Durham Chiropractic Clinic

08/27/2025

08/26/2025

You’ve likely heard the term “sitting is the new smoking” due to the health risks associated with being sedentary. In response, many people are seeking simple ways to incorporate more movement into their day, even while working. Standing desks are popular in many workplaces, offering an altern...

08/19/2025

08/09/2025

08/05/2025

08/01/2025

Neck pain slowing you down? 😣
This month, we’re diving into simple, natural ways to relieve neck tension, improve posture, and feel better from top to spine.
Stay tuned each week as we crack the code on where neck pain really comes from — and what you can do to fix it.
🌈⭐️

07/31/2025

Simon says come get your spine checked!

07/30/2025

When was the last time you noticed your breathing? Not during exercise or a deep sigh, but just in a quiet moment. Because breathing happens automatically, it often goes unnoticed. Yet paying attention to how you breathe may play a helpful role in your overall well-being.

07/24/2025

💕

We start our CAs young around here 😄
Little miss future chiropractor was helping Meri run the front desk today in Durham!
Behind the cuteness is something we care deeply about — making sure moms feel safe and supported bringing their kids in (and getting care themselves!). We see babies, kids, and growing families every day, and you can bet the team fights over who gets baby-holding duty 💙
Pediatric care matters — and we’re honored to be a part of your child’s health from the very beginning.🎉

07/20/2025

When it comes to making healthy choices, we often focus on diet and exercise – both are crucial, of course. But there’s another essential habit that often gets overlooked: drinking enough water. Staying hydrated can make a noticeable difference in how your body feels and functions. From energy t...

07/19/2025

How often are you still everyday? 🪑What’s your posture like RIGHT NOW? 🫣

07/17/2025

Arthritis is more common than you think—over 58 million adults in the U.S. are living with it. And it’s not just about achy joints. Arthritis is often fueled by inflammation, which can show up as stiffness, swelling, and pain that makes everyday movement harder.
But here’s the good news: movement is one of the best ways to manage arthritis—and chiropractic care can help make movement possible.
By gently restoring motion in the spine and reducing inflammation in the body, chiropractic care can ease pressure on joints, improve balance, and help you stay active doing the things you love—whether that’s yoga, gardening, long walks, or just getting through your day without pain.
You don’t have to slow down. You don’t have to live in discomfort. You just have to start moving in the right direction—and we’re here to help. 💙