Honor Thyself Box

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Honor Thyself Box

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Honor Thyself Box Is A Gift Box Service That Provides Customers A Direct Path To Support Black-Owned Businesses That Are Focused On Maintaining Balance Of The Mind, Body & Spirit

11/26/2021

Do you want to get your Holiday shopping out the way and send gifts of wellness and self-care from Black Owned Businesses?

Check out the Honor Thyself Box wellness gift boxes and ship your gifts to your friends and family for FREE until December 13th!!

At checkout after entering your billing information, enter the promo code HOLIDAYFREESHIP. Then, click on "Ship to different address", enter the details of the gift recipient and have your gift sent to them directly from us!!!

We will also place a "Do not open until Christmas" sticker on your box so they wont peek until its time to open!

Order now while supplies last! Link in bio! 🤎

11/15/2021

It is known as the most wonderful time of the year, but it can also be the most stressful. Why not give the gift of wellness and relaxation??

This holiday season, Honor Thyself Box is shipping ALL gift boxes from today until December 13th for FREE! Visit honorthyselfbox.com and at checkout, make sure to add coupon code HOLIDAYFREESHIP to have all shipping fees waived! Enter the gift recipients shipping info and you just shipped your gifts with zero shipping costs!

Not only would you be getting your holiday shopping out the way, you are giving the gift of peace and wellness to someone you love!

Make sure to get your orders in before the sale ends December 13th! Available while supplies last! 🤎

10/29/2021

Do you have a self-care routine ready to go? No? Don't worry! Try our HTB Basics or Self-Care Essentials gift boxes! They are perfect to help create a centered, mindful wellness practice for you and your loved ones.

Click the link in the bio for more information! 🤎

10/22/2021

TGIF! I hope you all had a great week! The wellness word of the day this Friday is simply 'Bye'.

Never feel ashamed or bad about excusing yourself from a situation that is harming your mental health. Verbal and emotional abuse can be just as harmful as physical abuse.

Removing yourself from a negative situation is also a great way to start to establish boundaries with people that are causing mental stress for you.

Try it out this weekend if you find yourself feeling overwhelmed or in a stressful situation. Step away to gather yourself, and then come back with a level head to address the issue.

Have a great weekend! 🤎

10/21/2021

In case you forgot!

Being enough doesn't mean to be perfect. It doesn't mean you are complete, finished or the final product. It means that you were created to be you as you are and on purpose.

There is no need to strive to be more worthy or valid because you already are those things 🤎

10/20/2021

Feeling overwhelmed can really change the trajectory of the entire day. It can even turn into long periods of upset and lead to depression.

Here is a tip that can help to turn those bad vibes around - its called the 3-3-3 Rule.

By taking the mind off the upset and the "story" we tell ourselves in our minds about how things are going so wrong, we can lift our mood and refocus our thoughts.

Anxiety can be crippling and it can feel like a snowball rolling down a hill. Try this rule the next time you feel those negative emotions begin to rise. It just might brighten your mood and your day! 🤎

10/18/2021

How is your self care routine? Need some help?

Introducing HTB Basics and Self-Care Essentials! Whether you want to begin with the basics or go all the way with the essentials
- we've got you covered!

All products are from Black Owned Businesses and our gift boxes are carefully curated to give you a balancing wellness experience.

It's easy to put others first and neglect ourselves. Taking time aside to invest in your mental health is not only important, its vital for a healthy overall wellbeing!

Try one of our gift boxes to get your self-care routine back on track or send one to a friend that could use some me time.

Visit honorthyselfbox.com now!

05/20/2021

Do you get enough sleep every night? Sleep is very important in our overall health and wellbeing.

When we are not well rested we are not able to perform at our best. Studies show that 65% of people do not get enough sleep on a regular basis.

Lack of sleep increases the risk of:
Heart disease
Stroke
Hypertension
Diabeties
Cancer
Obesity
Impared immune function
and even death

Not getting enough sleep also increases the risk for depression by 4x!

It is recommened to get 7 - 9 hours of sleep each night. Going to bed before midnight is also more restorative for the body.

Proper self-care isnt just face masks, soaking in baths and meditation, it also requires us to get enough rest to be at our best.

In what ways are you going to work toward improving your sleep schedule this week? 🤎

🎥: Myra Anderson and

05/12/2021

40 million people in the US suffer from some form of anxiety disorder. Anxiety is described as intense, excessive, and persistent worry and fear about everyday situations. This may show itself as a fast heart rate, rapid breathing, sweating, and feeling tired.

In honor of Mental Health Awareness Month I wanted to share this tip on how to manage social anxiety. Preparation is a great way to get ahead of those anxious feelings. Feeling rushed sometimes makes things feel more hectic.

Honoring yourself means you are taking care of your mind, body and spirit. Take some time today to think about how you are feeling. Check in with yourself and know that awareness of your feelings is the first step to feeling better 🤎

🎥: Dr. Ramani Durvasula, clinical psychologist and professor of psychology for Vogue Magazine

05/03/2021

As we navigate through these trying times, we have to make sure we are taking care of ourselves.

Honor Thyself Box gift boxes are perfect for jump starting your wellness journey or to give you a little push to do better than you have been in caring for yourself.

In each box you will be introduced to a carefully curated collection of premium products from Black Owned Businesses that will help to remind you of how important you are.

So make the commitment to treat yourself better this year!

Boxes will be launching for preorder soon 🤎

Address

Durham, NC

Website

http://www.honorthyselfbox.com/

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