Piedmont Physical Therapy and Performance

11/22/2025

11/15/2025

11/12/2025

11/06/2025

11/02/2025

10/05/2025

🔥 58 ⭐️⭐️⭐️⭐️⭐️ Reviews and Counting! 🔥

At Piedmont Physical Therapy & Performance, we don’t just fix pain — we strive to change lives 💪

From acute pain to performance breakthroughs, our patients don’t just leave feeling better — they leave stronger, more confident, and ready to crush their goals 🏆

We’re proud of every single 5⭐️ review — because behind each one is a real person who got their life back 🙌

👇 Ready to see what’s possible for YOU?
Book a free Discovery Call 📞 with a Doctor of Physical Therapy today! 🔗 Link in bio

06/27/2025

05/21/2025

Only 28% of Americans are meeting the CDC’s physical activity guidelines…
That means 72% aren’t moving enough to stay healthy! 😳

It’s crazy to think that just increasing your exercise to 90 min per week will reduce your risk of all cause mortality by 14 percent‼️

You don’t need to be perfect — just show up and move your body daily!

Walk 🚶‍♂️ Lift 🏋️‍♀️ Stretch 🧘‍♀️ Play 🏃‍♀️ Dance 💃 Bike 🚴‍♂️
Whatever gets you active — it counts!

Your body and mind will thank you! 💪🧠❤️

04/24/2025

Shoulder Pain 😫 Holding You Back?
Join us Saturday, May 10 for a FREE Shoulder Workshop 💪🏼 built for lifters, athletes, and anyone dealing with nagging shoulder pain!

We’ll break down:
✅ Common causes of shoulder pain
✅ Fixes to improve pressing, pulling, and mobility
✅ How to stay pain-free long term

Spots are limited — sign up now to secure your spot!

DM or click the link 🔗 in bio to register!

04/23/2025

Shoulder Pain Holding You Back?!

Join us Saturday, May 10 for a FREE Shoulder Workshop built for lifters, athletes, and anyone dealing with nagging shoulder pain!

We’ll break down:
✅ Common causes of shoulder pain
✅ Fixes to improve pressing, pulling, and mobility
✅ How to stay pain-free long term

Spots are limited — sign up now to secure your spot!

Click the link in bio or in comments to register!