Rising Oaks Wellness

Rising Oaks Wellness Find your truth Embody your truth

"Until you make the unconcious, conscious, it will rule your life and you will call it fate." -Carl JungAs patterns are ...
05/13/2023

"Until you make the unconcious, conscious, it will rule your life and you will call it fate." -Carl Jung

As patterns are revealed, as shadows come into the light, you create conscious choice in your life. It's easier to see where we keep ourselves stuck and decide whether to continue doing the same thing that's kept you trapped, or choose a new frame work that supports your healing and evolution?

I walked outside around 730p tonight and there was SUNLIGHT!  Longer days and the promise of warmer weather is good medi...
03/20/2023

I walked outside around 730p tonight and there was SUNLIGHT! Longer days and the promise of warmer weather is good medicine.

The journey to mental wellness is a lot like March in NC, a lot of ups and downs.  Finding small hacks to keep moving fo...
03/13/2023

The journey to mental wellness is a lot like March in NC, a lot of ups and downs. Finding small hacks to keep moving forward can make the journey less overwhelming. Here's a hack I found for managing household tasks that works wonders.

Put an easy-to-use timer in a room that gets cluttered or is hard to maintain. Every time you go into the room, set the timer for 5 mins and clean until the alarm sounds. It's an easy dopamine reward and breaks things down into manageable bites.

This is an amazing event for women wanting to feel empowered and to take part in selfcare.  Three days of relaxation, co...
03/08/2023

This is an amazing event for women wanting to feel empowered and to take part in selfcare. Three days of relaxation, connection, and rejuvenation with other like minded women. The event is held just outside of Raleigh so an easy drive.

12/07/2022

"The process of spiritual practice (healing) is simply about removing the impediments to your ability to see yourself as you really are and accessing the blissful freedom that is always already your real being." -Christopher Wallis, Ta**ra Illuminated

08/22/2021

Having good mental health doesn't mean only feeling happy all the time. We are complex beings with a wide spectrum of emotions and experiences. Build your resources so you can allow your experience to flow in a healthy way.

Connecting with nature is a great way to ground your energy.  There is a lot of chaos in our world right now. Find peace...
08/17/2021

Connecting with nature is a great way to ground your energy. There is a lot of chaos in our world right now. Find peace in the rhythm of the Earth

08/10/2021

Change is consistently taking steps towards your goals. What steps are you taking?

Address

3325 Durham Chapel Hill Boulevard, #205
Durham, NC
27705

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 11am - 2pm

Telephone

+19196345727

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