Lifeologie Counseling Durham

Lifeologie Counseling Durham Lifeologie Counseling brings a fresh, innovative approach to the everyday problems of life. 💥 Creative solutions to stuck problems.

Lifeologie Counseling Durham was founded with one goal in mind — to bring a fresh, innovative approach to the everyday problems of life. With our unique multi-specialty, collaborative approach, Lifeologie helps individuals, couples, and families heal even the deepest wounds and break out of old, unhealthy patterns to live full, meaningful lives.

Could your relationship be on the verge of collapse? 💀There are four habits that can bring a relationship to its knees, ...
09/26/2025

Could your relationship be on the verge of collapse? 💀

There are four habits that can bring a relationship to its knees, and signal the death of love altogether. 🪦💔 Want to know how to spot the signs? ⚠️ This quick guide breaks it all down!
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Lifeologie Counseling Raleigh & Durham therapist Richard Aab wants everyone to know that...✨ External things can be take...
09/24/2025

Lifeologie Counseling Raleigh & Durham therapist Richard Aab wants everyone to know that...

✨ External things can be taken away.
✨ Your mindset is yours alone.
✨ Choosing your attitude shapes your life.

Richard is an LCMHCA and Certified Clinical Trauma Specialist who has a deep passion for understanding emotions and the personal stories that give life meaning. He works with couples and individuals who want to unlock their inner motivation and create lasting change. From intimacy issues and couple's woes, to complex, childhood and generational trauma, Richard is here to support you through it all!

If you're ready to take the first step, book a session today: https://hubs.la/Q03KB38-0

AI can validate your feelings. 🤖 But, we can actually help you process them! 💭Your healing deserves more than an algorit...
09/22/2025

AI can validate your feelings. 🤖 But, we can actually help you process them! 💭

Your healing deserves more than an algorithm. Connect with a real human therapist near you: https://hubs.la/Q03Kp7N30

Teachers, is your cup already feeling empty this school year? ☕️You're giving everything you have to lesson plans, stude...
09/22/2025

Teachers, is your cup already feeling empty this school year? ☕️

You're giving everything you have to lesson plans, students, and endless demands. It can be easy to put your needs last, but therapy isn’t a last resort. It’s a proactive tool to help you find balance, manage stress, and ✨protect your passion✨ from burnout.

If you’re ready to create a safe space just for you, our team is ready to help: https://hubs.la/Q03KnDz80
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09/19/2025

Ever notice how your comfort zone can still feel chaotic? 🌪️ Sometimes it can become a hidden safe space for procrastination, self-sabotage, and negative self-talk to creep in without us even realizing it. 😫 Lifeologie Counseling therapist, Francesca Poole, shares how to spot the signs, and how to trade that “chaos comfort zone” for something grounded in self-compassion. 🩷
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When college and divorce hit at the same time… 💔🎓You’re starting your future. Your parents are walking away from theirs....
09/16/2025

When college and divorce hit at the same time… 💔🎓

You’re starting your future. Your parents are walking away from theirs. This “double transition” can make it challenging to focus on your own growth while still caring for your family. Here are a few practical strategies to keep you focused on your own mental health.

You don't have to navigate this alone. Take a step toward your own well-being, and book a session with one of our therapists:
https://hubs.la/Q03Jzl4c0

Talking about su***de doesn’t plant the idea, 🌱 it can save a life. One of the bravest and most loving things you can do...
09/08/2025

Talking about su***de doesn’t plant the idea, 🌱 it can save a life.

One of the bravest and most loving things you can do is ask the hard questions, listen without judgment, and simply be there. Whether you’re struggling yourself or supporting a loved one, talking to a therapist can be the first step toward feeling better. 💚 Get the support you need and book a session with a therapist in your area today: https://hubs.la/Q03HkjBq0
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If you or someone you love is in crisis, call 988 immediately.

💭 Thinking about starting couples counseling?Any therapy session is more effective with a little ✨ prep.✨ If you’re on t...
09/02/2025

💭 Thinking about starting couples counseling?

Any therapy session is more effective with a little ✨ prep.✨ If you’re on the fence, here are a few simple steps you and your partner can take to get the most out of your sessions. 💜 Remember: the effort you put in together is what truly makes the difference.

Browse our website to connect with a couples counselor near you:
https://hubs.la/Q03G4dt90

For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is ofte...
08/31/2025

For many families, the journey doesn't end when they cross the border. What comes next is an emotional toll that is often unseen and unspoken. 💔

If this is your story or the story of someone you know, remember you are not alone. Our team of therapists understands these unique challenges and is here to provide culturally competent support.

We are ready to help you find a path forward. Connect with a therapist near you today: https://hubs.la/Q03FDP380
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Free from pressure, you can count on Dunya to create a calm and supportive space where you can let down your walls and b...
08/28/2025

Free from pressure, you can count on Dunya to create a calm and supportive space where you can let down your walls and be yourself. 💫

Dunya Alkaissi is an LCMHCA who helps adolescents, young adults, and people of Middle Eastern descent navigate complex trauma, identity development, and emotional regulation. Rooted in empathy, she uses a person-centered approach to help individuals reconnect with themselves and feel more empowered as they take steps toward healing.

Get to know Dunya and her counseling style here: https://hubs.la/Q03Fmrjc0

Congrats on a job well done, Mom and Dad! 🏆 You’ve raised great kids and launched the last one into the world. So, why d...
08/18/2025

Congrats on a job well done, Mom and Dad! 🏆 You’ve raised great kids and launched the last one into the world. So, why do you feel so sad?

Start with our 5 Rs for coping with empty nest syndrome, and consider reaching out to a therapist who can help you navigate your own successful future: https://hubs.ly/Q03D8Npk0

Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer m...
08/12/2025

Get ready for the best school year ever! 📖 We've got 5 must-ask questions to help your kiddo start strong. From summer memories to big dreams, these prompts are perfect for a positive back-to-school convo. 💬 Check out our carousel post for the full scoop! 🎒✨
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That feeling when someone says something that gets under your skin? That strong reaction is often a reflection of someth...
08/11/2025

That feeling when someone says something that gets under your skin? That strong reaction is often a reflection of something unresolved within you. 🪞 Instead of reacting with judgment or blame, use that moment as a chance to grow. 🌱

Ready to unpack what's really bothering you? Connect with a therapist near you who can help you find clarity and peace:
https://hubs.la/Q03C7XcP0

Feeling like you're stuck in a slump? 🫠 It's time to stop replaying the start of the year and begin your comeback story!...
08/08/2025

Feeling like you're stuck in a slump? 🫠 It's time to stop replaying the start of the year and begin your comeback story! 🙌 We've got the playbook on how to make a midseason pivot that will change everything. Read our latest blog post to learn how to pivot like a pro: https://hubs.la/Q03Bbw310

08/06/2025

If you're going through a major life change, you’re not doing it all wrong. You’re just in the middle. 💛

Wherever you are in your process, keep going. You’re doing better than you think. 🌱
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08/06/2025

Roll the tapes! 🎬 Get to know our collaborative and caring counselor, Kate Carbocci, LCMHCA! Kate supports adolescents and adults who are feeling overwhelmed and ready to take on life’s challenges. Whether you're working through stress, anxiety, relationship struggles, or just trying to feel more like ✨you✨ again, Kate’s here to help.

Telehealth sessions are available! Book a session with Kate today: https://hubs.la/Q03Bnb3R0

Divorce sucks. Full stop. 💔 But it’s not the end of your story–it’s an opportunity to write a new chapter. 📖 Our latest ...
08/05/2025

Divorce sucks. Full stop. 💔 But it’s not the end of your story–it’s an opportunity to write a new chapter. 📖 Our latest blog post breaks down the three stages of divorce recovery to help you emerge stronger than ever. 💪 Read more here: https://hubs.la/Q03BbkZV0

Feeling wired but tired? ⚡️ Is your brain on overdrive when it should be winding down?Try this diaphragmatic breathing t...
07/25/2025

Feeling wired but tired? ⚡️ Is your brain on overdrive when it should be winding down?

Try this diaphragmatic breathing technique to manage high mental energy. Learn to unlock your mental calm and breathe your way to focus! 🧘‍♀️✨
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Address

5726 Fayetteville Road , Suite 203
Durham, NC
27713

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 12pm - 6pm

Telephone

+19199007552

Website

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