Doctors Weight Loss Clinic of Durant

05/02/2023

Walk ins are welcome until 3pm

05/01/2023

If you can’t come during the weekend we are opening a couple of Saturdays in May!

Walk ins are welcome until 3pm

02/02/2023

Please note that we will be closed today Thursday February 2nd, 2023 for the safety of our staff and patients as current road conditions are hazardous to travel. Please stay safe. Thank you Doctors Weight Loss Clinic of Durant.

12/22/2022

Please note that due to hazardous road conditions we will be closing today 12/22/22 at 1pm in the Durant Clinic.

07/29/2022

Combine the following ingredients in a blender or food processor:

8 ounces cream cheese
1/4 cup light colored raw honey
1 cup coconut milk or almond milk
1 tsp vanilla extract
1 cup fresh or frozen blackberries

After you blend the ingredients, pour it into a popsicle mold and let it set overnight.

Comment below if you try the recipe!

07/27/2022

Weight loss begins first in your mind, then in the kitchen. If you need help controlling your diet or if you don't know the first thing about the right foods to eat, we can help! Come in for your diet plan and personalized weight loss plan. We would love to help you take control of your life again!

Call 580-504-6392 to schedule your appointment.

07/22/2022

Repeat after me : "I will be patient with my body as it learns new habits"

Instantaneous weight loss is as much a lie as "get rich quick." Long term weight loss takes a commitment to changing your habits and your lifestyle. This takes time and intention. Be patient with yourself, but keep your eyes on the prize.

Call us at 580-504-6392 to schedule your appointment today.

07/20/2022

Healthy Tip of The Day:
Whenever possible, avoid ultra- processed foods. The more natural you can buy, the better it will be for your weight loss and your overall health.

07/16/2022

Easy Strawberry Peach Smoothie Recipe for a healthy breakfast:

1/2 c strawberries (frozen works best)
1/2 c peaches (frozen works best)
1/4 sliced banana
1/4 unsweet yogurt
3/4 c orange juice
1/2 ice

Blend to perfection! Make sure to like this post if you want to see more recipes like this!

07/14/2022

You have the power within yourself to create the life you've always dreamed of. Deciding to make a change is the first step. We can help you with the next steps.

Call 580-504-6392 to schedule an appointment today!

07/07/2022

Weight loss is not meant to be accomplished alone. Find a partner to hold you accountable and to push you to be your best self. You will always be more successful if you have someone to be successful with. Find your tribe. We would love to be a part of that tribe and help you in any way we can.

Call 580-504-6392 to schedule your appointment today.

07/05/2022

Happy Independence Day from the Doctor's Weight Loss Clinic family to yours! Thank you to all the brave men and women that have protected our great nation and to those that continue to serve!