A Stronger Tomorrow

A Stronger Tomorrow Add Vitality to Your Life.

Registered Dietitian Nutritionist

Licensed Dietitian Nutritionist in North Carolina

Massage Therapist with experience in Swedish, Deep Tissue, Manual Lymphatic Drainage, Orthopedic, Medical Massage, Neuromuscular Myofascial, Trigger Point, Neural Reset Therapy, and Corrective Exercise

My client brought me something during his nutrition appointment.
09/24/2025

My client brought me something during his nutrition appointment.

Let’s look at research and not just social media influencers.
08/30/2025

Let’s look at research and not just social media influencers.

Dinner tonight. I made it. It’s empty the drawer of older vegetables night. Chicken thighs in the air fryer with lots of...
08/05/2025

Dinner tonight. I made it. It’s empty the drawer of older vegetables night. Chicken thighs in the air fryer with lots of different spices. Two thighs are pizza flavored. 😆 And corn bread from the freezer.

Eat Real Food. Eat food that is fresh. Eat food that has been grown and comes from the ground. Eat freshly baked or cook...
07/09/2025

Eat Real Food. Eat food that is fresh. Eat food that has been grown and comes from the ground. Eat freshly baked or cooked food. Enjoy your food.

Have some chocolate and enjoy it.
07/07/2025

Have some chocolate and enjoy it.

Happy 4th of July.
07/04/2025

Happy 4th of July.

I’m trying to get out of my cereal, fruit and protein drink breakfast rut. Breakfast this morning- whole wheat English ...
07/02/2025

I’m trying to get out of my cereal, fruit and protein drink breakfast rut. Breakfast this morning- whole wheat English muffin, salmon cakes, yellow pepper and a peach.

Today’s lunch - chilled corn soup from Short Winter Soups and shrimp with a side of cucumbers, peppers and blackberries ...
06/28/2025

Today’s lunch - chilled corn soup from Short Winter Soups and shrimp with a side of cucumbers, peppers and blackberries

Advertising for Real Food!
06/27/2025

Advertising for Real Food!

This week’s salad is a Mexican street corn slaw. I was inspired by the recipe from Jo Cooks. Dinner tonight includes t...
06/22/2025

This week’s salad is a Mexican street corn slaw. I was inspired by the recipe from Jo Cooks. Dinner tonight includes the slaw and a salmon cake.

Are you ready for change? If you are in the Contemplation stage, you may need assistance, a Registered Dietitian, on ho...
06/12/2025

Are you ready for change?

If you are in the Contemplation stage, you may need assistance, a Registered Dietitian, on how to make the change.

If you are in Preparation, you are already making small steps. A Registered Dietitian can help support you on these changes.

Call me, we can work together!

My beach lunch. Pasta salad with pasta, garbanzo beans, peppers and Italian dressing. Grapes and popcorn (not shown).
05/25/2025

My beach lunch. Pasta salad with pasta, garbanzo beans, peppers and Italian dressing. Grapes and popcorn (not shown).

Address

3622 Lyckan Pkwy
Durham, NC
27707

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+19198247984

Website

Alerts

Be the first to know and let us send you an email when A Stronger Tomorrow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category