Aloha Vinyasa Yoga

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Aloha Vinyasa Yoga

Aloha Vinyasa is a Durham, CT yoga studio that looks to provide you with an authentic yoga experienc

29/11/2022

Hot Yoga Tonight Cancelled- sorry for inconvenience! See you next week!

23/11/2022

Thank you to everyone who attended our 7-week journey through the Chakras at Aloha Vinyasa Yoga. Everything is connected. We are all one. 🧘‍♀️
We will be doing it again soon- if you are interested in our next chakra workshop, email me alohavinyasa@gmail.com

14/11/2022

FREE Gentle Yoga tonight at 6:00 PM at Aloha Vinyasa Yoga! Please register - space is limited

07/11/2022

Plant-Based Detox & Yoga Workshop starts TOMORROW at Aloha Vinyasa Yoga. Improve your body and mind, inside and out with this 6-week workshop. Sign up: https://www.alohavinyasa.com/workshops
Includes:
🍎🥦🥑
-yoga workshop class on tuesdays 12:00-1:15pm
-guidance on how to incorporate plant-based eating into your life
-guided meditations
-weekly plant-based detox challenge
-fun weekly plant-based recipes
-wellness binder/ diary for success
-attend 1 additional yoga class with Jess per week of your choice

Taught by: Jess DaSilva RYT-200, NASM Fitness Nutrition Specialist

02/11/2022

Today at Aloha Vinyasa Yoga we bridge between the body and the spirit. Today we honor Anahata (Heart) Chakra focusing on our ability to give and receive love with joy. 💚💚💚 We are all worth of love 💚💚💚

01/11/2022

Hot Yoga tonight is Cancelled- sorry for the inconvenience!

29/10/2022

Looking to feel great, lose weight, become more centered and live sustainably? Join us for our 6-week YOGA & PLANT-BASED DETOX Workshop at Aloha Vinyasa Yoga. Starts on Nov. 8 - meets Tuesdays 12:00-1:30 PM. $175. Through our yoga practice, mindfulness, plant-based eating challenges, recipes and private support network we will experience the amazing benefits of healthy living. Space is very limited and spots are already filling up - please register at https://www.vagaro.com/classes/alohavinyasa or email alohavinyasa@gmail.com
You don't have to be vegan to experience all the wonderful benefits or plant-based living. You don't have to be a guru to experience the benefits of yoga. Join us on this fun journey to wellness!

26/10/2022

Today Aloha Vinyasa Yoga we enter the Third Chakra Manipura (Solar Plexus) - Today we generate our internal fire! 🔥 🧘‍♀️

25/10/2022

HOT YOGA tonight at 7:00 PM - Register at https://www.vagaro.com/alohavinyasa/classes - Elevate your practice in 90-95 degrees to sweat out toxins, improve circulation, challenge your flexibility & strength and improve mental focus! 🔥🔥🔥

19/10/2022

Week 2 of Chakra Workshop - Svadhisthana (Sacral) Chakra

13/10/2022

Chakra Workshop is FULL
Msg me if you want to be waitlisted for new session!

Address

16 Main Street

06422

Website

https://www.alohavinyasa.com/

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