Happy Healthy You Counseling and Coaching, PLLC

09/27/2022

Rebranding and rebuilding!!

06/30/2020

Now accepting MDLIVE, AmWell, Aetna and Cigna insurances.
Never suffer in silence.

03/31/2020

Now that everyone is on the wave of online therapy,
say YES to yourself!
Offering discount for healthcare workers. 100% online

01/30/2020

Did you know that "loneliness" can be an emotion that can cause feelings of ANGER?
Let's explore WHY you may 'pop-off' if someone
threatens to leave,
leaves, or
ignores you!

01/30/2020

May your mornings shift from
WORRY to GRATITUDE!
May the greeting of "Good" Morning
become as Real as the Anxiety you may feel
before your feet hits the floor!
May your prayers of
"Thank You, Lord for another day"
be felt in your spirit and not just words
you've learned to repeat!
Let's mean what we say, when we've been
BLESSED ANOTHER DAY!
GOOD MORNING!

01/27/2020

Imagine taking 45 minutes a week to Heal, the right way. From the comfort of an tablet, you can begin now! Contact Us Now to be scheduled for a FREE phone consultation!

01/27/2020

With the untimely death of one of the greatest, Kobe Bryant, here are the 5 stages of grief that we all go through when we grieve. Here are some facts:
-Grief is cyclic- meaning this can go on over and over for quite some time
-Some handle death differently, so allow others to grieve without judgement.
-Some will have "Complicated" grief
-So, let's be kind to all who grieve, their way!

01/24/2020

Disease=Dis-Ease! Let it go!!
Counseling is a way to do so!

Want to be your own best friend? Then, it's time to learn the strategies to let negative thoughts out and positive thinking in. Here's how.

09/24/2019

There is always a reason, specific to our very own situations!!

"Everyone has a source of inner freedom. Counseling can help you find it."

09/23/2019

Today is a good day....
To Be a Blessing to someone else!

09/23/2019

Begin your week...
with Gratitude.
Name 5 things you are grateful for!
Set the tone for the day in positivity.