps you become more of who you are.

You start with a quick self-discovery experience to capture your inspirations, aspirations, and intentions. Then, you receive a short, beautifully crafted video tailored to your journey.

InnerFrame isn’t about changing you - it’s about reconnecting you with what matters, every single day.

08/21/2025

You brush your teeth daily. What about your mind? Meet your new 5 minute daily ritual - Innerframe.

👣 Follow and like for a daily spark.

Your screen time just got meaningful.👣 Follow and like for a daily spark.
08/19/2025

Your screen time just got meaningful.
👣 Follow and like for a daily spark.

08/18/2025

Shift your mindset. Shape your day. With InnerFrame, you don't just watch - you transform.💕

08/08/2025

Start your day with clarity. End it with alignment.
InnerFrame gives you 5 minutes of intentional content that fits you. Whether you need a spark in the morning or a reset before sleep, this is your time.
🌞 Morning lift. 🌙 Evening calm.
👣 Follow and like for a daily spark.

Address

10 Town Plaza
Durango, CO
81301

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