Structure House

Structure House For 40 years, Structure House has provided an evidence-based, weight management program, promoting healthy lifestyles for long-term weight management.

Structure House is a residential healthy weight loss program that uses behavioral therapy, skills training, nutrition, and fitness to create long-term sustainable change. Our unique and holistic approach has resulted in an average of 6% weight loss after just 4 weeks and enabled 86% of our participants to maintain their weight two years after leaving the program.

We’re so grateful for the amazing feedback we receive from our participants! Your success is our success, and we’re hono...
08/07/2025

We’re so grateful for the amazing feedback we receive from our participants! Your success is our success, and we’re honored to be part of your journey.

We’re here for you throughout the holiday weekend! Wishing you a safe and healthy Independence Day.
07/04/2025

We’re here for you throughout the holiday weekend! Wishing you a safe and healthy Independence Day.

Our team works with you to create workout routines that work for you. Your journey to starting a healthy weight loss pro...
06/26/2025

Our team works with you to create workout routines that work for you. Your journey to starting a healthy weight loss program can start with a simple phone call. Our weight loss programming advisors are available 24/7 to answer all your questions and help you create the perfect weight loss plan at our weight loss program and wellness retreat center for adults.

Healthy, balanced nutrition is a key pillar of lasting wellness, and at Structure House, it’s never about restrictive di...
06/18/2025

Healthy, balanced nutrition is a key pillar of lasting wellness, and at Structure House, it’s never about restrictive dieting. Our approach focuses on nourishing your body, building sustainable habits, and creating a positive relationship with food. Because real change starts with how you fuel yourself—mindfully and intentionally.

Learn more about our approach to healthy nutrition: https://ow.ly/I7fi50W4cZE

You deserve more than quick fixes or temporary solutions. We believe in addressing weight-related challenges through a h...
06/12/2025

You deserve more than quick fixes or temporary solutions. We believe in addressing weight-related challenges through a holistic approach that encompasses physical, mental, and behavioral health. Our dedicated team of professionals offers personalized guidance to help you develop sustainable, healthy lifestyle habits. Whether you're dealing with obesity, diabetes, binge eating, or other health issues, we're here to support your journey toward long-term wellness.

Visit our website to learn more about what we treat: https://ow.ly/1UpQ50W4cS3

Don’t let weight loss myths hold you back. Let’s focus on the facts and build healthy, sustainable habits! Navigating th...
06/05/2025

Don’t let weight loss myths hold you back. Let’s focus on the facts and build healthy, sustainable habits! Navigating the sea of nutrition advice can be overwhelming, especially with so many myths circulating. Learn more about common nutritional misconceptions: https://ow.ly/hRtj50W4cNB

Ready to take the first step toward a healthier, happier you?  Take a virtual tour of Structure House and see how our ho...
05/27/2025

Ready to take the first step toward a healthier, happier you?

Take a virtual tour of Structure House and see how our holistic approach to weight loss and wellness can change your life. From our serene setting to our personalized programs, discover why Structure House is where transformation happens — all from the comfort of your home. View the virtual tour here: https://ow.ly/YeV550VXLKH

You don’t need to be perfect — you just need to keep going. Every step, every rep, every choice adds up. Progress over p...
05/22/2025

You don’t need to be perfect — you just need to keep going. Every step, every rep, every choice adds up. Progress over perfection. Always.

Ready to take your next step? Visit our website to learn more: https://ow.ly/FwCf50VRp7x

Summer's almost here! Ready to revitalize your fitness routine? Check out our blog post for expert tips on setting achie...
05/20/2025

Summer's almost here! Ready to revitalize your fitness routine? Check out our blog post for expert tips on setting achievable goals, finding enjoyable activities, and building a sustainable workout schedule.

Dive into the full article and start planning your summer fitness journey today! https://ow.ly/1T8W50VRp3q

05/15/2025

Meet Dana. When she arrived at Structure House, she was feeling kind of lost and unsure. But with the support of our team, personalized nutrition guidance, and a focus on emotional wellness, things slowly started to shift. Real progress happens when you care for your whole self — mind, body, and heart.

Ready to take that first step? Structure House is here when you’re ready to begin your journey. Visit our website to learn more:

Come stomp your feet and move to the beat in our Drums Alive group exercise class! This class is a unique sensory/motor ...
04/08/2025

Come stomp your feet and move to the beat in our Drums Alive group exercise class! This class is a unique sensory/motor program that combines aerobic dance with drumming rhythm. The class aims to improve motor control, cognitive function and aerobic capacity. Class is taught every Tuesday from 2:00 -2:50 PM.

Address

3017 Pickett Road
Durham, NC
27705

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