01/09/2026
Snacking can actually help your smile if you choose the right foods. Crunchy fruits and veggies like apples, carrots, and celery help scrub away plaque and stimulate saliva production, neutralizing acids in your mouth. So next time you snack, go crunchy! What’s your favorite tooth-friendly snack? Add in the comments below. Schedule your next appointment with us at 919-806-1996.