Swiesz Family Chiropractic

03/10/2026

Hip Pain may not be coming from the hip joint.😞😞 Even if you have been told you have arthritis there. 😟 Watch this quick video on what it could be and how to fix it.👇👇👇

Click the learn more button to watch a short video on one of the most common causes of hip pain. Hint, its not the joint.

02/17/2026

Be honest… 🙋‍♂️
How many of you started pickleball and thought:
“This is easy!”
…until your shoulder started barking at you a week later? 😅
Repetitive overhead swings + tight shoulders + weak stabilizers = pain.
The good news 🎯
Most pickleball shoulder injuries respond extremely well to:
✔ Hands-on soft tissue therapy
✔ Chiropractic care
✔ Targeted rehab
Don’t let shoulder pain sideline your fun.
Stay active. Stay strong. Stay in the game. 🎾💪

Experiencing pickleball shoulder pain? Learn the causes of pickleball shoulder injuries, prevention tips, and how chiropractic care can help you recover fast and stay on the court.

02/04/2026

🦵💪 Shoulder pain slowing you down?
Chiropractic care can help reduce pain, restore movement, and avoid surgery.
👉 Read more 👇

Struggling with shoulder pain? Learn how chiropractic care can reduce pain, improve mobility, and restore function naturally—no surgery needed!

02/03/2026

🦵 Knee pain ≠ surgery
Discover how chiropractic care helps treat jumper’s knee naturally and gets you moving again. 💥
👉 Read the blog

Struggling with jumper’s knee? Discover how chiropractic care for patellar tendinopathy helps reduce pain, restore movement, and avoid surgery.

09/29/2025

07/16/2025

🔥 Still Training Hard After 50? Read This First.
Think you have to push harder to stay strong as you age? Think again. If you're 50+ and want to keep your strength, protect your joints, and avoid injury — it's time to train smarter, not harder.
In my latest article, I share how active adults can maintain peak performance with better workouts, faster recovery, and fewer setbacks.
Your body may be aging — but your strength doesn’t have to.

Want to stay strong well beyond your fifties? Click below to read our latest article on how to approach strength training as we age.

06/19/2025

Knee Pain with running?
Or maybe with climbing stairs"
Or even knee pain after just sitting for a while.
It may be runner's knee. Click below to watch a quick video on what it is and how to fix it.👇👇👇👇👇🏃‍♀️🏃🏃‍♂️

Click to watch a quick video on Dr. Matt going over what runner's knee is, what the problem is and how to fix it.

05/29/2025

🎾 Shoulder pain after pickleball? You’re not alone.
Pickleball is fun — until your shoulder starts barking back. Repetitive swings, poor warm-up, or past injuries can cause rotator cuff issues, impingement, and tendonitis.

✅ Learn how to prevent it
✅ Discover how chiropractic care + soft tissue therapy can fix it
✅ Get back on the court, pain-free

👉 Read the full blog: [link]

Pickleball shoulder is a condition we see a lot in our office. Click below to see how to prevent it or fix it.

04/22/2025

Click below to watch a quick video from Dr. Whitney on an easy core exercise that helps with back pain.👇👇👇👇

Click below to watch a quick video where Dr. Whitney goes over an easy and effective core strength exercise for back pain.

03/18/2025

Check out our latest article on Dynamic Hip Stretches👇👇👇

Hip stretching is vital as we age. It is important for mobility , balance, circulation and much more. Click below and check out our blog.

01/20/2025

Hip impingement is no fun. It can make exercise and even just walking difficult. Check it out. 👇👇👇👇

Click below to read our latest article on hip impingement syndrome, what it is and what can be done about it.

01/20/2025

Check out our latest article on how weak glutes can cause lower back pain and what to do about it. 👇👇👇

Click below to read our latest article on how weak glute muscles could be the cause of your lower back pain.