Project Yes PLLC

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United States
Durham, NC
Project Yes PLLC

Group Psychotherapy Practice, Yoga & Meditation, Ketamine Assisted Psychotherapy, Psychedelics

Project Yes: Mindful Living- psychotherapy and mind-body wellness

With a team of skilled, warm therapists, we provide psychotherapy services to adults across the lifespan with support for anxiety, trauma, grief and chronic health concerns. We help our clients center on their values and connect with meaning in their life. We our explicitly LGBTQIA affirming, s*x positive, and affirm all bodies. A

dditional services offered by Dr. Tatyana Kholodkov (Director) include yoga and mindfulness meditation, workshops for organizations and staff wellness, and public education. Follow for updates on newest offerings and emotional wellness tools!

05/18/2025

Come to the upcoming psych3d3l1c community meeting, Tuesday 7-8:30 pm in Durham.

Folks curious about, preparing for, and integrating any medicines are welcome.

https://linktr.ee/ProjectYesPLLC

02/25/2025

In person yoga nidra is at capacity, but registration for virtual is now open (same time, Monday March 3rd 7-8 EST). Pranayama coming up this thursday evening at 6 and friday noon. All free!

registration is here:

https://linktr.ee/ProjectYesPLLC

02/05/2025

I wanted to let you know about an event I’m really excited to be co hosting, coming up in 3 weeks. Tickets officially just went on sale! If you know someone who cannot attend due to cost being a barrier, please have them email me therapymindfully@gmail.com to request one of our free tickets. To purchase go through this link: https://linktr.ee/ProjectYesPLLC

more info below:

Music for Mushrooms is a narrative documentary highlighting the personal journey of shamanistic musician and filmmaker East Forest (Krishna-Trevor Oswalt) – a collaborator of the late Ram Dass – whose bold experiments pair music with guided psychedelic experiences to create spaces of healing for a fractured world.

The film captures East Forest as he performs guided ceremonial concerts that offer participants an immersive environment to confront their pain and fears, fostering hope, and moving them to re-engage with their own true north. His voice and music practices have garnered acclaim from worldwide fans, academic research institutions and fellow psychedelic leaders.

Weaving together interviews and conversations with artists, academics, and cultural experts in the fields of psychedelics, science, music and philosophy - voices like Ram Dass, Xochitl Ashe, Hanifo Nayo Washington, Spring Washam, Dr. Robin Carhart-Harris, Jon Hopkins, Peter Broderick, ANNA, and more - the film explores first-hand experiences, wisdom traditions, and data-backed evidence of how these timeless tools impact the human psyche, nervous system, and more.

This event is co-sponsored by Project YES PLLC and Sacred Path

10/28/2024

Sofia (she/her) is an awesome intern in my practice who offers virtual therapy on a sliding scale based on financial need, and she has one more need based pro bono spot too. She is trained in Acceptance and Commitment Therapy (ACT), and is also incorporating DBT and mindfulness. She is passionate about reproductive justice and parental mental health. Sofia works with adults in NC across the lifespan. Our practice is explicitly LGBTQIA and neurodivergence affirming, s*x and body positive.

Please have clients reach out via https://theprojectyes.com/contact and mention wanting to work with her!

10/15/2024

Starts next week!! I am thrilled that Jonah Leslie (he/him), therapist at Project Yes PLLC is once again offering his Polyamory Support Group, this time in a drop-in fashion! This is for adults 18+, whether they are curious about, have started exploring, or have been engaged in polyamory or ethical non monogamy/ CNM. Folks can attend with cameras on or off, with an alias or their real names, alone or with partner(s). They can also attend any and all of the sessions, sign up is for each given week. This group is a psychoeducational and peer support group model, and does not constitute therapy.

There are sustainer ($35) and general ($25) pricing tiers, and a few reduced cost spots ($10 based on financial need).

Sign up here: https://projectyes.Eventbrite.com If folks are interested in relationship or individual therapy services with Jonah, please have them reach out via https://theprojectyes.com/contact and mention being referred by you, wanting to work with him. Services are virtual and out of network.

Please pass this along to anyone who may benefit. We look forward to having you!

07/16/2024

Cat (they/them) in my practice will once again be offering their virtual LGB TQ IA 2+ and neurodivergent support group! This group is for anyone who identifies or suspects they may be autistic, with or without an official diagnosis. Interested folks can reach out via https://theprojectyes.com/contact and mention wanting to get scheduled for an abbreviated intake to join.

Address

Durham, NC
27705

Telephone

+19193555633

Website

http://theprojectyes.com/

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