Functional Phyzio and Performance Therapy

Functional Phyzio and Performance Therapy We help active adults and athletes of all ages get back to the sports and activities they love, pain free!

Save the date for October 27th! Our FREE workshop all about connecting with your core postpartum will be from 10:15-11:1...
10/22/2025

Save the date for October 27th! Our FREE workshop all about connecting with your core postpartum will be from 10:15-11:15 right here at functional Phyzio!

We can’t wait to see you 💪🏻

Monday October 20th join us for a workshop with Dr Norah at 10:15am! Hosted at functional Phyzio, focusing on connecting...
10/15/2025

Monday October 20th join us for a workshop with Dr Norah at 10:15am! Hosted at functional Phyzio, focusing on connecting with your core Postpartum! Sign up now- link is our story!

Our clients don’t just want to get back to sitting at a desk—they want to get back to chasing their kids, crushing worko...
09/19/2025

Our clients don’t just want to get back to sitting at a desk—they want to get back to chasing their kids, crushing workouts, and living life to the fullest. That’s why Cash-Pay PT exists. 💪

Pain relief is good. But pain-free performance? That’s better. That’s why functional PT > quick fixes. 🚀
09/05/2025

Pain relief is good. But pain-free performance? That’s better. That’s why functional PT > quick fixes. 🚀

Are you unknowingly causing your own upper body pain?! Swipe left to find out what everyday habits could be triggering i...
08/25/2025

Are you unknowingly causing your own upper body pain?! Swipe left to find out what everyday habits could be triggering it ➡️

💡 Want more insights like this? Our weekly newsletter helps 3,000+ members build smarter movement habits, prevent injuries, and stay pain-free with tips you can actually use.

Tap the link in our bio to join now — your body will thank you! 🤍

Five stars for progress, power, and pushing past limits. Proud to be part of your journey.⭐⭐⭐⭐⭐
08/15/2025

Five stars for progress, power, and pushing past limits. Proud to be part of your journey.⭐⭐⭐⭐⭐

Every body tells a story — past injuries, daily habits, and the way you move all leave their mark. Our job? To help your...
08/08/2025

Every body tells a story — past injuries, daily habits, and the way you move all leave their mark. Our job? To help your story move with more strength, freedom, and less pain.

Dealing with pain while running? It doesn’t have to be your norm.Our Healthy Runner Assessment identifies the root of yo...
07/25/2025

Dealing with pain while running? It doesn’t have to be your norm.

Our Healthy Runner Assessment identifies the root of your discomfort so you can hit the pavement pain-free.

Nothing better than receiving another ⭐️⭐️⭐️⭐️⭐️review! Thank you for trusting us with your care!
07/16/2025

Nothing better than receiving another ⭐️⭐️⭐️⭐️⭐️review! Thank you for trusting us with your care!

What is dry needling? How can it help you? Give this read and drop any questions below!
07/11/2025

What is dry needling? How can it help you?

Give this read and drop any questions below!

Swipe for tips on how to train through injury >>
07/04/2025

Swipe for tips on how to train through injury >>

✨Did you know?✨Physical therapy isn’t just for injury recovery — it’s also about staying ahead of injury and performing ...
06/27/2025

✨Did you know?✨
Physical therapy isn’t just for injury recovery — it’s also about staying ahead of injury and performing your best. 💪
⁠
Our wellness + preventative services are for you if:
✅ You’re training for a race or event
✅ You’ve “graduated” from PT but aren’t ready to go solo
✅ You want to stay injury-free after setbacks
✅ You need a custom training plan built for your body

Let’s bridge the gap between rehab and high performance.

📩 DM us to learn more or schedule your first session!

Address

2828 Pickett Road Suite 160
Durham, NC
27705

Opening Hours

Monday 7am - 4pm
Tuesday 9am - 6pm
Wednesday 7am - 4pm
Thursday 9am - 6pm
Friday 7am - 4pm

Telephone

+19197050701

Website

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