More Than Therapy

11/25/2025

At the age of nine, Laura was diagnosed with an eye disease and faced the difficult reality that she would become blind. Over the next ten years she experienced the traumatic transition of adjusting to life without sight. Laura adjusted to her new normal and was able to move forward in life as she graduated from Arizona State University with a BA in psychology. She then was the first blind student to receive her Masters of Divinity from Princeton Theological Seminary. She is the author of the book, Harnessing Courage. Laura founded Ubi Global, which is an organization that provides speaking and coaching to empower all people to overcome challenges and obstacles with grit and gratitude.

www.laurabratton.com

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11/21/2025

Brain scientists are seeking weight-loss drugs without the nauseaWeight-loss drugs like Wegovy and Zepbound often cause nausea and other side effects. Brain scientists are looking for ways to solve this problem.

Weight-loss drugs like Wegovy and Zepbound often cause nausea and other side effects. Brain scientists are looking for ways to solve this problem.

11/20/2025

She cares for her aging parents full time. That requires taking care of herself, tooDawnita Brown left her job to become a caregiver for her parents. Brown says it's a gift to care for her parents, but it can also be difficult. That's why respite is an important part of her life.

Dawnita Brown left her job to become a caregiver for her parents. Brown says it's a gift to care for her parents, but it can also be difficult. That's why respite is an important part of her life.

11/19/2025

Unlocking Our Potential: How Psychedelics are Redefining "Impossible"
Guest: John Borden - Author, Ultramarathoner, and Psychonaut Visionary

The standard narrative says mindset matters, but John Borden is here to show you how to fundamentally reprogram it.

In this gripping episode of More Than Therapy, we sit down with John Borden, a man who lives at the extreme edge of human potential. As an accomplished ultramarathoner, John knows the mental barriers that keep us from achieving the impossible. As the author of Your Mindset is Your Reality, he knows how to break them down.

Join us as John details his unique approach, combining the intense discipline of endurance running with the visionary insights of conscious-expanding tools.

What you'll learn:

� The difference between simple positive thinking and a deep, systemic mindset shift.

� How the mental endurance used to complete a 100-mile race applies directly to overcoming psychological blocks.

� John's practical, non-clinical perspective on using tools like microdosing to enhance performance, creativity, and personal development.

� The three simple, yet profound, tips John uses daily to move from aspiration to concrete reality.

If you've ever felt that your potential is trapped behind a mental wall, this conversation is your blueprint to finding the sledgehammer.

Connect with John: IG: | X: | Website: GetPsychedFitness.com | Book: Your Mindset is Your Reality

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11/19/2025

Can w**d help you drink less? Scientists study how well 'California sober' worksIt's trendy in some circles to replace drinking with consuming cannabis. But can it help people with a drinking problem cut back? Scientists set up a bar in the lab to find out.

It's trendy in some circles to replace drinking with consuming cannabis. But can it help people with a drinking problem cut back? Scientists set up a bar in the lab to find out.

11/18/2025

Another round of laughter with Cathy Nesbitt!

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11/17/2025

Steve Frazier is the founder of Release the Coffee Cuffs, an eye-opening coaching program for people who want to quit caffeine without quitting life.

He’s also the author of Release the Coffee Cuffs: Winning the Battle with Caffeine, the ultimate manual for those who are tired of being tired, and ready to reclaim their energy, sanity, and mornings from the grip of their coffee cup.

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11/13/2025

Matthew Check is a musician, Jewish educator, and author of What Would Philip Roth Do?, an irreverent coming-of-age memoir that finds comedy and clarity in chaos. In this conversation, Matt opens up about his complicated relationship with alcohol, the morning-after moment that forced him to face himself (and a mountain of toilet paper), and how humor, faith, and creativity helped him find balance on the other side.

Hosted
by Felipe Khristopher Blue of More Than Therapy.
Do you need a therapist? Go to www.misterblue.net

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11/11/2025

Journalist, novelist, and writing coach John DeDakis [deh-DAY-kiss]. John's specialty is helping wannabe writers become published authors. He also inspires people struggling with grief to use writing as a way to find healing. During John's 45-year career in journalism, he was a White House correspondent during Ronald Reagan's presidency. John is the author of six award-winning mystery-suspense-thriller novels, plus he's a manuscript editor and motivational speaker.

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11/11/2025

Is hormone therapy for menopause right for you? 6 things to knowThe science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now the labels are being removed, here are 6 things to consider.

The science around hormone therapy to treat menopause has changed a lot since the FDA issued warning labels 20 years ago. Now the labels are being removed, here are 6 things to consider.

11/10/2025

People want to avoid ultra-processed foods. But experts struggle to define themThe evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target.

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big hurdle: experts can't agree on what they are and which to target.

11/09/2025

A first-time HPV vaccination campaign sees some success -- and strong resistanceThe goal: inoculate 90% of girls in parts of Pakistan to immunize them against the infection that causes cervical cancer. "Our biggest challenge was to counter misinformation," says a spokesman.

The goal: inoculate 90% of girls in parts of Pakistan to immunize them against the infection that causes cervical cancer. "Our biggest challenge was to counter misinformation," says a spokesman.