11/03/2025
Good evening, ... Here are some upcoming FREE webinars from the Durham County Department of Public Health geared to helping us all GET & STAY healthy!
Share the schedule with anyone who is interested, even if they do not live or work in Durham County. To participate, you must register using the links near the time and date. Once registered, you will receive a confirmation email. Webinars are subject to cancellation if there are no registrants.
⚫Are You At Risk? Understanding Prediabetes on Tuesday, Nov. 4 at 11 a.m.
Did you know that more than 1 in 3 adults have prediabetes—and most don’t even know it? This webinar will cover the early warning signs, recommended screenings, and simple lifestyle changes that can lower your risk of developing type 2 diabetes. Join us to learn practical steps you can take to protect your health and take charge of your future.
Register at bit.ly/DCoUnderstandingPD
🔵What Happens Now? Managing & Supporting Co-Workers with ADHD on Wednesday, Nov. 5 at 3:30 p.m.
Whether you suspect or know someone you work with has ADHD, it is important to know how to effectively support them. Individuals with ADHD are typically trying very hard to be productive workers but can find their best efforts thwarted when their brain processes are hijacked. It may be extremely challenging for employee and employer alike. This webinar will cover approaching those with ADHD with empathy and working together to find strategies that help the employee navigate or work around these trouble spots can help them become productive and contribute the skills for which they were hired.
Register at bit.ly/DCoMSADHD
🟢 Caring for a Loved One with Diabetes on Monday, Nov. 10 at 11 a.m.
Supporting someone with diabetes can feel overwhelming at times, but you don’t have to do it alone. This webinar will share practical strategies for families and caregivers—from meal planning and medication reminders to emotional support and stress management. Learn how to be a stronger support system while also caring for your own well-being.
Register at bit.ly/DCoCaringLO
🟣Managing Emotional Wellness During the Holidays on Wednesday, Nov. 12 at 2 p.m.
As the holiday season begins, families and friends come together to celebrate. There’s much to be grateful for during this time, but the holidays can also bring up feelings of stress and even sadness for many people. An important way to take care of yourself is to manage emotional wellness—not only to improve your overall health but to help you better enjoy the end-of-year festivities. This webinar will include at least six tips to help manage emotional wellness that may also be good throughout other times of the year. Plenty to gain in this webinar, not much to lose.
Register at bit.ly/DCoMEWDH