Acacia Collaborative

Acacia Collaborative Acacia Collaborative is a Psychology practice that offers mental health therapy and psychological evaluations.

We serve all ages from children to elderly as well as individuals, couples, and families. Our offices are in Durham & Cary, plus online in NC. Psychological Services for:
Grief
Anxiety
Addiction
Depression
Couples Therapy
Relationship Issues
Behavioral Concerns
Premarital Counseling
Trauma, Abuse, & PTSD
Binge Eating Disorder
Psychoeducational Assessment
Alcohol and Substance Use Treatment

Growth often means stepping into the unknown, leaving behind patterns, places, or people that no longer serve your well-...
08/15/2025

Growth often means stepping into the unknown, leaving behind patterns, places, or people that no longer serve your well-being.
We support you as you embrace change and create space for who you’re becoming.

You’re not alone. acaciacollaborative.com

Sometimes our brains need a little extra care — especially when life feels heavy, overwhelming, or unmotivated.A dopamin...
08/13/2025

Sometimes our brains need a little extra care — especially when life feels heavy, overwhelming, or unmotivated.

A dopamine menu can help you keep track of healthy, nourishing activities so you don’t have to figure out what to do when you’re already feeling low.

Think of it like a restaurant menu for your mood:
🌱 Appetizers: quick boosts
🍲 Entrees: deep, restorative activities
🥗 Sides: little joys to pair with daily tasks
🍰 Desserts: occasional sweet treats
⭐ Specials: rare, big-fill moments

What would you put on your dopamine menu?

Share in the comments — you might inspire someone else’s next joyful moment.
credit:

You weren’t meant to be flawless.You were meant to be real, human, and whole.You don’t have to earn your worth. You alre...
08/11/2025

You weren’t meant to be flawless.
You were meant to be real, human, and whole.
You don’t have to earn your worth. You already have it.

Learn more at acaciacollaborative.com.

Perfectionism isn’t just a personality trait.It’s often a deeply rooted survival strategy.At Acacia Collaborative, we he...
08/09/2025

Perfectionism isn’t just a personality trait.

It’s often a deeply rooted survival strategy.
At Acacia Collaborative, we help you explore what’s underneath that pressure—and what it might feel like to live without it.
You deserve space to breathe, grow, and be whole.
Even when things are imperfect.

🌿 Ready to begin? We're here when you are.
acaciacollaborative.com

Conflict isn’t the enemy. Avoidance is. Real love includes truth-telling, boundary-setting, and learning to disagree wit...
08/07/2025

Conflict isn’t the enemy. Avoidance is. Real love includes truth-telling, boundary-setting, and learning to disagree with care.

👉 If your relationship feels “peaceful” but strangely disconnected, let’s explore what’s really going on beneath the silence. Visit www.acaciacollaborative.com to talk with a therapist who can help you build true emotional safety, not just surface calm.

Yes, sparks are exciting. But safety? That’s sustainable. It’s what allows vulnerability, growth, intimacy, and trust to...
08/05/2025

Yes, sparks are exciting. But safety? That’s sustainable. It’s what allows vulnerability, growth, intimacy, and trust to deepen over time. If you constantly feel anxious around someone, it’s not a love story, it’s a nervous system warning.

👉 Ready to stop chasing highs and start building something healthy? Visit www.acaciacollaborative.com and let’s talk about secure connection.

Feeling nothing doesn’t mean nothing’s wrong, it often means your system is overwhelmed and under-supported.👉 If you've ...
08/03/2025

Feeling nothing doesn’t mean nothing’s wrong, it often means your system is overwhelmed and under-supported.

👉 If you've been stuck in emotional autopilot, you're not alone, and you don't have to navigate it alone. Visit www.acaciacollaborative.com to reconnect with yourself, one safe step at a time.

Being self-sufficient is great. But needing no one? That’s not strength, that’s survival mode in disguise.Hyper-independ...
08/01/2025

Being self-sufficient is great. But needing no one? That’s not strength, that’s survival mode in disguise.

Hyper-independence often forms when you’ve been hurt, disappointed, or neglected too many times. Somewhere along the way, you learned that asking for help wasn’t safe, and that needing others meant opening the door to being let down. So you did what you had to do, you learned to carry it all. Alone. But just because you can doesn’t mean you should.

Hyper-independence may protect you from pain, but it also isolates you from connection.

👉 If hyper-independence is leaving you feeling isolated and exhausted, we’re here to help you unlearn survival and relearn support. Visit www.acaciacollaborative.com and let’s build safety in connection, together.

Missing someone doesn’t mean you made a mistake. It means you’re human. Emotions are not contracts, they’re experiences....
07/30/2025

Missing someone doesn’t mean you made a mistake. It means you’re human. Emotions are not contracts, they’re experiences. You’re allowed to grieve the good moments while still honoring your decision to let go.

👉 If you’re stuck between longing and letting go, therapy can help you make peace with both. Visit www.acaciacollaborative.com to start your healing.

Letting go doesn’t mean you failed. It means you’re brave enough to choose yourself, and that’s a win no one else can de...
07/28/2025

Letting go doesn’t mean you failed. It means you’re brave enough to choose yourself, and that’s a win no one else can define for you.

👉 If you're feeling stuck in the in-between, therapy can help you release what's heavy and step into what's next. Visit www.acaciacollaborative.com to talk to someone who can walk with you through the letting go

You don’t need a crisis to start. You just need the courage to say, “I want better.”👉 Ready to explore therapy without w...
07/26/2025

You don’t need a crisis to start. You just need the courage to say, “I want better.”

👉 Ready to explore therapy without waiting for a breakdown? Visit www.acaciacollaborative.com and let’s help you grow, not just survive.

Before you rush to “save” the relationship, pause and ask: What are you both carrying? Unhealed wounds don’t disappear, ...
07/24/2025

Before you rush to “save” the relationship, pause and ask: What are you both carrying? Unhealed wounds don’t disappear, they play out in communication, conflict, and closeness. Growth doesn’t start with blame. It starts with both people doing their own work.

👉 If your relationship feels stuck, therapy can help you both break the cycle. Visit www.acaciacollaborative.com to start healing, together or individually.

Address

Durham, NC

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 3pm

Alerts

Be the first to know and let us send you an email when Acacia Collaborative posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Acacia Collaborative:

Share

Category