Lepage Associates Psychological Services

01/06/2026

Join us January 28 at 10AM MT for an essential webinar exploring the intersection of Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD).
Designed for clinicians and caregivers, this session provides practical, actionable strategies to better understand and support individuals with overlapping presentations.
📅 Register now to secure your spot. Can't make it to the live webinar? A recording will be sent to your email! https://loom.ly/1uFPzdw

01/05/2026

✨ New Year. New Intentions.
As we begin a new year, remember: growth doesn’t have to be drastic to be meaningful. Small, consistent steps toward mental well-being can create lasting change.

Whether your goal is less stress, better boundaries, or more balance, support is available when you’re ready! 💙

12/03/2025

Join us on December 17 for a seminar on navigating grief. We’ll explore coping mechanisms, support systems, and ways to find hope and healing. Gain insights into the grieving process and learn how to support yourself and others during tough times. Can't make it live? Register now and the recording will be sent to you!

Register now: https://zoom.us/webinar/register/7617604729858/WN_nQTi0u8oSOKWlBZdk9Su_Q

11/27/2025

This Thanksgiving, we want to express our heartfelt gratitude to our patients and the importance of prioritizing mental health. Your strength and resilience inspire us every day. Let’s continue to support one another on this journey. Wishing you a holiday filled with love, hope, and healing! 🦃

11/24/2025

Ever feel like you’re rushing through life, waiting for that perfect moment? It's time to pause and celebrate the “almosts”! Discover the joy of progress and why the messy middle is where true happiness thrives. Dive into our latest blog post and learn how to appreciate the growth and resilience found in every step of your journey. 💪✨ Read more in our Happiness Blog and find joy in the process! https://loom.ly/HHuCJDw

Have you ever noticed how often we rush past the “almost” moments of life? We set our eyes on the finish line, convinced happiness will arrive only when we

11/19/2025

🌟 **Is Teletherapy Right for Your Child?** 🌟 Wondering if online counseling works for kids? It does! At Lepage Associates, we offer personalized mental health care in Durham and Raleigh in-person and online! Check out our latest Happiness Blog to learn about the pros and cons of teletherapy and how to support your child's success!

Teletherapy is simply therapy delivered over a secure video platform—or occasionally, a phone call for teens or older kids when appropriate.

11/12/2025

Happiness often flourishes in simple traditions. Explore inspiring practices from Finland's sisu to Namibia's storytelling circles and Bhutan's Gross National Happiness that redefine well-being. What rituals bring you joy? Check out our latest Happiness Blog to uncover how you can nurture your own happiness!

Have you ever noticed that joy often takes shape in the simplest of rituals? Around the world, people have discovered unique ways to cultivate happiness, and

11/11/2025

Today, we proudly honor our veterans and the incredible sacrifices they've made. At Lepage, we're dedicated to nurturing their mental health needs.

11/06/2025

Experiencing a life change? At Lepage Associates, we’re here to help you navigate transitions like new jobs, a move, or retirement. Don’t wait for a crisis—discover how therapy can help you thrive during life’s transitions. Learn more in our Happiness Blog: https://lepageassociates.com/blog/life-transitions-that-often-go-untreated/

Life transitions include any event or shift that alters your roles, responsibilities, relationships, or routines.

10/28/2025

Check out our latest newsletter for fun Halloween tips, effective strategies for overcoming depression with CBT, and our Fall Social Skills Groups for kids and teens. Don’t miss our upcoming webinars on memory enhancement and family happiness! Discover more here:

🎃 Tips for a Smooth & Fun Halloween Halloween can be a treat for parents too — but when fun turns into a meltdown, the fright feels all too real.

10/24/2025

🌟 October is Bullying Prevention Month! 🌟

At Lepage, we are committed to raising awareness about the impact of bullying on mental health.

Join us in promoting kindness and support within our communities. If you or someone you know is struggling, we are here to help! 💙

10/22/2025

Transform your life with Cognitive Behavioral Therapy (CBT)! Learn how to identify and change negative thought patterns that hold you back. Read our latest article to discover how CBT can help you embrace positivity and find joy in everyday moments. Don’t wait—start your journey to change today! Read now on our Happiness Blog:

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented form of therapy that focuses on identifying and changing negative thought patterns.