Orangetheory Fitness Durham Southpoint

10/22/2025

Hell Week 2025 is almost here! Don’t get to the end and realize you did the 4 workouts with no trophy to show for it. Register in studio or message us here to get signed up!! And remember, you can bring a friend to Hell with you this year for just $39!

10/06/2025

Our members took some time to give words of gratitude to the coaches than come in at 5 am and leave at 8 pm all to support them through any and all parts of their journey!

09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

09/19/2025

10/10 recommend bragging about your milestones. 💅

01/22/2025

09/10/2024

Introducing Coach Meredith!!!
She will be coaching Mondays and Thursdays at 6:15 and 7:30am starting this week. Book into her class and say hello!

“I started OTF as a member in 2019 before starting my coaching journey in Tallahassee in 2023. I graduated in May from FSU with my Master’s in Exercise Physiology and just moved back to NC this summer. My favorite part of OTF is anything involving running and my favorite music to play is rap! I’m super excited to start coaching at DSP and getting to know all of the members!”

09/06/2024

Congratulations to our two Marathon Month finishers Mithu Maheswaranathan and Belle Hazard!! 🎉🎉 come in to pick up your case of Celsius!!

08/14/2024

575 classes for Katie! We asked her if she remembered her first class...
"Yup! I was in the red the whole time!"
To 575 more!

07/23/2024

Teams Orange 🧡 and Black 🖤 are back 👀
Whichever team you were on a few months ago, that's the same team you'll be on.

Half = 13.1 miles
Full = 26.2 miles
Ultra = 31.1 miles

Fun fact about our app! It tells you the distance you do each class 📱

Sign up sheet is at the front desk! You can call in too and we'll sign you up!

07/12/2024

"Exercise is a celebration of what your body can do" 🧡

04/26/2024

Splat Spring Training ends Sunday!!! Get those final hits, that final homer run! Don't forget, refer anyone who joins and you save money! Excellent work these past few weeks and months; more fun coming soon 👀