Mary On The Mat

12/07/2024

Such a fun group to teach!⚽️🥅

Happy Friday from this sweet group of teens in town for a soccer tournament this weekend. They joined us for a private group lesson to stretch and rest before the big game!

We love hosting special groups like this at Bliss for private group lessons. Let us help you create a unique yoga experience for your crew
🧘🏽‍♀️🧘‍♂️🧘

10/04/2024

03/22/2024

Just making sure I can post.

07/11/2023

A while back I recorded a video for Yoga Alliance. I just realized that they posted it! Feel free to share🙏

Movement in yoga and breathing go hand in hand, but HOW do you do it? Is there a correct way? More importantly, is there a better way for your body and mind?...

06/13/2023

Happy Birthday to this wonderful woman🤩🥳 Jessica Scudella

06/09/2023

What a fun night at . The butterfly house was the best! The cocktails were great! I only wish they hadn’t run out of some of them.

11/20/2022

What a great night out celebrating the teachers at

06/21/2022

Happy International Yoga Day🙏 and Summer Solstice🌞

02/27/2022

8 years has flown by. I love Bliss Body Yoga now more than ever. That you Colby Cooper for giving me a yoga home in NC💜.

Mary On The Mat

We are delighted to welcome Mary Scudella, our newest addition to the Bliss Body Yoga teaching team. Mary will be teaching Flow Yoga on Wednesdays at 10am starting March 5th. Welcome Mary!

02/17/2022

Hey Raleigh and Durham Yogis, please nominate and vote for Bliss Body Yoga for best yoga studio in Wake County. One of the few studios who has kept their brick and mortar open throughout Covid, keeps teachers and students safe with healthy cleaning and safety protocols, and OF COURSE great yoga 🧘🏻‍♀️🙏🧘🏻‍♂️

Show your love for Bliss Body by nominating us for Indy Week's Best Yoga Studio in Wake County in this year's Best of the Triangle contest. View the link in our bio to cast your nomination or follow the link below to show support for your favorite local yoga studio. You can cast your nomination now through March 6th.

https://vote.indyweek.com/health-and-body/best-yoga-studio-in-wake-county

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02/05/2022

It's not too late to join me for Yoga for the Immune System! Come to Bliss Body Yoga at 1:00 for the In-Studio workshop, sign up and join me over livestream at 1:00, OR sign up for the livestream and watch the recording on you own time in the next 10 days. Use your yoga practice to charge up and wring out your immune system.🛑🦠🧘🙏🏻

01/22/2022

No mud, no lotus. Thank you 🙏