Blue Earth Massage

12/28/2025

Something I’ve learned from years of being in the room with bodies.

What seems to matter most is not explaining the body, but being with it.
Presence often does more than explanation ever could.

Again and again, I see meaningful change happen without interpretation. When things slow down, consent is clear, and the body senses it’s being met rather than managed.

That’s when breath shifts.
Tone shifts.
Timing finds its way back.

Often, it seems like the body just needs to know someone is there to listen.

What I’ve come to trust is this:
regulation doesn’t need to be forced or taught.
When timing is respected and the body feels heard, it knows what to do.

I see it every day.

This is how I approach my work.

110 Swift Ave.
Durham, NC 27705

Blue Earth Massage in Durham, NC offers personalized massage therapy, from relaxing Swedish to targeted deep‑tissue and myofascial release, relieving pain, easing stress, and restoring mind‑body balance. Book your rejuvenating session today.

12/17/2025

12/17/2025

I was reminded today that life is made of moments.
Healing is learning how to be present for them.

12/14/2025

The body doesn’t need to be analyzed to be met—presence allows the nervous system to unwind. -Kate

12/13/2025

Healing isn’t about transcending or escaping reality.
It’s about building the capacity to live in it without being trapped by it.

In my practice, that capacity is supported through body-based work that helps the nervous system feel safer and more grounded.

Blue Earth Massage in Durham, NC offers personalized massage therapy, from relaxing Swedish to targeted deep‑tissue and myofascial release, relieving pain, easing stress, and restoring mind‑body balance. Book your rejuvenating session today.

12/13/2025

When people stop being ideas and start being people, everything shifts.
Real human connection has a way of cutting through the stories we’re handed and reminding us who people actually are.
Connection changes everything.

I believe in meeting people through their humanity — with care for the nervous system and the person as a whole.

12/13/2025

When people stop being ideas and start being people, everything shifts.
Real human connection has a way of cutting through the stories we’re handed and reminding us who people actually are.
Connection changes everything.

I believe in meeting people through their humanity — with care for the nervous system and the person as a whole.

If you want someone to work with you that will treat you as a whole person, and help with your nervous system then schedule your appointment today at www.blueearthmassage.com
Located at: 110 Swift Ave.
Durham, NC 27705
Let me help you in finding your way home to you.

Blue Earth Massage in Durham, NC offers personalized massage therapy, from relaxing Swedish to targeted deep‑tissue and myofascial release, relieving pain, easing stress, and restoring mind‑body balance. Book your rejuvenating session today.

11/20/2025

Experience a somatic/intuitive session today at www.blueearthmassage.com
Located at 110 Swift Ave. Durham NC, 27705

Part 4 Transference: Neurofascial Healing Mechanism Transference is not projection. It is handing the therapist the architecture of the old wounds so we can learn to trust. Fascia remembers relationship. It holds the collapse of grief, the bracing of fear, the armor of vigilance, reflexes shaped whe...

11/18/2025

This is central to the work I am doing now. When we ask the questions of our body, curiosity opens up interoception. I provide a safe, trauma informed place, to allow you to ask the body these questions and to come home to yourself. Schedule today at www.blueearthmassage.com
Located at 110 Swift Ave. Durham, NC 27705

Part 3 How Fascia Heals: Repatterning, Coherence & the Body’s Return to Flow The body reorganizes according to the questions we ask, and every sincere question becomes a physiological signal inviting the system toward safety. Healing begins not with force, but with curiosity. A single shift in int...

10/28/2025

Schedule your Somatic massage today at www.blueearthmassage.com . Located at 110 Swift Ave. Durham, NC 27705