Merritt Chiropractic

12/02/2021

Just thought you might like to know. Happy Thursday.
#2021

11/30/2021

A patient who had seen us for several episodes of back, shoulder and neck pain decided that he was going to take back control of his health a few months ago. He made changes in his diet and exercise habits as well as getting Chiropractic adjustments every two weeks. After a relatively short few months he made that statement. If you want to be able to say that too, come see Dr Merritt at Merritt Chiropractic in Durham -unh

10/21/2021

As leaves pile up around your house keep these tips in mind to avoid unnecessary injuries:
1. Wear gloves. 2. Switch directions, right hand high then left hand high, raking in the same direction causes pain for some of our patients every year. 3. Don’t overdo it, the leaves will still be there in an hour, take some breaks. 4. Make it a group activity. For more, reach out to us.

09/21/2021

According to recent research most people who work at a computer are falling short of the ideal to prevent not only back pain, but other significant ailments as well to the point of affecting life expectancy.
The ideal ratio of standing to sitting is 1:1 to 3:1. That means standing as long or as much as 3X more than sitting.
For some that may seem unattainable but there are numerous strategies to overcome a deficit in standing during your work day. Find out how.

08/26/2021

Your plan for exercise. Over the years I have seen lots of students come to school in September fresh off lots of summer exercise. But as the school year gets busier and the weather gets colder, they jettison the exercise that was keeping them feeling great.
Make a plan to ensure you don’t fall into this trap. Pick activities you like doing and prioritize them. Your physical health impacts your mental and emotional health.

#2021

08/19/2021

Welcome back

#2021

05/20/2021

Let’s find ways to avoid this feeling and improve your posture at work

05/04/2021

Spring

04/20/2021

Good posture= more effective studying. Finish strong
#2021

08/11/2020

Welcome back to the UNH community! As the UNH campus starts to come back after 5 months, we would like to make you aware of things that have changed in town and at the Merritt Chiropractic Center:

--The town of Durham passed a mask ordinance which requires a face covering when out in public and unable to socially distance. It also requires the wearing of a mask to enter a business. You can read the mask ordinance here: www.ci.durham.nh.us/sites/default/files/fileattachments/town_administration/page/58191/mask_ordinance_and_map.pdf

--We have been open throughout the pandemic trying to keep our patients healthy and out of the local ER and urgent care.

--We have also implemented very strict disinfection protocols to minimize the risks of COVID-19 infection. Among the steps we have taken include limiting the number of patients in the office at one time, spraying down high-touch areas regularly, increased table sanitation measures and providing hand sanitizer for patients.

If you have any questions about any of this or anything else, please reach out. Stay healthy and do your part to help all of us get through this pandemic.

09/17/2018

Subscribe to our new YouTube channel where we will be posting weekly health tips and fun behind the scenes office videos. Stay tuned!

https://www.youtube.com/channel/UCP7lXJOdSl9ZKU-9Qjvg6wg?view_as=subscriber

09/13/2018

Enjoy this quick fact about shoulder pain from Dr. Merritt. Message us to learn more or book an appointment today by calling 603.868.1120

09/04/2018

Thank you, RW for the lovely review! Share your experience with us here:

https://www.facebook.com/pg/MerrittChiropracticCenter/reviews/?ref=page_internal

08/31/2018

Did you know that nearly all professional sports teams utilize to help manage their pain, treat their injuries, and help keep them at the top of their game? Book an appointment with us today. Photo Credit: Waverley Central Clinic

08/29/2018

Meet Dr. Wes Merritt...a graduate of Brown University and the National College of Chiropractic, Dr. Merritt thoroughly enjoys living and working in the lovely and academic environment of , New Hampshire. As well as being a coach for youth sports teams, he is a delegate to the and is responsible for representing all chiropractors in New Hampshire. Dr. Merritt works deliberately alongside legislators and regulators to ensure that citizens have continued access to high-quality care.

08/28/2018

03/04/2010

http://www.fox23news.com/news/local/story/Baby-Chiropractic/qaiBvijT2Uakrin_DRbtWw.cspx

When you think Chiropractic care you might think adults and adjustments. Its common to see pushing and pulling to put the spine back in order. But not anymore, now more than ever patients are bring in their children to be adjusted.