The Armstrong Center for Hope

The Armstrong Center for Hope Vision: To inspire hope, renew the mind, and cultivate peace for every person who seeks transformati Call for an appointment today!

Are you looking to create positive changes and transformation in your life? Welcome to The Armstrong Center for Hope, an interdisciplinary mental health practice for children, adolescents, adults, couples, families, groups, and organizations. Our clinical interests include:
Stress Management
Depression
Trauma
Grief and Loss
Anger Management
ADHD
Behavior Disorders
Parenting
Marriage, Family, and R

elationship Issues
Religious and Spiritual Concerns
Conflict in the Workplace
Mind-Body Connection

We will also be offering group therapy, so stay tuned for updates concerning what groups will be available to you! We currently accept several insurance plans, including Aetna, BlueCross BlueShield, Cigna, Magellan, Medicaid, and Tricare. In addition to daytime appointments, some evening and weekend appointments are available.

Looking for a summer activity for your 14- to 18-year-old young woman that will provide a great foundation for her menta...
05/27/2026

Looking for a summer activity for your 14- to 18-year-old young woman that will provide a great foundation for her mental health and wellness? Come to our interest meeting on Monday, June 1st from 7-8 pm to learn more. Pizza will be served!

Reaching out for support is a strong and meaningful decision.It shows awareness, courage, and a commitment to your wellb...
05/27/2026

Reaching out for support is a strong and meaningful decision.

It shows awareness, courage, and a commitment to your wellbeing.

Learn more: https://armstrongcfh.com/

Resilience isn’t instant — it develops with time, awareness, and support.Every experience helps build your ability to ad...
05/25/2026

Resilience isn’t instant — it develops with time, awareness, and support.

Every experience helps build your ability to adapt and move forward.

Learn more: https://armstrongcfh.com/

Dr. Milicia Tedder provides psychological assessment services that help individuals gain clarity through structured eval...
05/22/2026

Dr. Milicia Tedder provides psychological assessment services that help individuals gain clarity through structured evaluations.

Her work supports better understanding and informed next steps.

Learn more: https://armstrongcfh.com/

You don’t have to handle everything on your own.Having support — whether personal or professional — can make challenges ...
05/20/2026

You don’t have to handle everything on your own.

Having support — whether personal or professional — can make challenges feel more manageable and less overwhelming.

Learn more: https://armstrongcfh.com/

Your emotions are not something to ignore.Understanding and processing them can improve relationships, reduce stress, an...
05/18/2026

Your emotions are not something to ignore.

Understanding and processing them can improve relationships, reduce stress, and help you move forward with clarity.

Learn more: https://armstrongcfh.com/

05/16/2026

Since May is Mental Health Awareness Month, we're sharing a special edition of "What's the Therapy Tea" with Dr. T! Listen in as our Founder, Dr. Tonya Armstrong discusses with our very own Melanie McIntyre, MS, LCMHC her journey to becoming a therapist, the tools she uses to strengthen her clients, and the barriers clients often confront in therapy, especially when navigating shame vs. hope. wellness

05/15/2026

Our team of psychologists and counselors shared some tools and tips to improve mental health and wellness in these hard times. We hope that we brought a little more hope to the community!

Psiyina Davis focuses on helping individuals and families strengthen relationships, improve communication, and build emo...
05/15/2026

Psiyina Davis focuses on helping individuals and families strengthen relationships, improve communication, and build emotional resilience.

Her work supports meaningful connection and long-term wellbeing.

Learn more: https://armstrongcfh.com/

Growth doesn’t have to be overwhelming.Even small steps — like gaining insight or choosing a different response — can le...
05/13/2026

Growth doesn’t have to be overwhelming.

Even small steps — like gaining insight or choosing a different response — can lead to meaningful change over time.

Learn more: https://armstrongcfh.com/

Understanding your thoughts and emotions can change how you move through life.Awareness helps you recognize patterns and...
05/11/2026

Understanding your thoughts and emotions can change how you move through life.

Awareness helps you recognize patterns and begin making choices that support your wellbeing.

Learn more: https://armstrongcfh.com/

Address

3604 Shannon Road, Suite 200
Durham, NC
27707

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm

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