O2 Fitness Clubs

09/17/2025

The built-in photos show you how to stretch each part of the body for all kinds of activities, so you can stretch confidently & correctly. 💪 Use it for a simple way to feel better, move better, and stay injury-free!

Do you use the True Stretch?

09/16/2025

Strength vs Hypertrophy: Do you know the difference? PRSNL coach Julia breaks it down so you know exactly *how* to train for power vs. muscle growth 💪

📱 Ready to hit your goals? The PRSNL app has FREE 4-week programs for both 💯😎

🔥 Download the app and start your plan today!

09/15/2025

Please be aware that our hot water heater is temporarily out of service and is scheduled to be repaired by this Thursday, September 18th.

We apologize for the inconvenience this may cause and appreciate your understanding as we get it back up and running!

09/11/2025

📍 Friendly Center ➡️ From our Assistant GM (and of course our superstar GM Madison 👑) to our amazing coaches, to the housekeeping team that keeps our space shining, you’re the reason our vibes stay sky-high and our members stay getting STRONGER!

Clock in, crush it, repeat. 🔁

09/09/2025

Orrrrr you could download the PRSNL app and get 100+ on-demand workouts 🤷 (it’s free to all O2 members!)

Use the link in our profile to get started! 📲🔗

09/09/2025

Fine, we'll book an appointment 😒 (If you have lingering aches and pains, you should too!) Get dedicated 1:1 time with an expert physiotherapist here: https://www.renewwellness.care/

09/08/2025

Bootcamps, clinics, events, and more great things are always happening at the clubs! Check out our website for ways you can get involved and try something new at your O2 💪 https://info.o2fitnessclubs.com/events

Wake up Wednesdays with Justin’s Boot Camp! Looking to get a great workout while building a community before going to work? Justin’s Boot camp will push your limits while enjoying a team atmosphere!

Come check out this Master Trainer class!

09/04/2025

Almost Friday vibes 😎💪

09/02/2025

Meet Dreama, you’ll find her in any of our Wilmington clubs, and she is the vibe you didn’t know you needed in your club!
🏋️‍♂️ An awesome instructor
💪 A great team leader
🎉 and the ultimate party starter for our fitness community!

We love and appreciate all the work she does and can’t wait to keep sharing more shoutouts to let the world know soon that there’s someone special in every O2 location 🙌

08/29/2025

What’s your why? 💪

08/28/2025

Think no one will care if you don’t show up? … Well your group fitness instructor does 👏 (Nicole’s classes in Charleston know it!)

Which instructor motivates you to get here?

08/27/2025

Who's ready for the long weekend?! 💪 Clubs are open 7 am to 3 pm on Labor Day. Be sure to check our online schedule for any group fitness class changes. We’ll resume normal hours Tuesday (9/2)

Wishing you a fun, safe, and healthy Labor Day from your O2 Fitness community!

08/26/2025

You know Taylor Swift got engaged by not what hypertrophy is? 👀 Lucky you, Coach Julia is here to break it down in less than 30 seconds 🙌

08/26/2025

Ready to level up your walks or workouts? What to know about weighted vests.

Explore the benefits and risks of using weighted vests in workouts to boost calorie burn, strength, and athletic performance safely 👉 https://blog.o2fitnessclubs.com/are-weighted-vests-worth-the-hype

07/02/2025

No better way to earn that hotdog than with a good sweat 🌭💪 Check for changes to the group fitness schedule on our website!

👉 https://o2.fitness/44o7Bi4

04/17/2025

Enjoy your Easter, and don't forget to squeeze in a workout! Check out our holiday hours and we'll see you back in the club on Monday for normal hours. 🐰🏋️‍♀️

02/20/2025

Kids club is closed today! We apologize for the inconvenience

02/19/2025

Due to inclement weather, we will be closing today (2/19/25) at 4pm. We will reopen tomorrow (2/20/25) at 8am.

02/16/2025

University Hill is currently experiencing a power outage, and the estimated time for restoration is unknown. We appreciate your patience as we work through this and we’ll let you know via email and social as we know more!

01/27/2025

Come get those gains 💪

Remember why you do it and come do it again this week 🔁

01/22/2025

12/20/2024

Staying in town this Xmas? Keep your fitness routine going during our holiday hours! ❄️ 💪 Use the link below to find the club's updated group fitness schedule: https://hubs.la/Q0301Hfx0

12/02/2024

🧼 CLOSING EARLY ON 12/5 🧼 Hi everyone! We'll be closing at 7pm on Thursday, December 12th to do a deep clean of the club - So please plan your workout accordingly and come back Friday to enjoy the clean club!