07/03/2025
Clenchers, grinders, and stressed-out babes- this one's for you! 🌀
Join us for the TMJ Toolkit Workshop on Sunday, July 27th from 10-11am at Radical Movement (621 William Vickers Ave)- or tune in online from wherever you are! 🌎
In this hands-on workshop, we'll explore:
✨ Why your jaw pops, locks, or holds tension
✨Self-massage + stretch techniques for real relief
✨How posture, stress, and habitual movements impact your jaw
✨ Tools for tracking progress + managing flare-ups
Whether you're dealing with chronic pain or just realizing you clench during every single zoom meeting- this class will leave you softer, smarter, and more in tune with your body.
Hybrid offering! Attend in-person or virtually- just note your preference in the booking notes when you sign up.
Tiered pricing: $20-70
Choose what works best for you- each level keeps this work sustainable and accessible. Scholarships (free attendance) are available on a first come, first serve basis- please email hayley@auroraflow.com to nab your scholarship spot.
To sign up, follow link in bio, or go to www.auroraflow.com ➡ Book Now ➡ Community Classes ➡ TMJ Toolkit Tier